Zomera zimathamanga mofulumira (nthawi zambiri mofulumira kuposa nyama) makamaka, ngati zimangozizira mwachangu. Choncho, ndiwo zamasamba zouma zingathe kuonedwa kuti ndi zakudya zathanzi, chifukwa mofulumirira kudya, chiwerengero cha zopanda zakudya zomwe zimapangidwa ndizochepa. Mukhoza kugwiritsa ntchito mafuta a zamasamba ndi / kapena mafuta a nyama (nkhumba, nkhuku, tsekwe), batala wamtundu wosungunuka.
Zomera zokazinga zimagwirizana bwino ndi nyama ndi mpunga (komanso ndi balere, mbatata, nyemba, polenta ).
Chinsinsi cha masamba okazinga ndi nkhuku ndi soya msuzi m'Chinoina
Zosakaniza:
- nkhuku nyama (fillet kuchokera m'mawere ndi / kapena ntchafu) - pafupifupi 300-400 g;
- zukini - 0,5-1 ma PC. kukula kochepa;
- biringanya - chidutswa 1;
- wofiira anyezi - 1 pc.;
- tsabola wofiira wokoma - 2 ma PC;
- tsabola wofiira wofiira;
- masamba atsopano (parsley, coriander, basil, etc.);
- adyo - zidutswa ziwiri;
- mbewu ya sesame;
- mafuta;
- msuzi wa soya;
- vinyo wosasa kapena mandimu (mukhoza kumwa mandimu);
- uchi wamaluwa wokongola;
- nkhuku ya nkhuku kapena nkhumba zamira.
Kukonzekera
Dulani biringanya mu magawo awiri mpaka awiri, kenako mudule mapepala ofiira (pafupifupi 0,4x0.4x3 cm) ndikuyika madzi mumadzi ozizira kwa mphindi 20, kenako tsambulani madzi, nadzatsuka ndi madzi oyera ndikuwombera pa colander.
Mofanana ndi biringanya ndi zukini, ndi tsabola - udzu waung'ono, nyama - zochepa zochepa, ndi mphete zowonjezera.
Kuphika mu wokhala kapena poto yakuya kwambiri ndi chogwirira (chitsulo chopangidwa bwino, chitsulo kapena aluminiyumu, koma popanda zovala, tidzasintha mofulumira scapula).
Pa moto wolimba, timatenthetsa mafuta a nyama mu phula losakaniza mafuta a sesame. Timataya mafuta otentha nthawi yomweyo nyama ndi masamba odulidwa. Mwachangu kutentha kwakukulu ndi kusinthasintha kawirikawiri pa poto ndikuwongolera mphindi zisanu ndi zisanu ndi zisanu ndi fosholo, osati kusunthira kutali ndi mbale. Pamene nyamayi imadulidwa bwino komanso yoperewera, idzakhala ndi nthawi yokazinga.
Konzani msuzi. Sakanizani muyeso wa uchi, soya msuzi , madzi a mandimu ndi / vinyo wosasa, nyengo ndi adyo odulidwa ndi tsabola wofiira. Kutumikira masamba okazinga ndi mpunga wophika, msuzi wotumikira padera. Fukani ndi mbeu za sitsame ndi masamba odulidwa.
Momwemonso (kutsatira njira yomweyo), n'zotheka kuphika nkhumba yokazinga nyama ndi masamba ku Chinese, mukhoza kutenga theka la nyama ya nkhuku ndi nyama ya nkhumba kapena bacrisket (kudula nyama ya nkhumba iwononge mafuta ndi nyama).
Maluwa otenthedwa ndi biringanya ndi maluwa
Zosakaniza:
- biringanya - 1-2 zidutswa;
- Zukini achinyamata - 1-2 ma PC.;
- maluwa - pafupifupi 300 g;
- anyezi - 1-2 ma PC.;
- batala zachilengedwe zowonongeka - pafupifupi 50-80 g;
- mkaka wachilengedwe mkaka - pafupifupi 100ml;
- kusakaniza kake kapena phala;
- adyo - 2-3 cloves;
- maluwa atsopano ndi osiyana.
Kukonzekera
Timadula ndi timadziti tating'onoting'onoting'ono tomwe timapukuta timadzi timadzi tokoma timadzi timadzi timene timakhala timadzi timadzi timene timatulutsa madzi.
Pa moto wolimba, kutenthedwa kwakukulu kwakukulu kozizira pan ghee. Fryani palimodzi kwa mphindi zisanu ndi zisanu ndi zisanu ndi zisanu ndi zitatu, musamalitse spatula ndipo nthawi zonse muzitha kugwedeza poto. Kuchepetsa kutentha ndi kudyetsa podetsa chivindikiro kwa nthawi 12-15, nthawi zina kuyambitsa. Kwa mphindi 2-3 mpaka okonzeka, timayika kirimu ndi curry. Chozizira pang'ono ndi kumatulutsa nkhuku zokazinga ndi masamba, owazidwa ndi adyo ndi zitsamba. Monga mbale ya pambali, mukhoza kutumikira mpunga kapena Zakudyazi, komanso mbatata, balere wamapale.