Zikodzo pamabowo a akazi ndi vuto losasangalatsa kwambiri. M'nyengo ya chilimwe chifukwa cha iwo simungapange bwenzi lanu lotchuka la bikini kapena zazifupi zofikira madzulo. Ndipo kawirikawiri, zimatha kubweretsa zowawa poyenda ndi kukhala, komanso kuoneka koipa komwe ngakhale mwamuna wokondedwayo asanamve manyazi.
Nchifukwa chiyani amai ali ndi ziphuphu pamadoko awo?
Chinthu chofunika kwambiri ndi kudziwa kuti ziphuphu zotere sizili achinyamata ndipo sindipita ndekha. Choncho, ndi bwino kuyang'ana chifukwa chimene iwo angayendere pamalo osangalatsa.
Pali zifukwa zazikulu zomwe zimayambitsa ziphuphu m'makolo mwa amayi:
- Kuuma kapena ntchito yosauka ya zofiira zosautsa pa ziwalo zachikazi. Chifukwa cha kusowa kwa sebum, khunguli lauma kwambiri ndipo limasweka, ndipo kumangokhalira kukangana za zovala, zovala ndi zinthu zapakhomo zimathandiza kuti chitukuko chizikhala bwino m'maderawa.
- Keratinization. Liwu limeneli limatanthawuza njira yotsekemera ya pores, maselo a khungu akufa amakhalabe m'thupi, mwachitsanzo, amathyola kudziyeretsa, kuyambitsa kutupa pakhungu ndi maonekedwe a ziphuphu.
- Matenda a mahomoni. Matenda a mahomoni angasonyeze ngati kuthamanga, osati pa nkhope, osadabwitsa, komanso pamabowo.
- Kukhala moyo wosadzikonda. Masewera, madalaivala, ogwira ntchito ku ofesi, ndi zina zotero, nthawi zambiri amakumana ndi vutoli, kotero musaiwale kuti masewera ndi thanzi.
- Kutupa ndi hypothermia. Kutentha kwambili, kutsekedwa kwa mabowo, komanso hypothermia, mwachitsanzo, kukhala pansi pamtambo wozizira, kumalimbikitsa chitukuko cha abambo komanso matumbo papa.
- Zovuta. Pachifukwa ichi, ziphuphu pamphuno ndi matako azimayi amatha kuyamba chifukwa cha zodzikongoletsera za zodzoladzola zakuya, sopo, zovala zamkati, ndi zina.
- Nthawi zina papa amatha kunena za zakudya zoperewera komanso matenda odyera. Choncho, ngati muli otsimikiza kuti simunapitirire kapena kuti wansembe wanu asatope chifukwa cha kutentha, komanso kuti alibe chifuwa chilichonse, ndiye kuti ndi bwino kukaonana ndi dermatologist ndi vuto ili.
Monga momwe tikuonera pazimene tanenazi, zomwe zimayambitsa ziphuphu pamabambo azimayi ndi osiyana kwambiri, kotero kuyesa thupi lonse, kubweretsa mayesero kudzakhala kofunikira kuti muthane mofulumira.
Ndipo pofuna kupewa maonekedwe awo ndikofunikira:
- Kuti asakhale ochepa, zovala zamkati za nsalu zachilengedwe.
- Pewani kugwiritsa ntchito nsalu zachitsulo mosalekeza kapena kuyika thaulo pansi pa bulu.
- Pambuyo kuchapa, gwiritsani ntchito zonona zonunkhira ndi khungu.