Ambiri amanyalanyaza balere wamapale, akukhulupirira kuti palibe zakudya zokoma kuchokera pamenepo. Ndipo kwathunthu pachabe. Ndi zokometsera izi, mumangotenga msuzi wokoma kwambiri wa bowa . Maphikidwe angapo omwe akukonzekera akudikirira pansipa.
Msuzi wa mandimu ndi balere mu multivark
Zosakaniza:
- perlovka - 0.5 multistans;
- bowa - 500 g;
- mbatata - 400 g;
- kaloti - 130 g;
- anyezi - 100 g;
- parsley mizu - 30 g;
- chomera;
- madzi - 2.5 malita;
- mchere.
Kukonzekera
Kuthira madzi kuthira madzi otentha. Anyezi amadula tiyi tating'ono ting'ono ndi mwachangu mu masamba ophika mu "Kuphika". Pambuyo pa mphindi khumi, perekani kwa anyezi mandimu kaloti ndi mwachangu maminiti 10. Onjezerani bowa wosweka ndikuphika mofananamo kwa mphindi 15. Dulani mbatata muzidutswa ting'onoting'ono ndi kuwonjezera pazitsulo zonsezo. Kenaka timatumiza balere wa ngale ndi mizu ya parsley. Timatsanulira m'madzi, mchere kuti tilawe ndi mu "Kutseka" mawonekedwe, timakonzekera ola limodzi.
Chinsinsi cha supu ya bowa ndi ngale ya balere
Zosakaniza:
- ngale balere - 0,5 chikho;
- bowa - 300 g;
- anyezi - chidutswa 1;
- mbatata - ma PC 6;
- mdima;
- chomera;
- bay tsamba, mchere, tsabola wokoma.
Kukonzekera
Perlovsku kutsuka, kutsanulira ndi galasi la madzi otentha ndi mpweya kwa ola limodzi. Bowa amadula mu tizigawo ting'onoting'ono. Timatsitsa bowa m'madzi otentha ndikubweretsa ku chithupsa. Timachotsa chithovu, kuwonjezera tsamba labayi ndi tsabola wokoma. Wiritsani bowa kwa mphindi khumi ndi zisanu, ndikuchotseni mu mphika ndi phokoso.
Mu msuzi wa bowa timayika balere wamatabwa ndikuphika kwa mphindi pafupifupi 40. Gaya anyezi ndi mwachangu mu masamba mafuta mpaka zofewa. Pambuyo pake, sungani mosamala anyezi mu poto, ndipo musiye batala. Tsopano ndi bowa wokazinga. Pambuyo pa mphindi 7, onjezerani anyezi, mchere, tsabola ndi kusakaniza. Mbatata amadula cubes. Timawalukira mu poto ndi balere, timatumizanso bowa wokazinga kumeneko. Kuphika zonse pamodzi kwa mphindi 25. Ndipo msuzi watsirizidwa kale wawonjezerapo masamba. Phimbani poto ndi chivindikiro ndipo mulole kuti apumule kwa mphindi 15.
Kodi kuphika msuzi wa bowa ndi balere?
Zosakaniza:
- ngale balere - 1 galasi;
- anyezi - zidutswa ziwiri;
- kaloti - 1 chidutswa;
- nkhuku msuzi - 1 l;
- madzi - 1 l;
- maluwa - 300 g;
- wathyoka wa cilantro - 1 tbsp. supuni;
- wosweka wobiriwira parsley - 1 tbsp. supuni;
- udzu winawake (mizu) - chidutswa 1;
- paprika - supuni 1;
- shuga - supuni 1;
- batala - 20 g;
- phwetekere - 1 tbsp. supuni;
- tsamba la bay;
- mchere, tsabola wakuda - kulawa.
Kukonzekera
Nkhuta ya pearl imatsuka ndikutsanulidwa ndi madzi. Timachoka usiku. M'maŵa timatsuka. Anyezi amadula cubes, kaloti ndi udzu winawake pamwamba pa grater. Mu multivarker sankhani "Hot" mawonekedwe ndi mwachangu kaloti, anyezi ndi udzu winawake kwa mphindi 10. Pambuyo pake, ikani bowa kudula ndikudula kwa mphindi 10. Kenaka timafalitsa balere, paprika, phala la tomato, mchere, shuga ndi tsabola wakuda. Timasakaniza bwino. Onjezani msuzi, madzi ndi "Kutseka" mawonekedwe, timakonzekera maola 1.5. Mphindi 10 isanafike mapeto a kuphika, yikani masamba.
Msuzi wa mandimu ndi masamba ndi balere
Zosakaniza:
- champhamvu - 350 g;
- balere balere - 50 g;
- anyezi - 100 g;
- mbatata - 300 g;
- kaloti - 150 g;
- masamba mafuta - 1.5 tbsp. makuni;
- madzi - 1.5 malita;
- mdima;
- mchere.
Kukonzekera
Mphepete ndi yanga, ikani mu supu ndikutsanulira madzi. Wiritsani kwa theka la ola mutatha kutentha pa moto wawung'ono. Nkhuta ya pearl imatsuka, imatsanuliridwa ndi madzi (pafupifupi 300 ml) ndi yophika mpaka yophikidwa pa chokopa chapadera. Timatentha mafuta a masamba
Mu supu ya bowa ndi mbatata timatumiza balere wamapale, madziwo atangomiranso, wonjezerani mitsuko yokazinga ndi anyezi ndi kaloti, onjezerani mchere kuti mulawe. Patsani zonse pamodzi kwa mphindi 10. Musanayambe kutumikira, perekani msuzi ndi zitsamba.
Kaloriki wokhutira ndi bowa ndi 262 kcal potumikira 250 g.