Zakudya ku dzungu - zosangalatsa maphikidwe a msuzi, kuphika ndi kupanikizana

Zakudya za dzungu ndi zowonjezera, zothandiza ndipo zimadabwitsa malingaliro anu ndi zosiyanasiyana. Chipatso chowala sichilawa kwambiri, koma chimatha kugwirizana ndi zinthu zilizonse: nyama, nsomba, ndiwo zamasamba, mtanda ndi zipatso, zomwe zimakupatsani inu kuphika choyamba, chachiwiri ndi mchere kuchokera pamenepo. Chakudya choterechi chimawonjezera mavitamini ndipo ndi chitsime cha vivacity ndi moyo wautali.

Kodi kuphika ku dzungu?

Maphikidwe ochokera kumatumba amasiyana, chifukwa chipatso chothandiza chimagwirizana ndi nyama, mkaka ndi masamba, komanso zimapereka chithandizo chosiyanasiyana cha kutentha. Thupi la msuzi yophika, yophika, yokazinga, yophika pa grill ndi steamed. Zotsatira zake - chakudya chobiriwira cha kirimu, phala la mkaka, zakudya zodyera komanso zonunkhira.

  1. Zosankha zilizonse zomwe sizikupezeka ndi maphikidwe okoma kuchokera ku dzungu, aliyense wa iwo ali ndi zinthu zambiri. Choyamba, muyenera kuyeretsa dzungu ku peel ndi mbewu, ndipo pokhapokha muyambe kugwira ntchito.
  2. Msuzi wa dzungu adzakhala ndi maonekedwe abwino ngati thupi liphikidwa mu uvuni kapena kuphika kwa anthu awiri.
  3. Njira yofanana yopangira ndi yoyenera kudzaza kuphika kapena chakudya cha ana.
  4. Ngati pa saladi kapena pies yophika yophika, ndiye yophika kwa theka la ora. Ndibwino kuti mukhale ndi saladi yotentha ndi nyama ndi nsomba.
  5. Nkhumba yokazinga ndi yabwino komanso ngati chakudya chodziimira, komanso ngati mbale yopita ku nyama. Pochotsa chinyezi chowonjezera, zidutswa za dzungu zimathiridwa mchere ndipo zimasiyidwa kwa theka la ora, ndipo zitatha mwachangu.
  6. Kuti mupange dumplings, sakanizani mandimu puree ndi ufa ndi tchizi ndi kuwiritsa.

Msuzi wa dzungu kunyumba

Madzi a dzungu amatenga malo otsogolera m'makalata. Chifukwa cha kutchuka chimakhala ndi kukoma kwake, mtundu wake ndi malo oteteza mavitamini, omwe ndi ofunika m'nyengo yozizira. Galasi imodzi ya zakumwa ikhoza kulimbitsa chitetezo chokwanira ndi recharge vivacity. Chifukwa chakuti chipatsocho ndi chatsopano ndipo chimakhala chokoma, zipatso za citrus, kaloti, zipatso kapena uchi zimawonjezeredwa ku madzi.

Zosakaniza:

Kukonzekera

  1. Dulani thupi ndi kuphika kwa mphindi 30.
  2. Kuzizira ndi kupukuta kupyolera mu sieve.
  3. Bwererani kumoto, kuwonjezera uchi ndi asidi.
  4. Kuphika kwa mphindi 7.
  5. Thirani mitsuko yosabisa.

Nkhuku zowonongeka panyumba

Nkhumba yamagazi ndi mchere wambiri womwe uli ndi zinthu zambiri zothandiza. Vitamini zokongola zimatha kupangidwa ndi dzanja, zomwe sizowopsya, kupatsidwa mtengo wotsika komanso nyengo yonse ya zipatso. Kukonzekera sikudzatenga oposa ola limodzi, ndipo kuuma kumadalira kutentha kosankhidwa ndi kukhalapo kapena kupezeka kwa gelatin.

Zosakaniza:

Kukonzekera

  1. Dulani dzungu ndi kuphika pa madigiri 180 kwa theka la ora.
  2. Gaya mu blender, yula.
  3. Onjezani shuga, shuga wa vanila ndi gelatin. Sungani kusakaniza.
  4. Zakudya zowonongeka kuchokera ku dzungu mu mawonekedwe ndi kuziyika kuti zizimangidwe.

Nkhumba yotsekemera ndi kanyumba tchizi

Dessert kuchokera ku dzungu ngati mawonekedwe a nyumba, idzawonjezera zakudya zopatsa thanzi komanso zowonjezera. Mafuta a zamkati a zonunkhira komanso tchire ta mapuloteni olemera amaphatikizana bwino omwe samafuna kuwonjezera. Chakudyacho, chophika kwa ola limodzi, chimayimira gulu la zakudya zathanzi komanso zokoma zomwe zingathe kupatsanso chakudya cha ana komanso akuluakulu.

Zosakaniza:

Kukonzekera

  1. Thirani mango mu mkaka ndi kuphika kwa mphindi zitatu.
  2. Pumpani dzungu ndi mwachangu.
  3. Yonjezerani semolina, mazira 3, tchizi ndi tchizi. Muziganiza.
  4. Ikani mu nkhungu, mafuta ndi dzira. Zakudya zotere kuchokera ku dzungu kuphika kwa mphindi 30 pa madigiri 180.

Msuzi wa kirimu - Chinsinsi

Msuzi kirimu msuzi ndi zonona ndi chakudya, popanda chimene palibe malo amodzi odyera ndi zonse chifukwa cha mawonekedwe odabwitsa komanso kukoma kwake. Moto umakhala ndi maonekedwe abwino kwambiri, zonunkhira bwino komanso zakudya zamtundu wautali, zomwe zambiri zimasungidwa bwino pokambirana ndi mkaka.

Zosakaniza:

Kukonzekera

  1. Dulani anyezi, dzungu ndi kaloti. Mwachangu mu mafuta.
  2. Thirani madzi otentha ndikuphika kwa mphindi 20.
  3. Zamasamba peyala, kuwonjezera kirimu ndikupitirizabe moto.
  4. Zakudya zoyamba zochokera ku dzungu zinagwiritsidwa ntchito patebulo.

Msuzi wa dzungu ndi masamba

Dzungu imagwirizanitsidwa bwino ndi ndiwo zamasamba ndipo imapezeka nthawi iliyonse ya chaka, zomwe zikutanthauza kuti mphodza ya dzungu ikhoza kukhala mlendo patebulo. Zakudya zopatsa thanzi komanso zopatsa thanzi, zimangokhala zokonzeka ndipo mungayese zowonjezera, nthawi iliyonse yosintha kukoma ndi kukoma. Zakudya zingakhale ziwiri zachiwiri, ndi mbali imodzi mpaka nyama.

Zosakaniza:

Kukonzekera

  1. Mbatata, dzungu, tsabola ndi anyezi mwachangu.
  2. Onjezerani tomato, adyo ndi turmeric. Msuzi wa mphindi 10.
  3. Tumizani dzungu zokongoletsa ku uvuni kwa mphindi 15 pa madigiri 180.

Dzungu ndi oatmeal makeke

Mavitoni a nkhuku ndizopangidwa ndi zokolola, zomwe zimasiyanasiyana ndi zinthu zamakono ndi mtundu wachilengedwe, zonunkhira komanso zosakhwima. Chokochi chimangokonzedwa bwino ndipo chimaphatikizapo zowonjezera zomwe zimapangitsa kuti aziphika nthawi iliyonse ya chaka. Zakudya zowonjezera zokoma za mandimu ndi dzungu zimakhala ndi zakudya zamtundu ndipo zimatha kudya tsiku ndi tsiku.

Zosakaniza:

Kukonzekera

  1. Wiritsani dzungu mu 120 ml madzi. Syeretsani.
  2. Onjezerani ziphuphu, batala ndi shuga ndipo khalani pambali kwa mphindi 30.
  3. Ikani ufa ndi kuphika ufa.
  4. Pangani coko ndikutumiza ku uvuni. Zakudya zotere kuchokera ku dzungu zophika pa madigiri 180 mphindi 25.

Keke ya nkhuku

Nkhumba zamphongo zakhala zikudziwika makamaka, makamaka kupatsidwa mavitamini olemera ndi machiritso a chipatso ichi. Keke ndi yophweka yokongoletsera ndipo ilipo kuphika ngakhale ophika osadziƔa zambiri. Mukungoyenera kupanga kagawo wamatope, onjezerani zopangira zowonjezera ndikuzitumiza ku uvuni kwa mphindi makumi anayi.

Zosakaniza:

Kukonzekera

  1. Pumani chidutswa cha dzungu ndi grit.
  2. Fry otsala.
  3. Whisk mazira ndi shuga, onjezerani mbatata yosenda, batala.
  4. Ikani ufa, kuphika ufa, zest ndi dzungu lokazinga.
  5. Kuphika pa madigiri 200 kwa mphindi 40.

Dzungu kupanikizana ndi lalanje

Confiture wa dzungu ndi lalanje ndi mandimu ndi njira yabwino kwambiri yokonzanso zamkati zamkati mwa mawonekedwe a sweet billet m'nyengo yozizira. Mabulosi a dziko lonse lapansi alibe mavitamini ndipo amapezeka pamodzi ndi zipatso kapena zipatso za zipatso. Kawirikawiri mandimu ndi lalanje ndizofunikira kwambiri kuti izi zitheke komanso zimapatsa varen kukoma kokometsera komanso zonunkhira.

Zosakaniza:

Kukonzekera

  1. Thirani thupi, kuwonjezera shuga ndi kuchoka kwa maola 12.
  2. Chotsani peel ku citrus, finyani madzi ndi kuwonjezera pa zamkati.
  3. Zakudya izi zidzaphikidwa kuchokera ku dzungu wonunkhira kwa mphindi 40.

Dungu la dzungu mumtundu wambiri

Dothi la dzungu ndi mapira - chophatikiza cha Russian cookery. Chakudya chopatsa thanzi, chokoma ndi chosavuta ndi chosiyana: chingathenso kukhala kadzutsa kadzutsa kapena mbale yodyera kuti idye nsomba ndi nyama. Nkhumba ikhoza kuphikidwa ndi madzi, koma mkaka umapatsa chisangalalo, ndipo pamene ukuphika mu multivarquet, mbaleyo idzakhala yowutsa mudyo, onunkhira ndi crumbly.

Zosakaniza:

Kukonzekera

  1. Dulani dzungu, tsutsani mapira.
  2. Ikani mbale, kuwonjezera mkaka, shuga ndi kuphika kwa mphindi 20 mu "Kasha".
  3. Tembenuzani "Kutentha" kwa mphindi 20.