Kodi ndingapeze liti makina osindikiza atatha kubereka?

Mzimayi aliyense amene amabereka amakhalabe wosasangalala ndi maonekedwe a mimba yake - makina osindikizira atatha kubereka amatambasula, mafuta akuwonjezeka, ndipo chifuwa sichiwoneka chokongola komanso chokongola. Ndi chifukwa chake funso la momwe angabwezeretsedwe osindikizira atatha kubadwa ndi otchuka kwambiri.

Zochita za mimba pambuyo pa kubala: kusokoneza nthano

Pazifukwa zina, amayi ambiri achichepere akutsimikiza kuti kuchokera ku zochitika zonse zochitika zolimbitsa thupi zokha zomwe zimangotumizira makina osindikizira atatha kubereka zingawabwezeretse ku malo abwino. Komabe, maganizo awa ndi olakwika.

Pambuyo pobereka, vuto silikutanthauza kuti minofu imatambasula, komanso kuti thupi pamene mwanayo ali ndi pakati, amachititsa kuti mafuta azikhala pambali komanso pamimba. N'zosavuta kuganiza kuti izi zimakhala zozizira kwambiri, zomwe zimatetezera mwana wanu nthawi ya intrauterine. Ndicho chifukwa chake, ngakhale tsiku lililonse mutangomaliza kusindikizira pambuyo pokubereka, kunja kwake sikudzawonekera kwambiri - kubisala mafuta.

Izi sizikutanthauza kuti kuchita masewerawa sikungathandize. Zimathandiza kuti minofu ikhale yolimba, koma mafuta sangathe kuchotsedwa mothandizidwa ndi iwo. Izi zidzafuna kuthamanga kwautali - kuyenda kwakukulu ndi woyendetsa (kuyenda basi), kuthamanga kapena kuthamanga pamtunda, kulumpha chingwe, kuvina, kuchita masewera olimbitsa thupi. Ntchitoyi idzakuthandizani kuti muwotche mafuta ochulukirapo, ndipo kuchita masewera olimbitsa thupi kumathandiza kuti mimba ikhale yokongola.

Kodi ndingapeze liti makina osindikiza atatha kubereka?

Magaziniyi kwa mkazi aliyense amakhalabe payekha, ndipo simungapeze yankho lolondola pazitukuko za amai. Zonse zimadalira momwe chiberekero chanu chimagwirira ntchito ndipo chimatenga malo ake. Patangotha ​​miyezi iwiri kuchokera pamene anabadwa, mukadzafufuza kachitidwe kawiri kawiri, azimayi anu amakuonani ndikupanga chigamulo: ndiko kotheka kapena kosatheka.

Mpaka nthawi imeneyo, simungathe kuchita masewera olimbitsa thupi: zimawopsyeza kuti chiberekero chidzagwa pansi pa mlingo woyenera, zomwe zingayambitse matenda ambiri.

Zochita zoyamba zolepheretsa kulemera pambuyo pobereka

Miyezi iwiri yoyambirira, pamene simukudziwa kuti mwamsanga mungayambe bwanji makalasi kuti mukhale osangalala: nthawi ino ingagwiritsidwe ntchito mopindulitsa.

Choyamba, ngati nyengo imalola, yesetsani kuyenda ndi mwana nthawi zambiri. Ngati nyengo silingalole - ndizotheka kunyamula kapena kuzungulira kuzungulira nyumbayo mumsewu. Chinthu chachikulu ndikutaya nthawi yochuluka ngati ikuthandizira kuwotcha zopatsa mphamvu ndikulimbikitsanso minofu yanu.

Kuphatikiza apo, mukhoza kuchita masewera olimbitsa thupi pakubereka mwana, kumakhala kosavuta komanso kosavuta, monga zomwe zimaloledwa panthawi ya mimba. Mukhoza kupeza pa intaneti mavidiyo osiyanasiyana omwe angakuthandizeni kuti musamawononge thanzi lanu.

Kodi mungapange bwanji makina osindikizira atatha kubereka?

Kuyambira nthawi yomwe mungathe kusinthanitsa makina osindikizira mutatha kubadwa, ganizirani kuti thupi lanu lachira. Tsopano mukhoza kuchita masewero ambiri ndikuwonjezera mwamsanga mubwerere chifaniziro chake choyambirira.

Choyamba, musaiwale za njira zakale komanso zotsimikiziridwa - mwachitsanzo, chingwe . Ngati muli ndi kachilombo kawirikawiri, iyenera kupotozedwa pafupifupi mphindi 40 patsiku, ngati kulemera kwake (pafupifupi 3 kg) kulemera - mphindi 20-25 pa tsiku ndikwanira. Pa nthawi yomweyi, musaiwale kuti musayambe ndi chizolowezi chokwanira, koma ndi theka kapena theka, ndipo pang'onopang'ono muwonjeze nthawi.

Kuphatikizanso apo, mukhoza kupanga zophweka zosavuta ndi mitundu yonse ya zozizwitsa zomwe mumadziwa zokhudza makina omwe mumakonda. Ngati muwadziŵa pang'ono ndikuchita mosakayikira - pangani kanema ndikuchita. Kawirikawiri kukhalapo kwa msungwana wokongola bwino pachiwongoladzanja bwino kumalimbikitsa zinthu zatsopano!