Saladi ndi nyemba m'nyengo yozizira - maphikidwe okoma a choyambirira chokoma

Ngati mukufuna kukonza zamasamba bwino, pangani saladi ndi nyemba m'nyengo yozizira - ndipo mndandanda wanu umakhala wathanzi, moyenera komanso mosiyanasiyana. Kusankhidwa kwa maphikidwe akale ndi oyambirira kumathandiza aliyense kusankha njira yabwino, yofanana ndi zokonda zake.

Kodi mungatseke saladi ndi nyemba m'nyengo yozizira?

Kukonzekera saladi m'nyengo yozizira ndi nyemba ndi ndiwo zamasamba ziyenera kukhala ndi nthawi yochuluka, koma ndalama zonse zidzathepidwa mukatsegula mitsuko yokhala ndi madzi okwanira pakamwa. Malamulo osavuta amathandiza kuti njira yophika ipangidwe bwino.

1. Nyemba za saladi ziyenera kutsukidwa ndi kuthira kwa maola angapo, ndipo usiku.
2. Mukamagwiritsa ntchito katsitsumzukwa nyemba, nyemba zosamba zimadulidwa mu zidutswa za kutalika.
3. Mchere umagwiritsidwa ntchito pofewetsa nyemba, zomwe zimachepetsa nthawi ya chithandizo chawo cha kutentha, kupanga kukoma kokoma komanso mwachifundo.

Saladi kuchokera ku nyemba zobiriwira m'nyengo yozizira

A yowala komanso ogwirizana kuphatikizapo masamba zosakaniza adzapanga zokoma saladi wa katsitsumzukwa nyemba m'nyengo yozizira. Makhalidwe a chofufumitsa cholandilidwa ndi oyenerera kutumikira pa tebulo lililonse komanso ngakhale mu masewera a phwando adzatenga malo oyenera. Njira yopanga kukonzekera kotero ndi yochepa komanso yophweka.

Zosakaniza:

• nyemba zingwe - 1 makilogalamu;
• tomato - 2 kg;
• Tsabola wa Chibugariya - 1 makilogalamu;
• kaloti - 0,5 makilogalamu;
• adyo - mano 6-7;
• tsabola wotentha - chidutswa 1;
• mafuta - 1 galasi;
• mchere - 2 tbsp. makuni;
• shuga - 130 g;
• viniga - 50ml;
• laurel - ma PC 1-2.

Kukonzekera

1. Sakani tomato, sakanizani mafuta, adyo ndi zonunkhira, perekani chithupsa, kuphika kwa mphindi zisanu ndi ziwiri.
2. Amaika kaloti, wiritsani kwa mphindi 10.
3. Onjezani nyemba, wiritsani kwa mphindi 15.
4. Ikani tsabola wokoma kwambiri, perekani masamba okwanira 10, kutsanulira viniga wosasa.
5. Pambuyo pa mphindi zisanu, wiritsani saladi ndi nyemba m'nyengo yozizira mumitsuko yosalala ndikuwotcherera mpaka kuzizira.

Saladi yofiira nyemba m'nyengo yozizira

Zakudya zowonjezera zakudya zowonjezera chakudya kapena zakudya zokwanira zokhala ndi zokwanira zokhala ndi zokometsera zokhala ndi zokometsera zokhala ndi zokometsera zokhala ndi zokometsera zokhazokha m'nyengo yozizira ndi nyemba. Nyemba zofiira zimadzaza ndi madzi onunkhira ndi zonunkhira, zimakhala zozizwitsa zogwirizana komanso zimagwirizana ndi kusakaniza masamba.

Zosakaniza:

• nyemba zofiira - 1 makilogalamu;
• tomato - 2.5 makilogalamu;
• kaloti, tsabola wokoma ndi anyezi - 1 makilogalamu aliyense;
• adyo - mitu itatu;
• tsabola wotentha - 2-3 ma PC.;
• mafuta - 300 ml;
• mchere, pansi allspice - kulawa;
• apulo vinyo wosasa - 100 ml.

Kukonzekera

1. Nyemba zimatsukidwa, zimanyowa, zophika mpaka theka yophika.
2. Kuchokera ku nyemba kukhetsa madzi, yikani tomato wopotoka, mapaundi, oyambitsa, mphindi 30.
3. Onjezerani anyezi wokazinga mu mafuta ndi kaloti ndi tsabola mpaka zofewa, tsabola wotentha, adyo, nyengo.
4. Thirani mu vinyo wosasa, wiritsani kwa mphindi zisanu ndi ziwiri.
5. Sindikizani saladi ndi nyemba zofiira m'nyengo yozizira mu mbiya zopanda kanthu, kukulunga.

Saladi "Lobio" kuchokera nyemba m'nyengo yozizira

Mosiyana ndi zosiyana kale, saladi yokolola yokolola ya nyemba m'nyengo yozizira malingana ndi zotsatirazi sizidzawoneka bwino, koma zophika ndi zonunkhira. Kusakhala tsabola wotentha ndi adyo mu maonekedwe ndi kutentha kwapadera popanda kuwonjezera zowonjezera kudzakulolani kuti mupeze chakudya chofunika kwambiri ndi kukoma mtima mwachikondi.

Zosakaniza:

• nyemba - 800 g;
• tomato - 2 kg;
• kaloti, tsabola wokoma - 1 makilogalamu aliyense;
• shuga - 300 g;
• mchere - 2-2.5 tbsp. makuni;
• mafuta - 250ml;
• tsabola, amadyera, laurel - kulawa;
• viniga - 70 ml.

Kukonzekera

1. Lembani ndi kuwiritsa mpaka nyemba zowonongeka.
2. Onjezerani tomato, kaloti ndi tsabola.
3. Fukani shuga, mchere, tsabola, kutsanulira mu mafuta.
4. Wiritsani kwa mphindi 30, tsitsani vinyo wosasa.
5. Sindikirani saladi "Lobio" ndi nyemba m'nyengo yozizira mitsuko yosawilitsidwa.

Saladi kuchokera ku courgettes ndi nyemba m'nyengo yozizira

Saladi ina yokoma ndi nyemba m'nyengo yozizira ikhoza kukonzedwa mwa kuphatikiza nyemba ndi masaya osakanikirana a sikwashi. Mwachiyanjano cha kukoma mu nkhani iyi ndikofunika kwambiri kuti muzitsuka nyemba mpaka mutakonzeka ndipo mutangotha ​​kulowa maluwa musanayambe kuzimitsa. Momwemo, ngati mankhwala akugwiritsidwa ntchito pamodzi, nyemba zidzaphika pang'ono.

Zosakaniza:

• nyemba - 500 g;
• zukini - 2.5 makilogalamu;
• tomato - 250 g;
• tsabola wokoma - 500 g;
• shuga - 250 g;
• mchere - 2 tbsp. makuni;
• mafuta - 250ml;
• tsabola wofiira pansi - supuni 1;
• viniga - 1.5 tbsp. makapu.

Kukonzekera

1. Sakanizani mu supu yophika, yophika tomato, zukini yakudulidwa ndi tsabola wa ku Bulgaria.
2. Onjezerani zotsalazo, kupatula vinyo wosasa, kuphika kwa mphindi 40.
3. Thirani mu viniga ndi yokulungira masamba saladi ndi nyemba m'nyengo yozizira mu wosabala mitsuko, Manga.

Saladi yachi Greek - Chinsinsi cha nyengo yozizira ndi nyemba

Ngati pali chilakolako chokonzekera saladi yoyamba ndi yachilendo m'nyengo yozizira, chophikitsa chi Greek ndi nyemba chiyenera kukwaniritsa cholinga ichi. Chokoma chotsirizira cha mbale chomwe chinapindula chikukwaniritsidwa mwa kuchita zovuta komanso zosakanikirana ndondomeko zamakono. Nkhaka zingapangidwe ndi courgettes kapena kutenga onse awiri mofanana.

Zosakaniza:

• nyemba - 500 g;
• nkhaka - 2 kg;
• tomato - 1,5 kg;
• tsabola wokoma - 500 g;
• adyo - 2 mitu;
• shuga - 200 g;
• mchere - 2 tbsp. makuni;
• mafuta - 350ml;
• zitsamba - supuni 1;
• viniga - 100 ml.

Kukonzekera

1. Nyemba zimanyowa ndi zophika.
2. Sungani tomato ndi adyo, kuwaza shuga, mchere, zitsamba, kutsanulira mafuta.
3. Onjezerani alternate grated kaloti, akanadulidwa tsabola ndi shredded coarse nkhaka, kupereka misa nthawi iliyonse kuti wiritsani.
4. Muphike masamba okwanira 30, kutsanulira mu viniga.
5. Sindikirani saladi ndi nyemba m'nyengo yozizira mu mitsuko yopanda kanthu, pezani musanatenthe.

Beetroot saladi ndi nyemba m'nyengo yozizira

Kwa iwo omwe ali ndi ulemu wapadera kwa kukoma kwa beets, chotsatira ichi chidzakhala nacho chosangalatsa chapadera. Chotsitsa chophikira masamba chikhoza kutenthedwa ngati chimfine kapena kutenthedwa ndipo chimagwiritsidwa ntchito monga chopatsa thanzi, chopatsa thanzi komanso chokongoletsa cha nyama, nsomba za nsomba.

Zosakaniza:

• nyemba - 500 g;
• beets, kaloti, tomato ndi anyezi - makilogalamu imodzi;
• shuga - chikho ½;
• mchere - ¼ chikho;
• mafuta - 120 ml;
• viniga - 70 ml.

Kukonzekera

1. Lembani ndi kuwiritsa mpaka theka la nyemba yophika.
2. Sakanizani mu supu yotsekedwa kapena yophika nyemba, kaloti, tomato ndi anyezi.
3. Onjezerani mafuta, mchere, shuga, mphodza kwa maola awiri
4. Onetsetsani mu vinyo wosasa ndi cork saladi yosavuta ndi nyemba m'nyengo yozizira mu chidebe chopanda kanthu.

Msuzi wa biringanya ndi nyemba m'nyengo yozizira

Kusunga saladi ndi nyemba m'nyengo yozizira molingana ndi chotsatirachi sichinthu chosamvetsetseka kusiyana ndi zomwe zinasintha kale, ndipo zotsatira zake zidzakupatsani mpata wokhala ndi chokoma choyambirira komanso chodabwitsa. Mankhwalawa amatha kupaka peeled ndi kudula mu cubes zazikulu kapena ma simicircle.

Zosakaniza:

• nyemba - 0,5 makilogalamu;
• biringanya - 2 kg;
• tomato - 1,5 kg;
• Tsabola wokoma ndi kaloti - 0,5 makilogalamu iliyonse;
• adyo - 2 mitu;
• shuga - 100-200 g;
• mchere - 2 tbsp. makuni;
• mafuta - 350ml;
• viniga - 100 ml.

Kukonzekera

1. Lembani ndi kuwiritsa nyemba.
2. Sakanizani tomato ndi adyo mu chopukusira nyama, kuwonjezera mafuta, mchere, shuga.
3. Bweretsani chisakanizo kwa chithupsa, onjetsani kaloti wothira, tsabola wodulidwa ndi mazira, yiritsani kwa mphindi 30.
4. Thirani mu vinyo wosasa ndipo pambuyo pa mphindi zisanu saladi imasindikizidwa mu zotengera zopanda kanthu.

Saladi m'nyengo yozizira "nyemba mu phwetekere"

Ngakhalenso ku konokoni, saladi zamchere ndi nyemba m'nyengo yozizira zidzakhala zosangalatsa komanso zokondweretsa. Pankhaniyi, nyemba zimaphatikizidwa ndi anyezi, kaloti ndi tomato wopotoka mu chopukusira nyama. Chotupitsa chomwecho chimakhala chabwino mwaokha kapena ngati gawo la saladi. Ikhoza kuwonjezeredwa ku borscht, supu kapena mbale zina.

Zosakaniza:

• nyemba - 1 makilogalamu;
• tomato - 3 makilogalamu;
• anyezi ndi kaloti - 0,5 makilogalamu iliyonse;
• msuzi wakuda ndi onunkhira tsabola - supuni 1;
• laurel - zidutswa 4;
• mchere - 1 tbsp. makuni;
• shuga - 2 tbsp. makapu.

Kukonzekera

1. Nyemba zimanyowa, zophika mpaka zophika.
2. Sakanizani tomato, wiritsani ndi kuwonjezera mchere, shuga, tsabola ndi mphindi 20 mphindi.
3. Onjetsani kaloti, anyezi ndi nyemba, mphodza kwa mphindi 20.
4. Saladi imatsekedwa m'nyengo yozizira ndi nyemba ndi tomato muzitsulo zopanda kanthu, zophimbidwa.

Saladi "Malo odyera alendo" ndi nyemba m'nyengo yozizira

Saladi, yokonzedwera molingana ndi njira yotsatirayi - imodzi mwa matanthauzidwe a chotukuka chotchuka, chomwe chimadziwika ndi zakuthupi zapamwamba komanso kukoma kwake. Kawirikawiri, mitundu ndi mbewu imodzi imakonzedwa: mpunga, nyemba, ngale ya balere. Komabe, kuphatikiza mitundu ingapo kumapereka zotsatira zochititsa chidwi kwambiri.

Zosakaniza:

• nyemba - 200 g;
• mpunga - 100 g;
• tomato - 2.5 makilogalamu;
• anyezi, kaloti ndi tsabola okoma - 1 kg makilogalamu;
• tsabola wotentha - chidutswa 1;
• mafuta - 0,5 l;
• mchere - kulawa.

Kukonzekera

1. Pa mafuta Fry sliced ​​anyezi ndi kaloti.
2. Onjezerani mapepala a tsabola, tomato wothira, tsabola wotentha, yothira kucha ndi nyemba zisanaphike.
3. Ikani mchenga mpaka mpunga uli wokonzeka, mutakhala ndi mchere kuti mulawe.
4. Sindikirani saladi ndi mpunga ndi nyemba m'nyengo yozizira mu mitsuko yopanda kanthu, kukulunga.

Saladi yokoma ndi nyemba m'nyengo yozizira

Saladi yokonzedweratu ndi nyemba m'nyengo yozizira yopanda vinyo wosasa, koma ndi shuga imatembenuka kukongola, ndikumveka kokoma. The acidity ya phwetekere ndi yokwanira kuti muyeso kukoma ndikuonetsetsa kusunga billet. Kuti mukhale ndi chidaliro chachikulu, chotupitsa chotentha chikufalikira pamwamba pa zitini chikhoza kupatsidwanso kwa mphindi 15.

Zosakaniza:

• nyemba - 1 makilogalamu;
• tomato - 2.5 makilogalamu;
• kaloti ndi tsabola okoma - 1 makilogalamu aliyense;
• anyezi - 500 g;
• shuga - 2/3 chikho;
• mafuta - 0,5 l;
• mchere, tsabola - kulawa.

Kukonzekera

1. Nyemba zimanyowa ndi zophika mpaka theka yophika.
2. Sungani tomato, tsabola, anyezi ndi kaloti, pikani pamodzi mu supu ndi nyemba.
3. Onjezerani mafuta, mchere, shuga, tsabola, mphodza kwa ola limodzi.
4. Sindikizani saladi mu mbiya zopanda kanthu, kukulunga mpaka iyo ikhala.

Zima saladi ndi nyemba ndi bowa

Saladi yoyambirira yomwe ili ndi nyemba zowonjezera nyengo yozizira popanda kuperewera kwa magazi ikhoza kukonzedwa powonjezerapo bowa pazolembedwa. Chowoneka bwino ndi cholemera ndi kukoma kwa zakudya zopanda chotukuka ndi chanterelles, mapewa kapena bowa amchere, koma ngati mulibe anthu okhala m'nkhalango mungathe kuwathandiza kukhala ndi maluwa omwe amapezeka mosavuta komanso osavuta.

Zosakaniza:

• nyemba - 1 makilogalamu;
• bowa - 1,5 kg;
• tomato - 3 makilogalamu;
• kaloti - 1,5 makilogalamu;
• shuga - 1 tbsp. supuni;
• mafuta - 200 ml;
• viniga - chikho ½;
• mchere, tsabola - kulawa.

Kukonzekera

1. Pa mafuta, kaloti amapangidwa kale ndi bowa zisanayambe kuphika.
2. Onjezerani grated tomato, mchere, tsabola, shuga.
3. Ikani nyemba yophika ndi yophika, mphodza kwa mphindi 30.
4. Thirani mu vinyo wosasa ndipo patatha mphindi zisanu mutenge saladi pazitsamba zosakera, ndowe.