Kabichi ndi zopindulitsa zake zimadziwika kwa anthu kuyambira kalelo. Sizichitika mwangozi kuti mfumu ya Roma Diocletian, yemwe anadzipereka kuchoka pa zochitika za boma, anali wonyada ndi kabichi yochititsa chidwi yomwe inali m'munda wake.
Zothandiza zatsopano kabichi
Yankho la funsoli, kaya mwatsopano kabichi ndi lothandiza, laperekedwa zaka zambiri zapitazo. Podziwa za zodabwitsa za masamba awa, anthu mwaulemu adamutcha kuti mayi. Kodi kabichi ndi chiyani?
Lili ndi mavitamini ndikuwunika zinthu zomwe sizikutaya katundu wawo komanso nthawi yosungirako. Ndichifukwa chake, pafupi ndi kukolola kwatsopano, tingapezepo mapuloteni a masamba, mavitamini C ndi R komanso mavitamini ndi minerals.
Potaziyamu, yomwe ili m'menemo, imathandiza kuchotsa madzi ochulukirapo kuchokera mu thupi, zomwe zimakhudza kwambiri ntchito ya mtima, ndipo mankhwala omwe amawunikira amaonetsetsa kuti thupi limayambitsa matendawa komanso zimathandiza kuti asayambe matenda a atherosclerosis.
Kabichi - "wamkazi masamba"
Kuti mumvetsetse ubwino wa kabichi kwa amayi, zitha kunena kuti calcium ndi chitsulo zomwe zimapangitsa kuti pakhale mapangidwe a magazi, kuyeretsa magazi ndi kulimbitsa mafupa, zomwe ndizofunika kwambiri, monga momwe amayi ambiri amataya thupi lawo panthawi yovuta komanso nthawi kubereka. Kabichi imabweretsanso kutayika kwa chitsulo ndi calcium, kuteteza zochitikazo
Komabe, pa nthawi ya mimba m'pofunika kuchepetsa kumwa kabichi pang'ono kupewa kupewa.
Kodi saladi yatsopano kabwino bwanji?
Chikondi chapadera chimagwiritsidwa ntchito ndi saladi ochepa, makamaka kabichi watsopano, chifukwa "amachotsa" cholesterol chovulaza kuchokera ku thupi, amaonetsetsa kuti ntchito yamagetsi imagwira ntchito, amamenyana ndi ntchentche yoyipa ya m'mimba pokhapokha atakhala ndi mapulogalamu omwe amapangidwa.
Phindu lalikulu lidzabweretsedwa ndi saladi atavala mafuta a masamba, azitona kapena osadulidwa mpendadzuwa.