Kodi kuphika bakha?

Bakha lophika bwino limawoneka wokongola kwambiri pa tebulo lililonse lamasewera. Koma, kuti ukhale wofewa, komanso umasangalatsa, umayenera kudziwa zinthu zowoneka motere: komanso chinthu chofunika kwambiri, kuchuluka kwa bakha mu uvuni. Zonsezi mungaphunzire, ngati mumaphika mbalame zodabwitsa monga maphikidwe athu.

Bakha wophikidwa pamanja ndi maapulo

Zosakaniza:

Kukonzekera

Khungu la bakha lidzakhala lopanda phokoso komanso losavuta ngati likusungunuka pamoto wotentha. Pambuyo pake, timatsuka bwino ndi madzi ozizira ndipo timayimitsa kuchokera kumbali zonse. Timapukuta ndi ulemu wake ndi mchere. Dulani mandimu yamchere mu theka ndikufinyani madzi mu mbale. Mu chidebe chomwecho timayambitsa uchi wambiri komanso mothandizidwa ndi supuni ya tiyi. Ma supuni angapo a osakaniza, timachoka, ndipo ena onse ali abwino, m'malo onse ochezeka, timaphimba bakha lathu. Onetsetsani mosakanizidwa ndi zokometsera zapadera zomwe zimapangidwira zophika zopangidwa ndi nkhuku.

Chotsani maapulo osayenera kwa khungu, kudula pakati ndi kuchotsa mpeni kuzinyalala. Kenaka mudulidwewo ngati mawonekedwe osaphimba kwambiri ndi kuwawaza ndi chisakanizo cha uchi ndi madzi a mandimu. Timayika maapulo m'tchire mpaka atasiya, kusiya kanyumba kokha kuti akweze bakha bwino. Pambuyo pake, timayimitsa mbalameyi pamanja, koma tiyang'ane mosamala kwambiri, pamwamba pake ndikuyikidwa. Tisanatseke malaya, timaphimbabe bakha ndi magawo otsala a maapulo. Timatumiza zonse mu ng'anjo yotentha mpaka madigiri 195, ndipo patatha ola limodzi ndi mphindi 45 timachoka, timachotsa manja ndi mphindi khumi ndi zisanu ndikuyika mbalame yofiirira.

Dakha ndi buckwheat, wophikidwa mu uvuni

Zosakaniza:

Kukonzekera

Konzani bakha kuti mupitirize kuphika. Kenaka, bwino (mochuluka) amafalitsa nyama ya mbalame ndi mchere wa soya, m'malo onse omwe alipo. Timayika pambali kwa mphindi pafupifupi 60. Patatha, chimodzimodzi timayika (kunyunyiza) mafuta a mayonesi. Mbeu zowonongeka kale za buckwheat zimangowika bwino mu bakha ndi kuziyika mu mafuta odzola mafuta a mpendadzuwa. Yang'anani mozungulira kuzungulira, kuyesedwa ndi kukula kwa mawonekedwe a pepala lojambula.

Timayika mbaleyi mkatikati ndikutentha kwa madigiri 200 madigiri ndi kuyembekezera maola 1.5. Pambuyo mosamala, chotsani chojambulazo ndi kulola mtanda wonunkhira kuti ukhale wokongola kwambiri, wa golide wina wa 12-15 mphindi. Tumikirani womaliza mbale pa cushion wa amadyera ndi magawo atsopano maapulo.

Tsopano, podziwa bwino komanso chokoma kuphika bakha mumasiya alendo anu mokondwera!