Kupanikizana kuchokera ku nyanja buckthorn m'nyengo yozizira - chophweka chokha cha vitamini billet chokoma

Kupanikizana kuchokera ku nyanja ya buckthorn yozizira - njira yokhayokha, yomwe mungagwiritse ntchito ndi mankhwala osachiritsika achilengedwe. Zakudya zing'onozing'ono za zakudya zoterezi madzulo madzulo kumwa tiyi, kulimbikitsa thupi ndikupachika chitetezo. Kuwonjezera pa zothandiza katundu, amber mabulosi ndi zokoma kukoma ndi zovuta kuphika, zomwe zimatsimikiziridwa ndi zosiyanasiyana maphikidwe.

Kodi kuphika kupanikizana kuchokera ku nyanja buckthorn?

Kuphweka ndi kosavuta kuphika kunapangitsa kuti jekeseni la ba-buckthorn likhale lokonzekera. Chowonadi ndi chakuti kusunga mavitamini ndi kulawa makhalidwe, zipatsozo sizitha kupitirira mphindi 10 ndipo zimangoyambira mitsuko. Asanalowe, agone ndi shuga ndikulimbikitseni maola angapo kapena, kuphika pang'ono, kumiza m'madzi otsekemera ndi kuthamanga kwa mphindi zisanu.

  1. Kupanikizana kuchokera ku buckthorn panyanja kumakhala kokoma ngati muli ndi zipatso zokoma. Ndi bwino kusonkhanitsa nyanja ya buckthorn pambuyo pa kuwala koyamba, pamene zipatso zimakhala zokoma ndipo zimadzaza ndi madzi.
  2. Mabulosi a buckthorn amakhala ovuta kwambiri, choncho ndi kofunika kusonkhanitsa ndikuwasambitsa bwino kuti madzi asatuluke.
  3. Kukonzekera kupanikizana, muyenera kusankha zipatso zowonongeka - zidzasunga mawonekedwe ake ndipo sizidzakwera pakuphika.
  4. Kupanikizana kwapadera kuchokera ku nyanja ya buckthorn, makamaka kuti mungathe kuwonjezera zigawo zina. Choncho, poonjezera maapulo, misa idzakhala yandiweyani, ndi mtedza - zakudya zamtengo wapatali, malalanje a lalanje zidzawonjezera kuwawa kosautsa.
  5. Kuchuluka kwa shuga ntchito kumadalira chisiti cha zipatso. Mwachikhalidwe, 120 g shuga amafunika pa 100 g ya buckthorn.

Kupanikizana ndi zipatso za buckthorn - Chinsinsi

Kupanikizana kuchokera ku nyanja ya buckthorn ndi mafupa - kalasi ya billet. Kukonzekera konse ndiko kuti zipatso zimaphatikizidwa mu shuga mpaka madzi akuchotsedwa, kuphika mphindi khumi ndikulingalira ndikugwiritsidwa mu mtsuko. Ubwino wa chophimbacho mosavuta kukonzekera, kupatula - kukhalapo kwa maenje, omwe ali osiyana kwambiri ndi matenda a mmimba.

Zosakaniza:

Kukonzekera

  1. Sungani zipatso za nyanja ya buckthorn ndi shuga ndi kusiya malo otentha kwa maola atatu.
  2. Valani pang'onopang'ono moto ndi kuphika kwa mphindi 15.
  3. Kupanikizana kuchokera ku nyanja ya buckthorn yozizira ndi njira yosavuta yomwe kupanikizana kumayikidwa kunja kwa zitini ndi kutsekedwa.

Kupanikizana kumapangidwa ndi nyanja ya buckthorn

Kupanikizana kuchokera ku nyanja ya buckthorn kwa nyengo yozizira ndi yabwino billet. Maonekedwe osakanikirana amawoneka okongola, ogwiritsidwa ntchito kwambiri ndikulimbikitsidwa kwa anthu osiyanasiyana. Pamene mukuphika, shuga sagwiritsidwa ntchito, zomwe zimapangitsa kuti preform is'ono caloric, chifukwa imatha kuchepetsa kupweteka kwambiri, matenda a shuga komanso kuphatikizapo zakudya za ana.

Zosakaniza:

Kukonzekera

  1. Mitengo yokonzekera imadutsa juicer.
  2. Sakanizani chifukwa cha madzi ndi shuga.
  3. Valani moto wawung'ono ndi kuphika mpaka wandiweyani.
  4. Chotsani jamu la buckthorn popanda miyala kuchokera pamoto, ozizira, kutsanulirani pa mbiya ndikuzigwetsa pansi.

Kupanikizana kupangidwa ndi nyanja buckthorn "Pyatiminutka" - Chinsinsi

Kupanikizana kuchokera ku nyanja ya buckthorn "Pyatiminutka" ndi imodzi mwa maphikidwe omwe amayenera kusungira zinthu zothandiza, zomwe, ndi chithandizo cha kutentha kwa nthawi yaitali, zimawonongedwa. Choncho, nyanja Buckthorn imaphika m'madzi kwa mphindi zisanu, imatayidwa ku colander, ndipo msuzi umagwiritsidwa ntchito kupanga madzi, omwe zipatsozo zimamizidwa kwa mphindi zisanu ndikutentha kwambiri.

Zosakaniza:

Kukonzekera

  1. Kuphika zipatso, kukhetsa msuzi ndi kusakaniza ndi shuga.
  2. Ikani pamoto ndi kuupanga.
  3. Ikani zipatso mu madzi.
  4. Kupanikizana kwaphika kwa mphindi zisanu ndikugwiritsidwa mu zitini.

Kupanikizana ndi nyanja buckthorn ndi uchi

Kupanikizana kuchokera ku nyanja ya buckthorn yachisanu ndi uchi ndiko kukonzekera machiritso, chifukwa uchi ndi buckthorn zili ndi mavitamini ndi shuga zachilengedwe. Uchi sungakonde kutentha ndi kuphika kwa nthawi yayitali, kotero kupanikizana kumapangidwa mu magawo awiri, zomwe zimathandiza kusunga makhalidwe abwino ndikuwotcha zipatso zabwino ndi zonunkhira ndi fungo.

Zosakaniza:

Kukonzekera

  1. Thirani zipatso ndi madzi, onjezani uchi ndikuwotcha kwa mphindi zisanu.
  2. Zosangalatsa kwambiri ndipo mubwezeretseni ntchitoyo ku mbaleyo kachiwiri.
  3. Kupanikizana kwaphikidwa kwa mphindi 10 ndikukulumikiza muzitini.

Idyani ndi nyanja buckthorn ndi lalanje

Kupanikizana kwa mtundu wa Sea-buckthorn ndi zodabwitsa za lalanje ndi kuphatikiza kokondweretsa ndi koyambirira kwa zigawo zikuluzikulu. Zomera zowonongeka sizingowonjezera zokhazokha za billet, koma zimakhudza kwambiri kukoma kwake: pepala la lalanje limapangitsa kupanikizana kumadzaza ndi zonunkhira, ndipo juzi lokoma imapangitsa kuti asidiyake ya buckthorn ikhale yosangalatsa komanso imabweretsa mpumulo.

Zosakaniza:

Kukonzekera

  1. Thirani buckthorn yamchere ndi shuga ndikuyike pamoto.
  2. Maang'alu amatsuka ndipo amachotsa madzi.
  3. Onjezerani madzi ku buckthorn ndipo muphike maminiti 20.
  4. Onjezani zest wa lalanje ndi kuchotsa kutentha.

Dzungu limakhala ndi mchere wambiri

Pumpkin-sea buckthorn kupanikizana ndi zokoma za zokoma. Chojambulachi chimakopa kuwala ndi kusakaniza kwa madzi okoma ndi zipatso zowawasa ndi zidutswa zamatundu zamungu, zomwe zimathandizana bwino. Zoona, kuphika kwa nthawi yayitali kumawononga mavitamini, kumangokhala kasupe ndi kukoma kokoma, komwe kulibwino.

Zosakaniza:

Kukonzekera

  1. Seabuckthorn Sea-buckthorn, onjezerani zidutswa za dzungu loyeretsedwera ndikuyikapo kwa maola khumi.
  2. Bweretsani kupanikizana kwa chithupsa ndikusiyani mu madzi kwa maora asanu.
  3. Zipatso zimachotsedwa, ndipo manyuchi amawophika kwa mphindi zisanu.
  4. Bweretsani chipatso kwa madzi ndi kupita maola ena asanu.
  5. Kuphika kutentha kwa mphindi 30 ndi mpukutu.

Kupanikizana ndi nyanja buckthorn ndi maapulo

Kuthamanga kwa maapulo ndi buckthorn m'nyengo yachisanu ndilo lodziwika bwino kwambiri lokha. Zipatso zimapatsa mchere mchere wandiweyani ndi wowawasa, wosasokoneza mchere wa buckthorn, ndi kulemberitsa billet ndi zinthu zothandiza, zomwe zingasungidwe ndi njira yokonzekera. Mu chimango chake zipatso ndi zipatso zimachotsedwa, kutenthetsedwa pang'ono ndi kuzizira.

Zosakaniza:

Kukonzekera

  1. Mitengo ya buckthorn imachotsedwa kupyolera mu sieve ndipo imasakanikirana ndi shuga.
  2. Maapulo a peel kuchokera ku nyemba, adulidwe, wiritsani mphindi 15 mpaka zofewa ndikupaka.
  3. Sakanizani ma puree, kutentha kwa mphindi zingapo pa madigiri 70, mutumizeni ku zitini ndikuyamiritsani kwa mphindi 20.

Jambulani kuchokera ku nyanja ya buckthorn popanda kuphika

Mpikisano wopangidwa ndi miyala ya buckthorn imatanthawuza mitundu yowonjezereka ya mitsempha yogwiritsira ntchito mavitamini ambiri. Chokoma choterocho chimangokhala chokonzekera ndipo chingagwiritsidwe ntchito zonse monga mankhwala ndi monga maziko a zakumwa ndi zamchere. Nthenda yokhayo ndi shuga wokwanira kwambiri komanso malo osungirako zinthu ozizira.

Zosakaniza:

Kukonzekera

  1. Mitengo yokonzeka imayikidwa mu chidebe choyera, kuwaza shuga ndi kusakaniza ndi kuphwanya nkhuni.
  2. Siyani mpaka makristasi a shuga asungunuke kwathunthu.
  3. Bwerezani njirayi.
  4. Kupanikizika kochokera ku nyanja buckthorn m'nyengo yozizira - njira yosavuta imene misa imayikidwa mu chidebe ndikuitumizira kusungirako mufiriji.

Imani kuchokera ku nyanja buckthorn mu multivark

Amisala omwe amayamikira chitonthozo ndi kothandiza angathe kuphika kupanikizana kwa mchenga mumtsinje wa multivark . Kuphika kumeneku kumathetsa kuyang'aniridwa kosalekeza ndi kusonkhezera, ndipo kumafuna kokha kukhazikitsa ntchito "Kutseka" kwa ola limodzi, ndikupangitsa kuti pang'onopang'ono kusungunuka. Pambuyo pake, misa imabweretsedwa ku chithupsa mu kusankha "Frying", kutsegulidwa kwa mphindi 10.

Zosakaniza:

Kukonzekera

  1. Sakanizani zipatso ndi shuga ndi kusiya mu mbale kwa maola 4.
  2. Onetsetsani ndi kuphika mu "Kutseka" mawonekedwe kwa ola limodzi.
  3. Mutatsegula chivindikirocho, chotsani chithovu ndikubweretsani misa ku chithupsa champhamvu mu "Frying".
  4. Kufalitsa kupanikizana kotentha pa mitsuko yopanda kanthu.

Kupanikizana ndi nyanja buckthorn popanda shuga

Kukonzekera kupanikizana kwa mtundu wa buckthorn kumatchuka chifukwa cha mitundu yambiri ya maphikidwe. Choncho, ngati mukutsutsana ndi zokondweretsa zamakono, mukhoza kusunga billet popanda shuga. Pali zifukwa zambiri izi: kupanikizana kumasiyanitsa ndi mavitamini ndi zakudya zapamwamba, zachuma, komanso zoyenera kupanga zopaka, compotes ndi kisels.

Zosakaniza:

Kukonzekera

  1. Osamba ndi zouma zipatso za maluwa a buckthorn mu blender.
  2. Tumizani ku chakudya choyenera ndi kuvala moto wawung'ono.
  3. Kutentha, osati kubweretsa misa kwa chithupsa.
  4. Falikira pa mitsuko yosabalasa ndipo ikaniza billet kwa mphindi 20.