Haddock mu zojambulazo

Haddock ndi nsomba zofunikira kwambiri za mafakitale, chikhochichi chimatchulidwa kawirikawiri m'mabanja a ana ndi zakudya ndipo chimakhala ndi maonekedwe osakanikirana ndi zinthu zonse zopindulitsa thupi la munthu. Pofuna kusokoneza thanzi labwino, moyenerera, mankhwalawa ayenera kukonzekera molingana. Motani? Inde, kuphika, komanso kuti usayese chingwechi, ndibwino kuti muyambe kukulunga nsombayo ndi zojambulazo musanagwiritse ntchito.

Maphikidwe athu pophika nsomba za haddock, zomwe zasonkhanitsidwa m'nkhaniyi, zidzakutsatani ndi zomwe mumakonda.

Haddock, ankaphika mu uvuni

Zosakaniza:

Kukonzekera

Musanayambe kukonzekera golideyi, iyenera kutsukidwa, zouma komanso bwino. Nthambiyi imayamba kuwaza ndi mchere ndi tsabola, kenaka mu mbale yaing'ono, sakanizani batala wofewa, mandimu ndi adyo. Timayika nsombazo. Timasamutsira masambawo pa tsamba lalikulu la masamba, kuwaza ndi zitsamba ndi kukulunga mu envelopu. Mbali imodzi ya envelopu imasiyidwa yotseguka, timatsanulira vinyo ndi kirimu mmenemo, ndiyeno tizimitsa mwamphamvu nsombazo ndi zojambulazo.

Haddock idzaphikidwa pa madigiri 180 mpaka 25-30.

Haddock, wophikidwa ndi tomato ndi thyme

Nsomba zodabwitsa za nsomba za nsomba nthawi zonse zimatsindika kwambiri zitsamba za Italy. Chinsinsichi ndi chimodzimodzi. Kutumikira mbale iyi kuti mudye ndi galasi la vinyo: chakudya, chophweka komanso chokongola kwambiri.

Zosakaniza:

Kukonzekera

Anyezi amagawidwa ndipo amawotchedwa mafuta. Mphindi 7-8, mpaka golide wofiirira. Kuwotcha timatumiza tomato wodulidwa m'madzi athu, shuga, thyme ndi soy msuzi. Kusakaniza bwino konse ndi kubweretsa kwa chithupsa. Ikani msuzi kwa mphindi zisanu, ndipo pambuyo pake mosamala mosungani chikhomocho. Lembani zonsezo ndi zojambulazo ndikuyika mu uvuni pamasenti 180 kwa 15-20 mphindi (frying poto iyenera kukhala ndi chogwirira chitsulo!).

Komanso, nsomba ikhoza kuphikidwa payekha, yokhala ndi mchere ndi tsabola, ndipo imathandizidwa ndi msuzi wokonzedwa bwino. Pachifukwachi, kukonzekera kwa haddock mu zojambulazo kumatenga mphindi 25-30 pa kutentha komweko. Timatumikira mbale yokonzeka ndi mbatata yophika kapena mpunga.

Pamene mukufuna kuyesa nsomba ina, samalani ndi zikopa za pollock mu uvuni kapena halibut mu uvuni .