Haddock ndi nsomba zofunikira kwambiri za mafakitale, chikhochichi chimatchulidwa kawirikawiri m'mabanja a ana ndi zakudya ndipo chimakhala ndi maonekedwe osakanikirana ndi zinthu zonse zopindulitsa thupi la munthu. Pofuna kusokoneza thanzi labwino, moyenerera, mankhwalawa ayenera kukonzekera molingana. Motani? Inde, kuphika, komanso kuti usayese chingwechi, ndibwino kuti muyambe kukulunga nsombayo ndi zojambulazo musanagwiritse ntchito.
Maphikidwe athu pophika nsomba za haddock, zomwe zasonkhanitsidwa m'nkhaniyi, zidzakutsatani ndi zomwe mumakonda.
Haddock, ankaphika mu uvuni
Zosakaniza:
- zolembera za haddock - 1 makilogalamu;
- Butter - 3 tbsp. makuni;
- madzi a mandimu - ½ tsp;
- adyo - mano awiri;
- parsley - 3-4 nthambi;
- tarhun - ¾ tsp;
- vinyo woyera ¼kati;
- kirimu - ¼ tbsp.;
- mchere, tsabola - kulawa.
Kukonzekera
Musanayambe kukonzekera golideyi, iyenera kutsukidwa, zouma komanso bwino. Nthambiyi imayamba kuwaza ndi mchere ndi tsabola, kenaka mu mbale yaing'ono, sakanizani batala wofewa, mandimu ndi adyo. Timayika nsombazo. Timasamutsira masambawo pa tsamba lalikulu la masamba, kuwaza ndi zitsamba ndi kukulunga mu envelopu. Mbali imodzi ya envelopu imasiyidwa yotseguka, timatsanulira vinyo ndi kirimu mmenemo, ndiyeno tizimitsa mwamphamvu nsombazo ndi zojambulazo.
Haddock idzaphikidwa pa madigiri 180 mpaka 25-30.
Haddock, wophikidwa ndi tomato ndi thyme
Nsomba zodabwitsa za nsomba za nsomba nthawi zonse zimatsindika kwambiri zitsamba za Italy. Chinsinsichi ndi chimodzimodzi. Kutumikira mbale iyi kuti mudye ndi galasi la vinyo: chakudya, chophweka komanso chokongola kwambiri.
Zosakaniza:
- fayilo ya haddock - 4 ma PC.;
- tomato m'madzi ake omwe - 400 g;
- mafuta a azitona - 1 tbsp. supuni;
- anyezi - 1 pc.;
- thyme - 1 nthambi;
- shuga - ½ tsp;
- msuzi wa soya - 1 tbsp. supuni;
- mchere, tsabola - kulawa.
Kukonzekera
Anyezi amagawidwa ndipo amawotchedwa mafuta. Mphindi 7-8, mpaka golide wofiirira. Kuwotcha timatumiza tomato wodulidwa m'madzi athu, shuga, thyme ndi soy msuzi.
Komanso, nsomba ikhoza kuphikidwa payekha, yokhala ndi mchere ndi tsabola, ndipo imathandizidwa ndi msuzi wokonzedwa bwino. Pachifukwachi, kukonzekera kwa haddock mu zojambulazo kumatenga mphindi 25-30 pa kutentha komweko. Timatumikira mbale yokonzeka ndi mbatata yophika kapena mpunga.
Pamene mukufuna kuyesa nsomba ina, samalani ndi zikopa za pollock mu uvuni kapena halibut mu uvuni .