Khungu kwa nkhope ndi chimodzi mwa zida zazikulu za mkazi akulimbana ndi unyamata ndi kukongola. Choncho, kusankha kwake woimira zachiwerewere kumapatsidwa chidwi kwambiri. Chosankhidwa bwino cha kirimu chimachepetsa khungu la nkhope, chimadyetsa komanso chimathandiza kuthetsa mavuto ena odzola. Pa msika, mankhwalawa amaperekedwa mosiyanasiyana.
Kuphatikiza kwa kirimu cha nkhope
Musanagule mankhwala opanga zodzoladzola, muyenera kutsimikiziranso zolemba zake. Apa zomwe zikugulitsidwa pamtengowu ndizofotokozedwa bwino. Maziko a kirimu chapamwamba ndi masoka a masamba. Njira yabwino ndi azitona ndi sesame. Ogulitsa opanda ntchito amagwiritsa ntchito mafuta odzola omwe akupezeka poyeretsa mafuta a mafuta monga maziko.
Kuonjezera apo, mawonekedwe a kirimu chokhala ndi nkhope amaonetsa zowonjezera zamakono. Chowona kuti khungu ndi chotchinga chomwe chimateteza zonse ku zinthu zovulaza, komanso kuchokera ku zakudya. Ngati palibe zokhazokha mu zonona, zokwana 1% zokhazokha zokhudzana ndi zodzoladzola zimapangidwira. Zosakaniza zowonjezera zimapangitsa kuti mwayi wolowetsa zinthu zamkati muzitha ku 20%. Kaŵirikaŵiri opanga mankhwala opanga zodzoladzola amagwiritsira ntchito zipangizo zamakono:
- Zosungira - musalole kuti zisawononge zowonongeka zomwe zikupezeka mu zonona;
- olimbitsa thupi ndi omulitsa - ali ndi udindo woyang'anira kusagwirizana kwa uniform;
- zowonongeka - kuonjezera zokongoletsera zamakono;
- ophera nkhumba - amafunika kupereka zonona pa nkhope yoyenera;
- utoto - perekani wothandizira mawu ena.
Khungu la khungu la nkhope liri ndi ntchito yogwiritsira ntchito ndi zowonongeka. Zotsatirazi zikugwiritsidwa ntchito monga zinthu zoyamba:
- mavitamini;
- mchere;
- azelaic acid;
- antioxidants;
- zolemba zachilengedwe ndi zochepa.
Chomera chakumaso chingathe kukhala ndi zinthu zowonongeka. Ngati iwo alipo mu mankhwala odzola, makwinya amawongolera kunja, kamvekedwe kameneka kamatayika. Komabe, zigawozi sizingapangidwe khungu. Zinthu zoterezi zimagwiritsidwa ntchito:
- ascorbic asidi (chinthu ichi chikuwonongedwa ndi kutulukira mpweya);
- coenzyme Q (ndilo molekyulu kwambiri, kotero silingathe kuthana ndi chikopa cha khungu).
Usiku wakuda wa nkhope
Zodzoladzola zoterezi zimakhala zolimbikitsa, kubwezeretsa, ndipo ngati kuli kofunika, kubwezeretsa katundu. Kukoma kwabwino usiku kumapangidwe kungakhale ndi zigawo izi:
- bisabolol;
- zolemba (oats, aloe vera);
- mafuta (sesame, shea, argan);
- mavitamini (E, A, C, B5);
- elastin ndi zina zotero.
Chisilamu cha nkhope
Chodzola ichi chiyenera kugwiritsidwa ntchito nthawi iliyonse ya chaka. Chomera chamasana chimakwaniritsa mautumiki awa:
- Zimakhudza maonekedwe a nkhope (izo zimawoneka zachinyamata ndipo zimawala ndi thanzi).
- Amateteza khungu ku zotsatira zambiri zovulaza kuchokera kunja.
- Zimalimbikitsa kuti kupanga bwino kusungidwe.
Cholinga chachikulu cha tsiku lakumaso kwa nkhope - kuchepetsa khungu. Pachifukwa ichi, kusinthasintha kwake kuli kosiyana kwambiri ndi usiku. Zomwe zimapangidwira mankhwala osungira tsiku lili ndi 80% madzi. Komanso, pangakhale zinthu zotere:
- hyaluronic asidi ;
- mavitamini A, E, C ndi F;
- Fyuluta ya UV;
- oleic ndi linolenic acid.
Kodi mungasankhe bwanji zonona?
Ndikofunikira kuyandikira nkhaniyi mosamala. Musanayambe khungu lamaso, chidwi chiyenera kulipidwa pa mfundo izi:
- Gawo la zinthu zakuthupi - mankhwala okonzeratu, ndilo gawo loyamba la mndandanda, zomwe zimatchula zosakaniza. Chogulitsacho chiyenera kukhala ndi zigawo zitatu zoterezi.
- Chokowacho chiyenera kufanana ndi mtundu wa khungu .
- Chotsalacho chiyenera kukhala ndi chizindikiro ndi zolembazo. Ngati palibe, ndibwino kuti mankhwalawa ndi ofunika.
- Posankha mankhwala odzola, muyenera kuganizira za msinkhu komanso mavuto omwe mukufunikira kupirira nawo.
Khungu la khungu lamatenda
Pafupifupi 10 peresenti ya anthu onse padziko lapansi akukumana ndi mtundu uwu wa epidermis. Vutoli likuphatikiza ndi zizindikiro zotsatirazi:
- ziphuphu zazikulu;
- makedoni ;
- khungu limalira;
- kukonda pores ;
- ziphuphu ndi zina zotero.
Pa chifukwa ichi, zonona za khungu lamatenda ziyenera kusankhidwa bwino, mwinamwake zidzangowonjezera mkhalidwewo. Ntchito yaikulu yothandizira tsikuli ndi kukonzekera epidermis kupsinjika ndi mayesero omwe idzaphwanyidwa panthawi ino ya tsiku. Katemera wa usiku umagwira ntchito ngati mankhwala odana ndi zotupa. Onetsetsani kuti kirimu chogwiritsidwa ntchito posamalira mtundu wamtundu wa mafuta chidzakuthandizani. Zotsatira izi zikupezeka mu mankhwala awa:
- caffeine - ichi chimachepetsa pores yowonjezereka;
- salicylic acid - ali ndi zotsatira zowuma ndipo amaonetsetsa kuti kusungunuka kwa mafuta akuchepa;
- benzoyl peroxide - kumenya nkhondo kutupa;
- mafuta onunkhira - athandizidwe ndi antibacterial;
- niacinamide - amachotsa mkwiyo;
- Zomera za zitsamba - zimatonthoza pa khungu lopsa mtima;
- retinol ndi sulfure - kumenyana ndi acne;
- mavitamini - amadyetsa khungu.
Posankha mankhwala odzola mafuta a mtundu wa epidermis, muyenera kutsimikiza kuti mankhwalawa apangidwa mwachindunji kwa iye. Izi zikhoza kuwerengedwa pa chizindikiro. Kuonjezerapo, palinso mfundo ina yofunikira - kugwirizana kwa mankhwala:
- m'nyengo yozizira, kirimu wandiweyani chiyenera kugwiritsidwa ntchito;
- M'nyengo ya chilimwe, tikulimbikitsidwa kugwiritsa ntchito mankhwala pogwiritsa ntchito kuwala (emulsion kapena serum).
Khungu la khungu lakuda la nkhope
Kwa mtundu uwu wa epidermis ndi zizindikiro zotsatirazi:
- kuyabwa;
- kukonda;
- Kutambasula;
- mtundu;
- kukwiya;
- mawonekedwe oyambirira a makwinya.
Khungu la nkhope youma liyenera kudzaza epidermis ndi zakudya zowonjezera, kuyisakaniza ndi kubwezeretsa ntchito. Khungu ili ndi lothandiza kwambiri, ngati wothandizira azikhalapo zigawo zikuluzikulu izi:
- panthenol - kubwezeretsa malo owonongeka ndikupanga chitetezo pamtunda chomwe chimalepheretsa madzi kutuluka;
- Glycerin - imalola maselo kuti atenge chinyontho ku chilengedwe;
- elastin ndi collagen - amachititsa kupanga zinthu izi ali wamng'ono, ndipo atakalamba amakhala ndi zotsatira zotsutsa-kukalamba;
- Mafuta a chilengedwe - kuwonetsa maselo ndi zinthu zamtengo wapatali, komanso kumathandiza kuti khungu likhale lachikondi komanso labwino;
- mavitamini - kulimbikitsa chitetezo cha mthupi.
Komabe, pali mtundu wouma wa khungu ndi "adani": Kukhalapo kwawo mu wothandizira zokongoletsa kumangowonjezera mkhalidwe wa epidermis. Pezani kirimu musakhale ndi zigawo zotsatirazi:
- mowa;
- mafuta amchere;
- propylene glycol;
- mafuta amchere kapena lavender mafuta onunkhira;
- chotsitsa cha algae;
- salicylic acid.
Khungu la khungu lovuta
Mtundu uwu wa epidermis ndi wovuta kwambiri. Amadziwika ndi zizindikiro:
- hypersensitivity;
- kukhalapo kwa pores;
- kusungunuka kwakukulu kwa kusungunuka ndi glands;
- kukonda;
- kuuma kwambiri kwa malo a khungu;
- kuthamanga ndi zina zotero.
Kusakaniza bwino khungu la vuto la vuto nthawi yomweyo limathetsa mavuto awa:
- Amayeretsa epidermis;
- ali ndi zotsatira zowonongeka;
- amachotsa kutupa;
- kumalimbikitsa kuchiritsa madera owonongeka;
- amadyetsa komanso amatsitsa khungu;
- zimakhazikitsa ntchito za chivundikirocho;
- ali ndi zotsatira zoyendetsa;
- imalepheretsa maonekedwe a kutupa kwatsopano;
- imapanga malo otetezera pa khungu.
Pogwiritsa ntchito mankhwala odzola, zigawo zotsatirazi nthawi zambiri zimapezeka:
- madzi;
- glycolic acid ;
- glycerol;
- salicylic acid;
- masamba ndi mafuta ofunika;
- mavitamini E, C ndi A;
- zida za mankhwala;
- hyaluronic acid ndi zina zotero.
Kusankha kirimu chotero cha nkhope, muyenera kuganizira zofunikira za khungu. Mtundu wouma wa epidermis, kutentha kwambiri ndi zakudya ndizofunikira, komanso kwa mafuta - kubwezeretsa ntchito za chivundikirocho. Chomera choterocho chiyenera kukhala ndi zofewa, zowala. Chisankho cha kirimu chiyenera kuchitika chifukwa cha nyengoyi. Mwachitsanzo, mafuta a chivundikirowa amatha m'nyengo yozizira, kotero mutha kugwiritsa ntchito kutentha kwa dzuwa kutentha.
Yang'anirani mlingo wa kirimu
Msika wa zokongoletsera umaimiridwa ndi mankhwala ochuluka a kusamalira khungu. Dziwani kuti nkhope yamakiti yabwino ndi iti, idzakuthandizira malo apamwamba kwambiri. Pali Mitu Yambiri. Iwo amapangidwa akuganizira zinthu zotsatirazi:
- zaka;
- mtundu wa khungu;
- Njira yothandizira pa chivundikiro;
- dziko lochokera;
- chizindikiro.
Moisturizing nkhope cream
Mu chinyontho cha machiritso mitundu yonse ya khungu imafunika. Chida ichi chimalengedwa ndikuganizira zosowa za epidermis. Cosmetologists apanga chiwerengero cha zinthu zoterezi, zomwe zimakupatsani mwayi wopeza nkhope yabwino. Mutu uwu ukuyimiridwa ndi njira zotsatirazi:
- Gel "Express Express" Kuchokera ku Mirra;
- hyaluronic nkhope cream kuchokera ku Geltec;
- wothira mafuta "Violet ndi Althaeus" kuchokera kwa Amayi a Green;
- kirimu wothandizidwa ndi chisamaliro cha Nivea;
- kusakaniza khungu la khungu lamoto kuchokera ku Lumene;
- chida chokhala ndi mafuta a redhead kuchokera ku Libre Derm;
- Chomera ndi mafuta a chamomile ndi mafuta asanu ndi awiri kuchokera ku "Clean Line".
Kuthandizira kokometsera nkhope
Zodzoladzola zoterezi zimathandiza kanthawi kochepa kuthetsa mavuto a kusowa kwa vitamini. Chiwerengerochi chimapangidwa ndi zotsatirazi:
- Cream Fibrogebene ndi kusintha kwa Darphin;
- Kutanthauza kuti atha kuchira kuchokera ku Nutritic Intense Riche;
- mafuta okongoletsa nkhope "Zodzoladzola zonona" kuchokera ku NNPTSTO;
- chochita Nutriogie1 kuchokera kwa Vichy;
- kirimu cha khungu louma kuchokera ku Clinique;
- Zodzoladzola Zogwira Ntchito Hydrating kuchokera ku Olay.
Kutsekemera kwa nkhope ya Whitening
Makampani otsogolera amapanga mankhwala ndi kuwunikira kwenikweni. A bwino nkhope cream azithandiza kusankha zotsatirazi:
- Sirium Biotherm White Detox, yomwe ili ndi vitamini C ndi kiwi yochokera;
- Clinique Ngakhale Better Clinical Dark Spot Corrector ndi gawo CL302;
- Cream Idealia PRO kuchokera kwa Vichy;
- Yves Yochuluka DNA;
- Kuyeretsa chotsitsa Chofunika Chochokera ku Garnier.
Khungu Lotsutsa Lotsutsa
Kukonzanso mankhwala odzola kudzabwezeretsa kukongola ndi thanzi kwa khungu. Chiwerengero cha anti-aging agent chimapangidwa ndi zotupa zotere:
- Chogwiritsanso ntchito mwakhama Kwambiri Kukonzekera Moisturizer trade mark Prescriptives;
- Chisankho D-Contraxol kuchokera ku brand Lancome;
- Nthenda yamtundu wa Nuxellence Jeunesse kuchokera ku Nux;
- Payot AOX kuchokera ku Riche;
- Chitsulo cholamba mankhwala Hydra Beauty Crème brand Chanel;
- Vichy Idealia.
Cream ndi zidulo za nkhope
Zoterezi zimakhudza kwambiri khungu. Nthawi zambiri, zidulo zotsatirazi zilipo zodzoladzola:
- glycolic;
- mkaka;
- vinyo;
- hyaluronic;
- apulo;
- amondi;
- mandimu ndi zina zotero.
ANA- ndi BHA-acid ali ndi zotsamba zokometsera izi:
- Chithandizo;
- Kusintha kwapadera kumakhudza;
- chokopa chofewa ndi hyaluronic acid Oliva;
- Sitiyamenti yotulutsira kuchokera ku brand Librederm;
- Liftaktiv Retinol ku Vichy;
- salicylic cream Stopproblem;
- Novaclear Acne.
Momwe mungagwiritsire ntchito kirimu pa nkhope molondola?
Sikokwanira kusankha mankhwala odzola, akufunikirabe kugwiritsa ntchito bwino.
Momwe mungagwiritsire ntchito kirimu pa nkhope:
- Zodzoladzola izi ziyenera kugwiritsidwa ntchito kokha mukakonzekera khungu. Muyenera kupanga kudzipangira ndikupukuta nkhope yanu ndi tonic.
- Mukamagwiritsa ntchito, khungu liyenera kukhala louma.
- Wothandizira ayenera kugwiritsidwa ntchito mokwanira, chifukwa kuchuluka kwake kumapangitsa kuti ma pores awonongeke.
- Yang'anani ndi kirimu ayenera kugwiritsidwa ntchito pa mizere ya misala.
- Usiku watha umaphimba ma epidermis maola 1,5-2 asanayambe kugona, ndipo masana amodzi-ora asanapite.
- Pa khungu la ekodi, mukufunikira kirimu wapadera.