Lentilo ndi nyama - bomba lamapuloteni enieni ndi mbale yofunika kwambiri pazamasamba a m'nyengo yozizira. Zakudya zonunkhira ndi zonunkhira zimapweteketsa kwambiri kuzizira komanso zimakhala bwino, pamene mtengo wa zakudya zowonjezera sizingafike poyerekeza, ndipo zimakhala zosiyana kwambiri ndi zomwe zimakhalapo mutatha kudya ndi lenti ndi nyama.
Chinsinsi cha mphodza ndi nyama yophika
Zosakaniza:
- ng'ombe ya ng'ombe - 600 g;
- samalani - 80 g;
- mafuta a azitona - 2 tsp;
- anyezi - 1 pc.;
- adyo - 2 cloves;
- Ginger watsopano - 2 tsp.
- lenti zofiira - 210 g;
- Ng'ombe ya ng'ombe - 375 ml;
- mkaka wa kokonati - 270 ml;
- madzi 125 ml;
- mwatsopano coriander - 2 tbsp. makapu.
Kukonzekera
Nkhumba ya ng'ombe yomwe imasakanizidwa ndi hafu ya salary mu kapu ya galasi. Mu poto yophika, mutenthe supuni ya mafuta ndi mwachangu nyama yake kwa mphindi 4-5 mbali iliyonse mpaka golide wofiirira.
Mafuta otsalawo amayaka mu saucepan ndipo mwachangu pa anyezi, adyo ndi ginger kwa mphindi ziwiri. Sakanizani msuzi wa msuzi ndi phala, onjezerani mphodza, msuzi, madzi ndi mkaka wa kokonati. Ikani zamasamba kwa mphindi khumi, kenako perekani nyama ndikupitiriza kuphika kwa mphindi 8-10.
Timagwiritsa ntchito mphotho zofiira ndi nyama, owazidwa ndi coriander woponderezedwa, ndi scones.
Kodi kuphika mphodza mumphika ndi nyama?
Zosakaniza:
- lenti - 1 chinthu;
- mafuta a azitona - 1 tbsp. supuni;
- ng'ombe ya ng'ombe - 500 g;
- kapereta - 120 g;
- anyezi - ma PC 2;
- adyo - 3 cloves;
- mchere, tsabola - kulawa;
- chitowe, paprika, oregano, marjoram - supuni 1;
- Thyme - 1/4 tsp.
- phwetekere - 3 tbsp. makuni;
- udzu winawake - 3 zimayambira;
- kaloti - zidutswa 2;
- nkhuku msuzi - 7 zinthu;
- tomato m'madzi ake - 500 g;
- masamba.
Kukonzekera
Mphuno imatsanulira madzi otentha ndikuchoka pansi pa chivindikiro kwa mphindi 15.
Timatenga mphika umene timaphika. Monga mphika, kapu, gusjatnitsa, saucepan yopanda kutentha yotentha ya ceramic kapena brazier akhoza kuchita. Thirani mafuta a maolivi muzakudya ndi mwachangu pa nthaka pansi pa ng'ombe ndi sliced pancetta. Nyama itangotembenukira golidi, yikani anyezi akanadulidwa, adyo, komanso zitsamba zonse ndi zonunkhira. Timayika phwetekere, onjetsani kaloti wodulidwa, udzu winawake wambiri komanso mupitirize kuphika kwa mphindi imodzi. Tsopano zomwe zili mu mphika wathu zikhoza kutsanulidwa ndi msuzi ndi tomato mumadzi ake, kenaka yikani mphodza. Phimbani poto ndi chivindikiro ndikuwombera mphodza ndi nyama ndi ndiwo zamasamba kwa ola limodzi. Fukuta mbale yotsirizidwa ndi zitsamba zatsopano.
Ngati mukufuna, mphodza ndi nyama ikhoza kukonzedwa mu multivariate. Choyamba, frysani masamba ndi zitsamba mu "Hot" mawonekedwe, ndipo mutatha kuwonjezera msuzi, tomato ndi mphodza, yesani ku "Kutseka" kwa ola limodzi.
Kodi mungaphike bwanji mphutsi ya lenti ndi nyama?
Zosakaniza:
- mafuta a azitona - 1 tbsp. supuni;
- Zakudya za nyama zakutchire - ma PC 8;
- anyezi - 1 pc.;
- nyama yankhumba - magawo 4;
- adyo - 2 cloves;
- lenti - 2 zinthu;
- Bay masamba - 2 ma PC.;
- nkhuku - 3 zinthu;
- tomato - 4 zidutswa;
- parsley amadyera.
Kukonzekera
Mu brazier, tenthe mafuta ndi kuzizira pa maswiti a chilengedwe kwa mphindi zisanu, kufikira atakhala golidi. Timasunthira soseji ku mbale, ndipo m'malo mwawo timayika anyezi, bacon ndi adyo. Pambuyo pa mphindi zisanu, timaphatikizapo ntchentche zachangu, tsamba lachitsamba ndi kuthira msuzi wonse. Mutaphika msuzi, bweretsani msuziwo kumalo osakaniza ndi kuthira mbale pansi pa chivindikiro kwa ola limodzi kutentha kwakukulu. Pamapeto pake, mphodza zophika ndi nyama zimasakanizidwa ndi tomato ndikuphika kwa mphindi 30. Timakonza mbale kuti tilawe ndi kuwaza zitsamba zatsopano. Kutumikira ndi chidutswa cha mkate watsopano. Chilakolako chabwino!