Zipatso za munga zili kunja mofanana ndi zing'onozing'ono plums, koma apa tawonani makhalidwe awo omwe amasiyana kwambiri. Choncho, zipatso za prickly chitsamba nthawi zambiri samadya yaiwisi, amakonda kuphika jams, jams, compotes, liqueurs kuchokera. Zopindulitsa za zipatso za munga zimasiyanasiyana ndi machiritso a plums, omwe amachititsa kuti bramble akhale magwero apadera a magulu ena a mavitamini, michele ndi zina zomwe zimapindulitsa thupi la munthu.
N'chiyani chomwe chili chothandizira kutembenukira?
Chifukwa cha zakudya zambiri, zipatso za minga zimakhala ndi zotsatirazi:
- antipyretic;
- anti-inflammatory;
- mankhwala;
- chisokonezo;
- antibacterial;
- diaphoretic;
- expectorant.
Mwachiwonekere, maonekedwe a chipatso ndi ochuluka mokwanira, kotero ndi zothandiza kuti munthu asakayikire. Zokongola zake zimathandiza kwambiri m'mimba mwa m'mimba ndi matumbo: ulcerative colitis, kamwazi, matenda opatsirana. Ndipo mankhwala odana ndi zotupa - kuonjezera kukana ndikuwongolera kayendetsedwe ka chitetezo cha thupi. Koma, ngakhale kuti pali mankhwala olemera, mphamvu ya zipatso za bilberry ndi 55 kcal pa 100 g.
Pano pali mndandanda wochepa wa mfundo zomwe zimatanthawuza kuti kutembenuka kumathandiza bwanji thupi la munthu:
- Zogulitsa ntchito za mabulosi zimatsitsimutsa minofu yosalala ya ziwalo zamkati, komanso zimapangitsa kuti ziwiyazo zisinthe.
- Madzi kuchokera ku zipatso za munga ndi othandiza kwa matenda osiyanasiyana a khungu monga mawonekedwe a lotions, compresses. Gwiritsani ntchito mkatimo kuthandizira matenda a m'mimba ndi giardiasis.
- Zipatso za minga zikhoza kuwukitsa chitetezo, zimapangitsa mavitamini kukhalapo, kapena amapanga kusowa kwake.
- Cholesterol m'munsi ndi shuga m'magazi angakhale kudya shrubbery, zonse zofiira ndi zosinthidwa.
- Berry zipatso zimathandiza anthu odwala prostate adenoma.
Contraindications
Ndikofunika kukumbukira kuti mwatsopano pamafunika kugwiritsa ntchito mnofu wa minga, popeza mafupa ali ndi poizoni wamphamvu. Kusungidwa kwa zitsamba za mabulosi sangathe kusungidwa kwa nthawi yoposa chaka, pambuyo pake zinthu zonse zovulaza zingalowe mu mankhwala.
Contraindicated zipatso za blackthorn ndi anthu okhala ndi acidity m'mimba, komanso matenda monga gastritis ndi chilonda.
Ngakhale zilizonse zothandiza za zipatso za kutembenuka, mfundo yakuti "yowonjezera, yabwino" sizigwira ntchito pano. Choncho, musagwiritse ntchito mankhwalawa molakwika, pangakhale zotsatirapo za matenda a m'mimba .