Zikondamoyo - Zakudya zopangira kapena zokazinga, monga zotupa, zimapangidwa kuchokera ku mtanda wa madzi. Zikondamoyo ndi mbale yodziwika kuyambira kale, monga zikondamoyo ndi mikate. Mwambo wopanga zikondamoyo umabwereranso kuzipembedzo zachikunja zachipembedzo.
Khola la zikondamoyo
Mkate pa fritters ndi wandiweyani kuposa zikondamoyo, kotero fritters ali obiriwira ndi obiriwira. Sikuti amangopangidwa kuchokera ku ufa ndi madzi, nthawi zambiri olemera (mkaka kapena mankhwala amchere wofukiza, kirimu wowawasa, batala). Mukhozanso kuwonjezera zinthu zosiyanasiyana, zakudya zosakanizidwa kapena zopukutidwa, sauces, zonunkhira ku mtanda wa pancake. Kawirikawiri amapanga zikondamoyo zochepa kwambiri kuposa zikondamoyo, poto imodzi ndi zidutswa zing'onozing'ono zophikidwa poto.
Tidzakulangizani momwe mungaphike zikondamoyo popanda mazira, kuphika koteroko ndi koyenera kudya komanso zakudya zamasamba, komanso omwe amadwala mazira.
Zikondamoyo mkaka wopanda mazira - Chinsinsi
Zosakaniza:
- ufa wa tirigu (ukhoza kuphatikiza ndi buckwheat, oatmeal, chimanga, mpunga, etc.) - 1 galasi;
- mkaka - 100ml;
- kirimu wowawasa - 100 ml;
- shuga - supuni 1;
- mchere - uzitsulo 1;
- soda, atseke ndi madzi a mandimu - uzitsine 1;
- mafuta a masamba kapena chidutswa cha mafuta.
Kukonzekera
Kuwotcha mkaka, kusakaniza ndi kirimu wowawasa, kuwonjezera shuga, mchere, koloko ndi sinthedwe ufa. Knead pa mtanda. Ngati mwachangu mu mafuta a masamba, onjezerani 1 tbsp. supuni ya mafuta mu mtanda. Ngati mukukonzekera kuphika zikondamoyo pa mafuta, izi sizikufunika (mwa njira, njirayi ndi yathanzi). Ndi bwino kulola mtandawo kuima kwa mphindi 20, kenako sanganiyaninso, koma mukhoza kuphika nthawi yomweyo. Dulani potola ndi mafuta onunkhira kapena kutsanulira mafuta pang'ono. Thirani magawo a mtanda mu mphika wophika pogwiritsa ntchito supuni yaikulu ya ophika kapena laling'ono. Mothandizidwa ndi supuni yowonongeka, timapepala tating'onoting'ono tingapeze, zomwe ana amakonda, omwe, mwa njira, sizovuta kuti azikopa kuphika kuchokera ku msinkhu winawake. Kuphika mikate kapena mapulotake omwe amawoneka kuti amawoneka bwino kwambiri. Mukhonza kutumikira zikondamoyo ndi kirimu wowawasa, uchi, kupanikizana, ndi ma sauce ndi zakudya zopanda thanzi.
Pafupi kutsatira njira yomweyo (onani pamwamba), timakonza zikondamoyo popanda mazira pa kefir. Kefir mwa volume timatenga pafupifupi ufa.
Kupanga zikondamoyo popanda mazira zimapanga kwambiri, konzani mtanda wa yisiti. Soda, ndithudi, imatulutsidwa. Zosakaniza zimagwiranso ntchito monga momwe zinalili kale (onani pamwambapa). Timaphatikiza paketi ya yisiti yowuma kapena katatu watsopano mwatsopano.
Kukonzekera
Ife timakonzekera ndi njira yoduladula. Sakanizani mu kapu yaikulu 2 tbsp. Spoons ufa ndi shuga ndi mkaka (kapena kefir, mukhoza kuphika pamadzi), yikani yisiti ndikuyika malo otentha kwa mphindi 20, lolani kuti ikhale yoyenera. Mbalavuyi yonjezerani ufa wofiira ndi zina zowonjezera.
Kuphika mkate kapena grill zikondamoyo.
Zakudya zonunkhira zokoma zokoma popanda mazira ndi nyama yosungunuka, dzungu ndi tchizi
Zosakaniza:
- ufa wa tirigu (ukhoza kuphatikiza ndi oats, mpunga, chimanga) - 1 galasi;
- minced nyama mince - 170 g;
- yoguti osakwanira - pafupifupi 1.5 magalasi;
- tchizi wolimba grated - 100 g;
- dzungu - pafupifupi 170 g;
- mchere wothira, mchere wosakaniza;
- masamba odulidwa;
- mafuta kapena mafuta.
Kukonzekera
Dzungu katatu pa gran, ndipo ndi bwino kupenta ndi blender. Timagwirizanitsa dzungu ndi minced nyama, kuwonjezera yoghurt, ufa, grated tchizi, zonunkhira, masamba obiriwira. Pangani kusakaniza, kuchuluka kwake kwa mtanda kuyenera kukhala pafupifupi monga kirimu wowawasa kapena yogulti wandiweyani. Timaphika zikondamoyo kapena mwachangu mu poto. Timatumikira ndi mazira osakhwima omwe amachokera ku yogurt, kirimu wowawasa kapena zonona.