Sizowoneka mosavuta kuti mupeze swimsuit yabwino yokongola kwa amayi apakati. Zimakhala zovuta kusankha mawonekedwe abwino, kukongoletsera, komanso nthawi yomweyo mumve bwino. Mu suti yotsuka kwa amayi apakati mungathe kumverera okongola kwambiri, posankha chitsanzo chabwino ndi mtundu.
Ubwino wa kusambira kwafashoni kwa amayi apakati
Ndibwino kuti tsopano amayi apakati ali ndi mwayi wosankha kusambira, zomwe zidzatha kugogomezera kukula kwa mimba, chilengedwe ndi maonekedwe a akazi. Ndibwino kuti musagule chitsanzo chophweka cha kukula kwakukulu, chifukwa sikuti onse akuwonjezeka kukula ndi kukula kwa thupi lonse pamene ali ndi mimba. Kuonjezera apo, pa chifuwa chomwe chimakhala chovuta kwambiri pa nthawi ya mimba, chizoloŵezi chozoloŵera pa miyala yolimba sichoncho choyenera. Kusambira kwapadera kwa amayi apakati amatha kusintha mofanana ndi chiwerengero chomwe chimasintha, chomwe chimathandiza kuti mumve bwino komanso mupereke chithandizo chofunikira pa mimba ndi pachifuwa.
Mafano kwa amayi apakati samapangitsa kusuntha konse. Izi ndizotheka, chifukwa cha kudula kwapadera komwe kwapangidwa kuti zikhale kusintha kwa mawonekedwe a mkazi pa miyezi yonse ya mimba. Zidazi zimakhala ndi zofewa zosavuta kusintha, zomwe zimawathandiza kuti pang'onopang'ono zipite patsogolo, kukonzekera lactation. Chipatso chachikazi chimathandizidwa ndi zida zamphamvu zotsekeka kapena mafupa ofewa, ndipo kenaka chikho chimayika mkati, kuwonetsera maonekedwe ndi kuyang'ana bwino mabere. Kuika mkati sikukakamiza ndipo musasakani khungu la nkhono zokoma. Kuwonjezera pamenepo, pa kusambira koteroko, amayi akhoza kudyetsa ana awo ndi mabere, kotero chovala ichi chidzakhala chofunikira ngakhale atabereka. Ndipo zonsezi chifukwa cha makapu apadera mu bodices. Mitundu yamakono ya nsomba kwa amayi apakati ali ndi malo apadera oti mimba ikule. Malo osungirako operekera amatha kupangidwa pogwiritsa ntchito mphete pambali pa katunduyo, osasunthika. Ngakhale, ngati mayi wapakati sakonda kusambira, amatha kugula chinthu chosiyana, chomwe chimakhala ndi botolo lapadera. Zomalizazi zimapangidwira mimba ya mimba. Kusambira kotereku kungaperekedwenso ndi mapepala wamba, kotero angagwiritsidwe ntchito ngakhale atabereka.
Mitundu yothamanga
Zitsamba zotsekedwa zowonongeka kwa amayi apakati , mwinamwake, ndizo zosavuta kupeza, chifukwa ndizozimene zimakonda komanso zosasangalatsa. Nthawi zambiri zimalengedwa kuchokera kutambasula zakuthupi, zomwe zimatambasula bwino. Zogulitsa zoterezi ndizokwanira mwezi uliwonse wa mimba - yachitatu kapena yachisanu ndi chinayi. Izi ndizo zabwino kwambiri kwa iwo omwe safuna kukhala amaliseche kwambiri panthawi yomwe ali ndi mimba. Zitsanzo zina sizimabisala mimba mwathunthu ndipo musazimitse, kotero khungu limapuma, ndipo mkazi amatha kumasuka komanso kumasuka.
Kusiyanitsa kusambira kwa amayi apakati ndi angwiro kwa iwo amene amaganizira kusambira kwabwino komweko. Mu bikini, akazi amawoneka okongola komanso okongola, amathanso kuwawombera bwino. Pachifukwa ichi, ndibwino kuganizira kuti zinthu zoterezi sizimapanga chithandizo chokwanira pamimba ya pakati.
Kuvala zowonjezera pafupi ndi amayi omwe ali ndi atsikana angathenso kutengera kuti ndi amtengo wapatali . Mitundu yotereyi imapangidwira kwa amayi omwe amalepheretsedwa kuti azitha kusambira, koma sakonzekera bikini. Kusambira kwazing'ono kumawoneka ngati kavalidwe kakang'ono, koma ngakhale opanda nsapato iwo amachigwira kwathunthu pachifuwa.
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