Lobio kuchokera ku nyemba zofiira - maphikidwe abwino kwambiri a mbale ya Chijojiya

Lobio ku nyemba zofiira ndi chakudya chokongola poyamba ku Georgia. Amaseka kuti pali mitundu yambiri ya maphikidwe kuposa eni eni. Kukonzekera kwa lobio ku nyemba zofiira ndi njira yosavuta. Koma zotsatira zake ndi chakudya chokamwa kwambiri, chothetsa njala kwa nthawi yaitali.

Lobio wa nyemba - chophimba chachikale

Lobio kuchokera ku nyemba zofiira zimakhala zokoma modabwitsa, ndipo pa tebulo zikuwoneka zokongola. Ndipo amakhulupirira kuti kugwiritsa ntchito mitundu yosiyanasiyana ya nyemba sikumayambitsa mafuta. Kotero, ngakhale iwo omwe amawona kulemera kwake amatha kupereka chakudya cha mtundu uwu. Pamene mukuphika, muyenera kutsatira malamulo ena kuti zonse zidziwike:

1. Nyemba zisanayambe bwino, ndiye nthawi yophika idzachepetsedwa kwambiri;
2. Chomaliza chotengera chikhale chofewa;
3. Chinsinsi cha lobio kuchokera ku nyemba zofiira ku Chijojiya chimaphatikizapo kuchuluka kwa zonunkhira, zonunkhira ndi zitsamba. Pambuyo pake, iwo amachititsa mbaleyi kukhala yowona bwino.

Lobio kuchokera ku nyemba zam'chitini

Lobio kuchokera ku nyemba zofiira zam'chitini - mbale yomwe ilibe mankhwala aliwonse ochokera ku zinyama. Ikhoza kuphikidwa mu kusala. Ngati wina akuganiza kuti chakudya sichoncho, akulakwitsa. Chifukwa cha kuchuluka kwa zonunkhira ndi zitsamba, mankhwalawa amapezeka ndi kukoma kokondweretsa. Chosangalatsa kwambiri lobio ndi nyemba zofiira amapatsidwa mtedza wosweka.

Zosakaniza :

• nyemba zam'chitini - 1 mtsuko;
• mababu - zidutswa ziwiri;
• adyo - 4 cloves;
• walnuts, peeled - 100 g;
• basil zouma, tsabola wofiira, hops-suneli - supuni 1;
• coriander - 1 gulu;
• phwetekere - 2 tbsp. makuni;
• vinyo wosasa - 1 tbsp. supuni;
• mchere.

Kukonzekera

1. Zosungunuka anyezi mpaka mopepuka.
2. Ikani zomwe zili mu mtsuko ndi madzi mu poto.
3. Msuzi pa moto wawung'ono, oyambitsa, pafupi mphindi 10.
4. Onjezerani zotsalira zotsalira.
5. Mchere ndi wothira bwino.
6. Pamapeto pake, tsitsani vinyo wowawasa, womwe umapweteka pang'ono, komanso umasakanikirana.

Lobio wa nyemba ndi nyama - Chinsinsi

Mavitamini omwe ali ndi nyama ali ndi mapuloteni ambiri. Njira yabwino kwambiri pamene mukufunika kudyetsa amuna omwe ali ndi njala. Iwo adzakwaniritsidwadi, ndipo mudzalandira madandaulo ambiri ndi zopempha zowonjezera. Lobio ndi nkhuku ndi nyemba zofiira zimatha kuyamwa ndi zonunkhira zosiyanasiyana za ku Georgia. Chabwino, za zobiriwira, nawonso, musayiwale. M'malo mwazomwe mungathe kutenga mbali iliyonse ya nkhuku.

Zosakaniza :

• nyemba - 500 g;
• nkhuku fillet - 500 g;
• tomato watsopano kapena zamzitini m'madzi awo - 500 g;
• turnipi ya anyezi - 300 g;
• adyo - mutu 1;
• katsabola, coriander - theka-kutsanulira;
• oregano - kulawa.

Kukonzekera

1. Nyemba zimatsanulira usiku ndi madzi, ndiyeno zophika mpaka zokonzeka.
2. Nkhuku ziduladutswa, mopepuka yokazinga ndi anyezi akanadulidwa.
3. Kenaka tsitsani pafupifupi 100 ml ya madzi ndi mphodza kwa mphindi 10.
4. Apatseni tizilombo toyamwa tomato, adyo, amadyera.
5. Khalani ndi mavuto kwa kotala la ora.
6. Pamapeto pake, onjezerani chigawo chachikulu, kuyambitsa, kutentha ndi kulowetsa pansi pa chivindikirocho.

Chinsinsi cha lobio ndi tomato

Nyamayi ndi mankhwala omwe amagwiritsidwa ntchito nthawi zambiri mu zakudya za ku Georgia. Mutha kugwiritsa ntchito tomato watsopano, komanso mukhoza kumanga. Momwe mungakonzekere lobio kuchokera ku chingwe nyemba ndi phwetekere, tsopano phunzirani. mbaleyo imapezeka ndi gravy, yomwe ingatumikidwe patebulo pachabe, koma mungagwiritse ntchito monga kuwonjezera pa nyama kapena zokongoletsa.

Zosakaniza :

• nyemba zouma - 1 galasi;
• phwetekere - 100 g;
• Mafuta a pilaf - ½ tsp;
• zobiriwira - 50 g;
• adyo cloves - ma PC 5.

Kukonzekera

1. Nyemba zimasankhidwa, kutsukidwa ndi kuviikidwa.
2. Wiritsani mpaka kuphika.
3. Katemera wa phwetekere amafalikira poto.
4. Gawani chigawo chophika ndi pang'ono pokha madzi, mchere.
5. Ikani zotsalira zotsalira ndi lybio pang'ono kwambiri kuchokera ku nyemba zofiira.
6. Kutumikira kutentha kapena kuzizira.

Lobio ndi bowa ndi nyemba

Lobio kuchokera ku nyemba ndi bowa - sizomwe zimayendera, koma ndi zokoma kwambiri komanso zowonjezera. Bowa ndi chinthu chochititsa chidwi kwambiri, zomwe zimachititsa kuti chakudyacho chikhale chokondweretsa kwambiri. Kuchokera mu bukuli la magawo atatu, zigawo zitatu zidzapezeka. Ndipo nthawi yophika kuphika idzatenga ola limodzi chabe. Ngati mulibe champhamvu, mungatenge bowa wina uliwonse.

Zosakaniza :

• nyemba zakuda - 1 galasi;
• 1 lalikulu karoti;
• Babu lalikulu - 1 pc;
• phwetekere - 1 tbsp. supuni;
• nthenga za mtedza - 150 g;
• katsabola, parsley, coriander - theka-kutsanulira;
• adyo - magawo 4;
• maluwa atsopano - 500 g;
• masamba mafuta odorless.

Kukonzekera

1. Nyemba zimakonzedwa kale, ndiyeno zophika mpaka zofewa poto popanda chivindikiro.
2. Maluwa otsekemera ndi anyezi ndi mphete za theka mpaka kuwala.
3. Kenaka amaponyera kaloti odulidwa ndi kuphika kwa mphindi 7.
4. Ikani zotsalira zokhazokha ndi kudzikweza kwa mphindi zingapo.

Lobio kuchokera nyemba zofiira ndi walnuts

Chinsinsi cha lobio kuchokera ku nyemba zofiira ndi chophweka ndipo chimapezeka kwa aliyense. Piquancy ndi kukoma kodabwitsa kwa mbale amapereka walnuts. Iwo akhoza kupukutidwa ndi mpeni, woponderezedwa mu blender kapena mophweka ndi pini yopaka. Ngati mbaleyo ikukonzekera kuphika, ndiye kuti batala iyenera kusinthidwa ndi mafuta a masamba. Musaiwale za kuwonjezera zonunkhira za Chijojiya.

Zosakaniza :

• nyemba zouma - 1 galasi;
• mtedza wosweka - 100 g;
• Babu lalikulu - 1 pc;
• adyo cloves - ma PC 5;
• tsabola wakuda wakuda, coriander;
• coriander - 1 gulu;
• Butter - 40 g.

Kukonzekera

1. Nyemba zimagwedezeka usiku, ndiye madzi amathiridwa, kutsanulira mwatsopano ndi yophika mpaka kuphika.
2. Mu poto yamoto yofiira, sungunulani batala, tsitsani coriander.
3. Ikani mandimu ya anyezi ndi mwachangu mpaka mutakhala wokoma.
4. Kenaka, zonsezi zimasakanizidwa, mchere ndi kudyetsa lobio kuchokera ku nyemba zofiira ku gome.

Lobio kuchokera ku nyemba zofiira mu multivark

Lobio kuchokera nyemba zofiira ku Chijojiya akhoza kuphikidwa poto, phala kapena multivariate. Kuchokera kuchuluka kwa zigawo zikuluzikulu, chakudya chokoma ndi chokhutiritsa cha 4-5 chidzapezeka. Kuphika kudzatenga nthawi yaitali. Koma muyenera kukumbukira kuti simusowa kutsatira ndondomeko iyi nthawi zonse, chifukwa palibe chomwe chimayaka mu chipangizo ichi.

Zosakaniza :

• nyemba - 4 multistans;
• anyezi - 1 pc.;
• adyo - 6 lobules;
• cilantro - 70 g;
• phwetekere - 100 g;
• mchere, zonunkhira - kulawa.

Kukonzekera

1. Mu mbaleyo akuwaza mafuta, perekani mu luchok yakudulidwa.
2. Tumizani ku mbale.
3. Nyemba zimayikidwa mu chida cha chida, kutsanulira ndi madzi, kotero kuti msinkhu wake ndi 1 masentimita apamwamba.
4. Mu "Kutseka" mawonekedwe, konzekerani maola 1.5.
5. Kenaka muikepo zowonjezera zonse, kuyendetsa bwino komanso mofanana ndikuzimitsa ora lina.

Lobio saladi ndi nyemba zofiira

Zakudya zonse zapitazo zinkaphikidwa m'njira yotentha, nthawi zambiri pozimitsa. Ndipo kuchokera pazomwe mungaphunzire, mungaphunzire kupanga lobio kuchokera ku nyemba zofiira monga ma saladi ndikugwiritsira ntchito tebulo mu firiji. Pankhaniyi, tenga nyemba zosamba ndikuphika kapena mutha kugwiritsa ntchito zamzitini.

Zosakaniza :

• nyemba - 500 g;
• anyezi - 300 g;
• nthenga za mtedza - 100 g;
• adyo - mutu 1;
• tsabola, mchere.

Kukonzekera

1. Mitedza imadziwika, madzi amathira madzi, amathira madzi otentha ndi kuphika mpaka okonzeka.
2. Dulani anyezi odulidwa.
3. Sakanizani zowonjezera zonse, mudzaze ndi nthenda ya adyo.
4. Iwo amaika nthawi ya Chijojiya, akuyendetsa bwino.
5. Kutumikira saladi lobio kuchokera ku nyemba zofiira zophika ku tebulo mu firiji.