Compote ya apricots zouma - zokometsetsa komanso zopatsa thanzi zopangira banja lonse

Compote ya apricots zouma ndizodziwika kwambiri kuposa zakumwa za apricots. Zomveka bwino zowuma, zili ndi mavitamini ambiri, zimathandiza kuti matumbo asamalire. Zipatso zouma zingagwirizane ndi zipatso zatsopano, zouma kapena zamzitini ndi zipatso.

Kodi kuphika compote wa zouma apricots?

Mapulogalamu apakati a apricots zouma kuti aziphika mosavuta, madokotala amalangiza kuti amwe nthawi zambiri m'chaka, pamene thupi limasowa mavitamini. Ndipo pali zambiri mwa zipatso zouma, komanso mineral substances. Mitengo yokololedwa bwino imapereka maonekedwe oonekera, amber, kukoma kwapadera kumapatsa uchi kumwa. Zinsinsi zingapo, momwe mungaphike chokoma cha compote cha zouma apricots, zidzakuthandizani kupanga zakumwa zoyambirira.

1. Zipatso zouma ziyenera kuponyedwa m'madzi otentha, osati m'madzi ozizira.
2. Zopindulitsa za apricot zouma zimakhala ndi maola 12 oyambirira mukatha kuphika, musamwe mowa wambiri kuti mugwiritse ntchito mtsogolo.
3. Kuwonjezera pa apricots zouma zinapeza kuwala kwa acidity, m'pofunika kuwonjezera citric acid ku madzi otayika: supuni 1 pa 2 malita a madzi. Mukhoza kutenga supuni ya supuni ya mandimu. Ndikofunika kukumbukira kuti m'madzi otentha vitamini C imataya makhalidwe ake.
4. Mthunzi wabwino umapatsa chakumwa mchiuno chowuma.

Compote ya apricots zouma - zabwino ndi zoipa

Apricot zouma zouma apricots zouma malinga ndi luso lamakono, zipatso zapamwamba zouma zimasiyana ndi kulankhulira kwa lalanje, kulimba, kukoma kokoma. Compote ya apricots zouma, zomwe zimapindulitsa, chifukwa cha carotene ndi ascorbic asidi, amabwezeretsa chitetezo bwino, ndipo vitamini B imathandiza kwambiri masomphenya.

1. Magnesium mu zipatso amathandizira dongosolo la manjenje.
2. Potaziyamu imaimirira bwino madzi.
3. Amatsuka m'matumbo, amatha kuyambitsa maselo.
4. Pali kusinthika kwa minofu.

Koma kukhalapo kwa zinthu zambiri zabwino sikukutanthauza kuti mukhoza kumwa compote ku apricots zouma popanda zoletsedwa. Chakumwa chidzakhala choopsa ngati:

1. Pali matenda a impso, m'mimba.
2. Amadziwika ndi hypotension kapena shuga.
3. Pali zovuta zowonjezera zipatso zouma, zomwe zimapezeka nthawi yomweyo ndi zowononga.

Compote ya apricots zouma ndi prunes - Chinsinsi

Ngati mukufuna kupereka chakumwa chodabwitsa, mungathe kukonzekera compote ku apricots zowuma ndi prunes . Ma apricot wouma ndi bwino kugula pang'ono ndi mdima wofiira, kuwala kofiira kumasonyeza kupezeka kwa zowonjezera. Ma apricot owuma amafunika kutsukidwa ndi kuviikidwa kwa mphindi 15, ndi kudulira sikofunikira. Koma ngati zipatso zouma zakhala zouma kwambiri, ndizofunikira kuzidzaza ndi madzi otentha kwa mphindi 20.

Zosakaniza :

• zophika apricots - 10 ma PC.;
• prunes - 150 g;
• mandimu - chidutswa 1;
• shuga - 1 chinthu;
• madzi - 2 malita.

Kukonzekera

1. Zipatso zouma, natsuka, zilowerere.
2. Wiritsani madzi, ikani ma apricots owuma ndi prunes.
3. Onjezani shuga.
4. Muziganiza, ponyani mandimu.
5. Kuphika pa moto wochepa kwa mphindi 30-40.
6. Onetsani, ozizira pansi.

Compote wa zouma apricots ndi zoumba - Chinsinsi

Kuti apange phindu ndi chokoma compote ya zouma apricots, tikulimbikitsidwa kuwonjezera zoumba. Kukongola kwa chakumwa ichi ndikuti akhoza kuphikidwa popanda kuphika. Ndikofunika kuwonjezera kuyanika mu thermos ndikutsanulira madzi otentha usiku wonse. Pofika m'mawa, mfundo yokoma idzakhala yokonzeka. Zimalimbikitsa kwambiri, zonse zotentha ndi kuzizira. Kuthamanga kwa compote kungadye padera.

Zosakaniza :

• zouma apricots - 200 g;
• zoumba - 200 g;
• madzi - 2.5 malita.

Kukonzekera

1. Ma apricot owuma ndi zoumba, zilowerereni m'madzi ofunda kwa mphindi khumi.
2. Wiritsani madzi, ikani apricots zouma ndi zoumba.
3. Onjezani shuga.
4. A compote ya apricots zouma ndi zoumba zakonzedwa kwa mphindi 10.

Compote wa maapulo atsopano ndi apricots owuma

Mukamagula apricot wouma, ndi bwino kukumbukira kuti sayenera kukhala odzala malalanje. Izi zikuwonetsa zowonjezera monga anhydrite, zomwe zingayambitse poizoni komanso ngakhale kuphulika kwa mphumu yowonongeka. Amayi ambiri amatsitsa zakumwa ndi zipatso zina, compote zokoma zopangidwa ndi apricots ndi apulo zouma.

Zosakaniza :

• apulo watsopano - chidutswa 1;
• zophika apricots - 250 g;
• shuga - 1 chinthu;
• madzi - 2.5 malita.

Kukonzekera

1. Apple kusamba, kuchotsa mafupa, kudula mu zidutswa.
2. Ma apricots owuma kwa mphindi 10 m'madzi ofunda, yambani.
3. Madzi otentha, ikani apricots zouma ndi apulo.
4. Kuphika kwa mphindi zisanu, tsatirani.

Compote ya maapulo owuma ndi apricots owuma

Compote ya apricots zouma ndi maapulo - Chinsinsi chimathandizanso chifukwa chipatsochi chingadye padera kapena kugwiritsidwa ntchito pozaza pie. Amayi ena a zachuma amagwiritsa ntchito compote kuti awononge gawo lina lakumwa. Koma izi ndi zomveka, ngati mfundo ndi yayikulu, chipatso sichiri madzi. Kwa compote, mungagwiritse ntchito maapulo owuma. Ndi zofunika kuti ziwamweke m'madzi otentha, malowa kwa mphindi 15.

Zosakaniza :

• Maapulo owuma - 300 g;
• shuga - 100 g;
• sinamoni - 0.5 tsp;
• tsabola - 0.5 tsp.

Kukonzekera

1. Thirani zipatso zouma ndi madzi ofunda, tulukani kwa mphindi 15.
2. Pamene madzi awira, yikani shuga, maapulo ndi apricots zouma.
3. Kuphika kwa mphindi zisanu, onjezerani sinamoni ndi anise.
4. Kuphika kwa mphindi imodzi, chotsani kutentha, tsatirani.

Compote wa zouma apricots ndi galu ananyamuka

Mu zakumwa izi mukhoza kuwonjezera zipatso zilizonse, kuphatikizapo mandimu, nkhuyu ndi mapeyala. M'nyengo yotentha, compote ya zouma apricots popanda shuga, ndi Kuwonjezera wa duwa m'chiuno, amachotsa ludzu bwino. Kuti zipatso zovuta zikhale bwino, amafunika kutsuka bwino mbeu, finely podrubit. Ndikofunika kuti apricot zouma zisankhe zoyera, opanda mawanga wakuda. Ngati zilipo, sizikusonyeza kuphuka kwa chipatso, monga ogulitsa amatsimikizira, koma kuti apricot zouma zidatengedwa kuti ziwume.

Zosakaniza :

• zophika apricots - 300 g;
• galu ananyamuka - 50 g;
• madzi - 2 malita.

Kukonzekera

1. Dyani ma apricots owuma ndi kuwasambitsa.
2. Briar ananyamuka kuchokera ku mbewu ndi tsitsi.
3. Pamene madzi akuwiritsa, perekani zipatso.
4. Wiritsani compote ya mchiuno cha rosi ndi apricots zouma ayenera kukhala 5 mphindi.

Compote ya masiku ndi apricots zouma - Chinsinsi

Kawirikawiri kumaphatikiza shuga kumalowetsedwa ndi uchi, kumapatsa chidwi chapadera. Amayika pamene zakumwa zatsika mpaka kutentha. Kawirikawiri uchi umasungunuka m'madzi ofunda ndi kutsanulira mu compote. Mukhoza kugwiritsa ntchito mitundu yosiyanasiyana ya uchi, izi zimapatsa chisangalalo chapadera. Mukawasintha, ndiye kuti zakumwa zimakhala zosiyana nthawi iliyonse. Mwangwiro imatenga uchi compote ku zouma apricots ndi masiku. Mukamagula zipatso, yesani kuyesera kuti asakhale owawa, mwinamwake kukoma kumapita ku zakumwa.

Zosakaniza :

• masiku - 250 g;
• zophika apricots - 300 g;
• shuga - 1 chinthu;
• madzi - lita imodzi.

Kukonzekera

1. Ma apricot owuma ndipo amatha mphindi 10, nutsuka.
2. Dulani zidutswa.
3. Shuga ofunda mu skillet, kutsanulira madzi, wiritsani.
4. Madzi ataphika, yikani zipatso zouma, yikani madzi.
5. Kuphika kwa mphindi zisanu, tsatirani.

Compote wa zouma apricots ndi lalanje

Vanilla ndi zonunkhira zina zimayikidwa mu zakumwa pamene zimachotsedwa pamoto. Kotero iwo akupereka kupereka fungo lokoma. Mukhoza kukonza zonunkhira, ndiye nthawi iliyonse mphuno idzakhala ndi kukoma kwatsopano. Compote ya apricots zouma - Chinsinsi chimakhala chophweka, mukhoza kuyikapo mwa kuwonjezera lalanje. Zipatso zamitundumitundu ziyenera kusungunulidwa, mwinamwake filimu yoyera idzapweteka.

Zosakaniza :

• malalanje - zidutswa 6;
• zouma apricots - 200 g;
• madzi - zinthu 3;
• shuga - 3 tbsp. l.

Kukonzekera

1. Manyowa amatsukidwa, kuduladutswa.
2. Maapuriko owuma, otsukidwa, odulidwa.
3. Ikani m'madzi otentha ndi shuga.
4. Kuphika kwa mphindi zisanu.
5. Onjezani malalanje, kuyambitsa, kuchotsa kutentha.
6. Compote ya citrus ndi apricots zouma ayenera kuumirizidwa maola awiri.

Compote wa zouma apricots mu multi-

Njira yosavuta yopangira mowa mu multivark, izi zidzasunga nthawi kwambiri. Anthu ambiri amakonda compote ya apricots zouma ndi mandarins . Citrus iyenera kuyeretsedwa bwino. Popeza mulibe compote pa machitidwe a multivarquet, mungasankhe "Kutentha" - kwa mphindi 90, ndiyeso yopambana kwambiri. Pa "Kutseka" mawonekedwe - kwa mphindi 40, zakumwa zidzakhuta kwambiri. Ndipo ngati muvala "Bouillon" - kwa ora limodzi, ndiye compote idzakhala zonunkhira kwambiri.

Zosakaniza :

• zophika apricots - 400 g;
• shuga - 250 g;
• tangerines - zidutswa zitatu;
• madzi - 2 malita.

Kukonzekera

1. Dya zowonjezerapo za apricots, zidulani, ziyikeni mu multivark.
2. Thirani madzi ofunda.
3. Yonjezerani shuga, phokoso.
4. Manyowa amatsukidwa, kuduladutswa.
5. Sakani pulogalamu yomwe mukufuna.
6. Onetsani, ozizira pansi.