Mapeyala amophika mu uvuni

Mapeyala ndi abwino osati kudya zakudya zopangidwa ndi zosazinga, komanso kukonzekera mchere wosavuta koma wowonongeka, mwachitsanzo mapeyala ophikidwa mu uvuni.

Mapeyala ophika mu uvuni - Chinsinsi

Malingana ndi mtundu wa peyala wosankhidwa, mukhoza kusinthasintha kukoma kwa mchere wodzisankhira pamasom'pamaso mwanu, kuupanga kukhala okoma kapena mosemphana ndi - kusuntha. Pankhaniyi, tinasankha kusewera kusiyana ndi mapeyala okoma ndi ofewa ndi zipatso za kiranberi ndi mtedza wokoma.

Zosakaniza:

Kukonzekera

Kukonzekera kwa mapeyala kunachepetsedwa kuti ukhale opaleshoni yosavuta: kuchokera ku magawo a chipatso, gawo limodzi lachimake limachotsedwa ndi supuni ya supuni. Pansi pa magawo atatuwo amadulidwa pang'ono kuti mapeyala asatayike pamtengowu. Lembani mzere uliwonse wa mapeyala ndi mtedza wosakaniza ndi cranberries, ndi kutsanulira chirichonse uchi.

Lembani mapeyala pa madigiri 180 kwa theka la ora, ndipo mutumikire mophweka kapena ndi gawo la yogurt.

Mapeyala mu phokoso la ufa, kuphikidwa mu uvuni

Posiyanitsa maonekedwe ndi kukoma kwa mapeyala wophikidwa, mungathe kugwiritsa ntchito zidutswa zamatope. Kwa chotsatira chotsatira, mawonekedwe onse a yisiti ndi opanda yisiti ali abwino.

Zosakaniza:

Kukonzekera

Kuti mapeyala aziphika panthawi imodzimodziyo ndi mtanda, amafunika kutsogolo. Manyuchi, omwe zipatsozo zidzakonzedwa, ndizopachiyambi pokhapokha posakaniza madzi, uchi ndi shuga. Pamene zithupsa zosakaniza, sinamoni ndi clove ziikidwa, zimaphatikizapo theka la madzi a mandimu ndi mapeyala.

Mkatewo umadulidwa n'kusungunuka mozungulira aliyense payekha zipatso zonse, kukonza mapeto ndi dontho la madzi. Mapeyala, ophikidwa mu uvuni kwathunthu, adzakonzedwa pa madigiri 200 mphindi 15-20.

Kodi ndi bwino bwanji kuphika mapeyala mu uvuni popanda shuga?

Ngati simukufuna kugwiritsira ntchito shuga m'kamwa, mungathe kukhala nawo ndi uchi, madzi a agave, kapena musagwiritse ntchito. Pachifukwachi, muyenera kugwiritsa ntchito mapeyala ofewa ndi okoma.

Zosakaniza:

Kukonzekera

Mafuta a mapeyala akhoza kutsukidwa kwa mbewu, ndipo mukhoza kuchoka kwathunthu. Pereka zipatso pa pepala lophika ndikutsanulira chisakanizo cha vinyo ndi madzi, zonunkhira ndi uchi. Ikani mapeyala mu uvuni wa digiri 180 wa pre -ated kwa mphindi 40. Mapeyala ophika amathandizidwa bwino ndi mawonekedwe osiyanitsa kapena kutentha, monga granola, mtedza kapena ayisikilimu ndi yogurt.

Mapeyala amaphika mu uvuni ndi uchi ndi kanyumba tchizi

Mapeyala amadziwika bwino ndi mitundu yambiri yambiri, pakati pa mapepalawa amatha kukhala kanyumba kabwino, tchikasu, mazira a dzira kapena kirimu wowawasa oponyedwa ndi mazira. Tinaganiza zosiya njira yoyamba, kusakaniza tchizi tating'ono tating'ono ndi uchi ndikuwaza mchere wotsirizidwa ndi ma cookies ochepa ochepa.

Zosakaniza:

Kukonzekera

Sambani mapeyala otsukidwa mu theka ndikuchotsani pachimake ndi mbewu kuchokera ku hafu iliyonse. Lembani mapeyala osakaniza ndi chisakanizo cha kanyumba tchizi ndi theka la uchi. Konzani mapeyala a peyala mu uvuni ndikuphika pa madigiri 190 kwa mphindi 10. Zomaliza zamasambazi zinamaliza ndi ma cookies ochepa ndipo otsanulira uchi.