Buckwheat mu mphika mu uvuni - malingaliro abwino kwambiri pokonzekera mankhwala akale a ku Russia

Buckwheat mu mphika mu uvuni imatuluka mwachifundo kwambiri kuposa kamba kokaphika kapena kokazinga, chifukwa imatenga fungo la masamba ndi nyama, zomwe ziri mu mbale imodzi. Phindu lonse, mbale imatembenuka mafuta, chifukwa mafutawo ndi ochepa kwambiri.

Kodi kuphika buckwheat mu mphika mu uvuni?

Zakudya za buckwheat mu miphika zimakondedwa chifukwa cha zokoma zawo zokometsera, chifukwa zimatsalira mu mphika, chimbudzi chimatopa ndipo chimanyowa ndi madzi a zitsulo zina: nyama, ndiwo zamasamba. Pali miyezi yapadera, poganizira kuti, mungapangitse kukoma kwa chakudya bwino:

1. Kuti mupeze phala yamoto, muyenera kuchepetsa nthawi yokazinga kuyambira mphindi 40 mpaka 30.
2. Zidzathandizira kuwonjezereka kwa calcination kwa mphindi 4-6 mu poto yophika.
3. Kukoma kwakukulu kudzakhala ndi buckwheat mu mphika mu uvuni ngati mutseka zophika ndi zojambulazo, ndikuziyika mwamphamvu ku chidebecho.

Buckwheat mu njira ya wamalonda mu miphika

Khola la Buckwheat mu uvuni mumphika ndi chakudya chokoma mtima komanso chokoma malinga ndi zakudya zakale, okondedwa komanso oyamikira ku Russia. Mukhoza kugwiritsa ntchito nkhumba, ng'ombe, nyama yozizira kuchokera ku mitundu yambiri ya nyama, ngakhale nkhuku. Nkhumbazo zimaphatikizapo kukoma kwapadera kwa mbaleyo, mmalo mwa chikhalidwe, mitsinje yamadzi yomwe imayikidwa m'madzi imagwiritsidwa ntchito, koma n'zotheka kuti ikhale ndi mafinya, bowa wa oyster, ndi zina zotero, zophika komanso zophikidwa ndi zina zonse. Buckwheat mu mphika mu uvuni mu uvuni amakonzera gawo limodzi mu mbale imodzi.

Zosakaniza:

• buckwheat groats - 300 g;
• nkhumba - 250 g;
• nyama msuzi cube - 1 pieces;
• anyezi - 1 pc.;
• kaloti - 150 g.

Kukonzekera

1. Konzani msuzi (1 cube 1.5 malita a madzi).
2. Dulani nyamayi ndi kuiwotcha pamoto pang'ono, iyala pamiphika.
3. Kaloti amazitsuka, pamodzi ndi anyezi, mwachangu, opangidwa ndi nyama.
4. Pamwamba ndi buckwheat mu mbale iliyonse. Thirani zomwe zili ndi msuzi.
5. Kuphika kwa mphindi 30.

Buckwheat ndi nsomba mu mphika

Nsomba ndi buckwheat mu mphika mu uvuni - zomwe zimadya zakudya, pamene zothandiza kwambiri, mbale iyi ikhoza kusokoneza tebulo tsiku ndi tsiku. Zomera, kuti musamavutike ndi chimbudzi kwa nthawi yayitali, mukhoza kutenga nthawi yomweyo m'matumba. Mukawaza mbaleyi pamwamba pa mphindi zisanu ndi zisanu ndi zisanu ndi ziwiri mpaka okonzeka tchizi ndi anyezi atsopano, zidzakhala ngakhale tastier.

Zosakaniza:

• buckwheat - 280-300 g;
• nsomba - 230 g;
• anyezi - chidutswa 1;
• kirimu wowawasa - 2,5-3 st. l;;
• kaloti - 1,5 zidutswa;
• champhamvu - 180-200 g.

Kukonzekera

1. Wiritsani rump. Kupititsa patsogolo.
2. Anyezi, mandimu, kaloti wa mphindi 5-10.
3. Pamwamba muike nsombazo. Khwangwala kwa mphindi 7.
4. Buckwheat ndi nsomba mumphika mu uvuni zimayikidwa pazigawo: phala, masamba, nsomba.
5. Phimbani ndi kirimu wowawasa. Ikani mphindi 30, kuphika mu uvuni.

Buckwheat ndi bowa mu mphika mu uvuni

Buckwheat ndi bowa mu mphika - chakudya changwiro pamsana. Zomera zimadzaza thupi, ndi bowa - malo ambiri m'malo mwa nyama. Chakudya chachangu, pamene chakudya chokoma - njira yabwino yodyera zakudya. Pogwiritsa ntchito bowa zouma, ziyenera kukhala zowonongeka, ndipo chisanu ndi bwino kuyiritsani choyamba kwa mphindi 8-10. Mukhoza kuyambitsa bowa kapena kusiya basi yophika: phala yamchere mu mphika, popanda gramu ya mafuta a masamba, idzadalira kwambiri ndi zakudya.

Zosakaniza:

• buckwheat - 1 galasi;
• bowa - 330-400 g;
• anyezi - 180-200 g;
• katsabola - gulu limodzi.

Kukonzekera

1. Bowa ndi anyezi mpaka golide wofiirira.
2. Sungunulani zipatsozo, muyike mu mphika. Pamwamba ndi bowa ndi anyezi, ndiye katsabola kophika bwino.
3. Thirani pamphepete mwa madzi, pita kukomoka mu uvuni mpaka theka la ora.

Buckwheat ndi nkhumba mu mphika mu uvuni

Buckwheat ndi nthiti mumphika ndizopweteka kwambiri, ndipo nthawi idzagwiritsidwa ntchito kuphika pang'ono. Pofuna kuonetsetsa kuti chakudya sichinali cholemera kwambiri m'mimba, mukhoza kudula mafuta owonjezera pa nthiti. Mafuta a zophika nyama ndibwino kuti azigwiritsa ntchito pang'ono, ndiye kuti mbaleyo siidyetsa mafuta komanso mafuta.

Zosakaniza:

• buckwheat - 300 g;
• Nthiti za nkhumba - ma PC 4;
• kaloti ndi anyezi - kulawa;
• masamba mafuta - 2 tbsp. l;;
• zonunkhira - kulawa.

Kukonzekera

1. Nyama mwachangu mpaka iyo ili yagolidi pang'ono mu mtundu.
2. Pang'ono ndi mwachangu kaloti kaloti grated ndi anyezi, sliced ​​ndi malo.
3. Mu mphika, yikani zitsamba zoyamba, ndiye masamba, pamwamba pa croup.
4. Thirani madzi onse (500 ml.).
5. Kuphika kwa mphindi 30-35.

Ng'ombe ndi buckwheat mu mphika

Khola la Buckwheat limene lili ndi nyama m'phika ndilo zakudya za ku Russia, koma mungapeze chokoma chokoma, kuwonjezerapo mankhwala obiriwira, monga mankhwala a Provence ndi Parmesan. Zigawo zouma zophika zingagulidwe pafupi ndi masitolo onse. Pakuphika, mukhoza kuwonjezera karoti wina wouma, tsabola wa ku Bulgaria. Chophatikizana bwino buckwheat ndi nyama mu miphika ndi saladi zochokera ku masamba.

Zosakaniza:

• buckwheat - 300 g;
• Ng'ombe - 220-240 g;
• anyezi - 150 g;
• zonunkhira "Zitsamba za Provencal" - 1.5 tsp;
• tsabola, mchere - kulawa;
• Parmesan tchizi - 100-120 g.

Kukonzekera

1. Pukutani ndi kuwuma nyama, kudula cubes ndi mpukutu mu tsabola ndi mchere.
2. Yonjezerani anyezi, yonjezerani nyama ndi mwachangu kwa mphindi zisanu ndi zisanu ndi ziwiri, ndikuwaza "zitsamba zokometsera".
3. Chophika cha Buckwheat choyamba kwa mphindi 20.
4. Yonjezani ku nyama, sakanizani.
5. Ikani zowonjezera mu mphika, zophimba ndi tchizi.
6. Sungani mbale mu uvuni wamoto kwa mphindi 20-25.

Buckwheat ndi nkhuku mumphika

Amene amachita masewera olimbitsa thupi, monga nkhuku ndi buckwheat mu mphika mu uvuni. Ndipotu, sikuti mumangokhala ndi zifuwa za nkhuku zowuma, muzidya ndi buckwheat yopanda kanthu. Zakudya zilizonse, ngakhale zakudya, zimatha kuphikidwa mosavuta komanso zokoma. Ndipo chakudya choterocho chikhoza kukhala choyenerera patebulo la phwando, chifukwa chakudya mu miphika nthawizonse amawoneka okongola ndi zochititsa chidwi. Nyengo ndi phwetekere kapena kirimu wowawasa ndi phwetekere msuzi.

Zosakaniza:

• buckwheat - 150-200 g;
• nkhuku pachifuwa - 1 pc.;
• karoti - 100-130 g;
• anyezi - 100-150 g;
• mafuta, zonunkhira, mchere - kulawa.

Kukonzekera

1. Kabati kapena coarsely kuwaza kaloti, kuwaza anyezi ndi nkhuku zing'onozing'ono.
2. Ikani zonse pansi pa mphika wa ceramic. Kweza pamwamba pa madzi mpaka theka la mphika. Kutumiza mu uvuni kwa mphindi 15.
3. Chotsani, yikani buckwheat yotsuka, onjezerani madzi, kuti zonse zomwe zili mkatizo zikhale zophimbidwa. Siyani kuphika kwa mphindi 25-35.

Buckwheat ndi mince mu mphika mu uvuni

Chakudya chabwino kwambiri kuti banja lonse likhale buckwheat ndi nyama yosungunuka mumiphika. Kukoma kwa mbale yophikidwa mu uvuni m'dothi sikungathe kuwonongeka ngati mupitiriza kukhala ofanana. Pali pafupifupi kusowa kovuta ndi kuphika, makamaka ngati mutenga mincemeat. Chilakolako chochuluka kwambiri cha chakudya chidzapeza ngati mutachoka kuti mudzatope mu uvuni kwa theka la ora.

Zosakaniza:

• buckwheat - 250 g;
• kaloti - 90-100 g;
• anyezi - 120-150 g;
• chifukwa - 300 g;
• zonunkhira, mchere, tsabola - kulawa.

Kukonzekera

1. Zomera ndi kuziyika mwachangu mu mapeni osiyanasiyana mu mafuta. Sakanizani zonse.
2. Pukutani, fanizani ndikusakanikirana ndi zina zonse.
3. Ikani zonse mu miphika, mudzaze ndi madzi kuti ziphimbe zonse ndi masentimita angapo.
4. Siyani kuphika mu uvuni kwa mphindi 30.

Buckwheat ndi masamba mu mphika mu uvuni

Buckwheat ndi ndiwo zamasamba mumphika zidzakhala zofunikira kwambiri pakusala kudya - ndi chakudya chokoma, chamadzi, chatsopano, komanso chosangalatsa kwambiri. Njira yophweka ndiyoyipanga ndi anyezi azitsulo, kaloti, koma mukhoza kuwonjezera tomato wobiriwira, belu tsabola ndi zobiriwira anyezi. Zakudya zobiriwira zofiira zidzakongoletsa tebulo lililonse.

Zosakaniza:

• buckwheat - makapu 2;
• Tsabola wa Chibugariya - 130 g;
• zobiriwira anyezi - 80 g;
• mchere - 125-150 g;
• anyezi - 100-130 g;
• kaloti - 30-50 g.

Kukonzekera

1. Dulani ndi mwachangu mu frying pani anyezi, bowa, kaloti, tsabola.
2. Mchere wokoma mumapopu udzapezeka ngati mutasakaniza bwino ndi masamba. Kenaka zakudyazo zimadya fungo la masamba.
3. Dulani mbale / ceramic mbale, kutsanulira madzi ndi kuphika kwa mphindi 30.

Buckwheat ndi chiwindi mu mphika

Buckwheat mu mphika ndi chiwindi cha nkhuku ndi mbale yosangalatsa kwambiri. Zida ziwiri zooneka ngati zophweka zimagwirizanitsidwa bwino. Katundu wa zopangidwe ndizochepa, kotero akhoza kuphika aliyense wophika nyumba ndipo popanda zovuta zambiri. Mukhozanso kugwiritsa ntchito chiwindi m'malo mwa nkhuku.

Zosakaniza:

• buckwheat - 250 g;
• kaloti - 1 chidutswa;
• anyezi - zidutswa zitatu;
• chiwindi - 300 g;
• masamba a mafuta - kulawa.

Kukonzekera

1. Fry chiwindi mu poto imodzi, ndipo anyezi anong'amba ndi kudula kaloti - kwinakwake.
2. Tsitsani zipatsozi.
3. Ikani pansi pa masamba a mphika, ndiye chiwindi, ndiye buckwheat. Thirani madzi 1.5 masentimita pamwamba pa mlingo wa mankhwala.
4. Kukonzekera kuyenera kugwiritsidwa mu mphika mu uvuni kwa mphindi 40.

Buckwheat ndi mphodza mu mphika mu uvuni

Kukoma kopadera ndi kukoma kodabwitsa kuli ndi buckwheat ndi stewed mu mphika. Zakudya zimenezi zimakondedwa ndi anthu akuluakulu, ana, amuna ndi akazi omwe safuna kuthera nthawi yambiri kukhitchini. Ngati yophika buckwheat yophikidwa musanayike mu uvuni, mukhoza kudula nthawi yachisangalalo, ndipo ngati muwonjezera batala kumapeto kwa kuphika, zidzakhalanso zowonjezera.

Zosakaniza:

• buckwheat groats - 280 g;
• anyezi - zidutswa zitatu;
• mphika - 1 mphika;
• Butter - 20 g.

Kukonzekera

1. Ikani mphodza mu frying pan ndi mwachangu, onjezani anyezi odulidwa.
2. Msuzi wa mphindi 10.
3. Sakanizani zotsatirazi mwachangu ndi buckwheat, muyikeni uvuni kwa mphindi 20.
4. Onjezerani batala.

Kalulu ndi buckwheat mu mphika

Buckwheat ndi nyama mu mphika mu uvuni imadzaza ndi yokoma, koma mbale idzakhala yoyera ngati mupanga ndi kalulu. Kuwonjezera apo, nyama ya kalulu - nyama ya zakudya, komanso kuphatikiza ndi buckwheat ndi mankhwala kwa aliyense amene amatsatira chifaniziro, kuchita maseŵera, ali ndi vuto ndi chimbudzi. Kuphatikiza uku ndi kunyada kwa zakudya za Tatar.

Zosakaniza:

• buckwheat - 320-350 g;
• kalulu - 600 g;
• anyezi - 150 g;
• nkhuku msuzi - 1 l;
• kaloti - 1 PC.

Kukonzekera

1. Dulani nyama, onjezerani zonunkhira kuti mulawe, valani pansi pa mphika.
2. Frysani ndiwo zamasamba ndikuyika yachiwiri.
3. Msuzi wa mphindi 15.
4. Pambuyo pa kudzaza buckwheat mu mtsuko, kutsanulira msuzi kuchokera ku nkhuku ndikusiya simmer kwa mphindi 20.