Tilapia, mwinamwake, ndi nsomba yovuta kwambiri pakati pa achibale ake ambiri. Zimanenedwa kuti tilapia imakonda kutali ndi malo abwino kwambiri, choncho imaphatikizapo kuchuluka kwa mankhwala oopsa a thanzi. Otsatira a tilapia, mosiyana, amakhulupirira kuti ndi nsomba yothandiza yomwe imakhala yosavuta kuyeretsa ndi kuphika, ndi zomwe munganene za kukoma.
Popeza choonadi nthawi zonse chili pakati, timalimbikitsa kuti mugwiritse ntchito nsombayi moperewera, ndipo pokonzekera ntchitoyi muzigwiritsa ntchito imodzi mwa maphikidwe awa.
Chinsinsi cha mbale ya tilapia
Zosakaniza:
- fayilo ya tilapia - 1,7 kg;
- Tsabola wa cayenne - 1/4 tsp.
- fodya wafrika - 1 1/2 tsp.
- zouma adyo (granulated) - 3/4 tsp.
- shuga wa nzimbe - 1 1/2 tsp.
- masamba oregano owuma - supuni 1;
- chitowe (nthaka) - 1/2 tsp;
- laimu - 1 pc.
Kukonzekera
Choyamba muyenera kukonzekera kusakaniza zonunkhira, kumene timayendetsa nsomba. Kuti mupange, sungani shuga ndi shuga wofiira, oregano, wophika komanso tsabola wa cayenne. Mapepala a tilapia omwe amawotchera amawulungidwa mumsanganizo wokometsera kuchokera kumbali zonse, kuyesera kuti aphimbe mapepalawo mozembera ndikutsitsa zonunkhira.
Pamwamba pa frying poto ili ndi kuchuluka kwa mafuta a maolivi ndi mwachangu firii ya tilapia kumbali iliyonse. Ntchito yathu ndikutenga zokometsera zokongola za caramel, izi nthawi zambiri zimatenga nthawi zosaposa 2-3 mphindi imodzi.
Gwiritsani ntchito nsomba ya tilapia yokonzeka mwamsanga mukakonzekera.
Chakudya cha tilapia mu uvuni
Zosakaniza:
- mafuta a chimanga;
- fayilo ya tilapia - 800 g;
- mkaka wa kokonati - theka la zaka;
- cloves wa adyo - ma PC 2;
- masamba a parsley - 1/2 st .;
- Ginger watsopano (grated) - supuni 1;
- garam masala - 1/2 tsp;
- jalapeno - 1/2 ma PC.;
- mpunga wakuda - 320 g.
Kukonzekera
Kutentha kwa uvuni kumasinthidwa kufika madigiri 210. Timayambitsa burashi yophikira ndi mafuta a chimanga ndipo timathandizira kugawanika pamwamba pa nkhungu. Timagwirizanitsa mkaka wa kokonati ndi zitsamba zosakaniza, ginger, garam masala, cloves odulidwa a adyo ndi jalapeno ndi tsabola wotentha (popanda mbewu). Zowonongeka khungu ndi mafupa, nsomba ya nsombayi imayikidwa mu nkhungu ndipo imathirira ndi kusakaniza kosakaniza. Timaika mawonekedwe mu uvuni kwa mphindi 15, kenako timatumikila mbale, kukongoletsa ndi zitsamba, ndi kukongoletsa ndi mpunga wofiira.
Mbale ya tilapia mu poto yophika
Zosakaniza:
- fayilo ya tilapia - 5 ma PC.;
- Mbalame yamtchire yamoto - 7 ma PC.;
- madzi a mandimu - supuni 1;
- nachos chips - 90 g;
- jalapeno - 1 pc ;;
- kusuta fodya - 1/4 tsp;
- ufa wothira - 1/2 tsp;
- zouma adyo (granulated) - 7 g;
- Nkhuni (nthaka) - 5 g;
- zouma woyera anyezi - 3 g;
- masamba a parsley owuma - 3 g;
- nkhuku ya dzira - 1 pc.
Kukonzekera
Timatsuka fodya ndikutsanulira. Pogwiritsa ntchito blender, timapanga mkate, timadula timapu mu mbale, chimanga cha chimanga, zitsamba zouma ndi zonunkhira . Chotsatira chake, muyenera kupeza chakudya, chofanana ndi mkate wamba.
Chifanizo cha nsomba choviikidwa mu dzira losweka ndi kutha mu zinyenyeswazi zomwe analandira, zowonjezereka. Komanso, zochitika zingapangitse malinga ndi ziwiri
Nsomba zokonzedwa bwino zingathe kutumikiridwa mu njira yapamwamba ya nsomba ndi zipsesi za Chingerezi: ndi msuzi ndi Fries French, kapena mungathe kuwaza mandimu ndi tilapia ndikudyera limodzi ndi galasi lozizira. Chotsimikiziridwa chokoma chiri chonse.