Pilaf ndi nkhuku mumoto ozizira - zosavuta kuziphika kuti zikhale zokoma

Pilaf ndi nkhuku mumoto wophika kwambiri zimakhala zokoma kwambiri, ngakhale ophika odziwa bwino amakhulupirira kuti chakudya chabwino kwambiri chiyenera kuphikidwa mu mphika wa chitsulo. Koma pokhapokha ngati poto yowonongeka iyeneranso kupangidwa ndi chitsulo chosungunuka, izi zimapereka kutentha, ndipo mbaleyo imatha pang'onopang'ono popanda kutentha, nyama yatsopano idzafunika ndipo mpunga udzatsuka nthawi zambiri.

Kodi mungaphike bwanji nkhuku ndi nkhuku?

Pilaf ndi nkhuku mu poto yowonongeka imatchulidwa ku zakudya za Uzbek, ngakhale poyamba zinkaphwanyidwa pokhapokha ku Kazan. Chidwi chapadera chingakhale, kusankha molunkhira zonunkhira za pilaf ndi nkhuku:

  1. Zira kapena chitowe wadzaza ndi fungo lapadera.
  2. Barberry akuwonjezera acidity ndi neutralizes mafuta.
  3. Garlic imalimbitsa fungo la kuthirira pakamwa.
  4. Saffron kapena turmeric amapereka mtundu wa golide.

Pofuna kuti chakudyacho chisinthe, mpunga uyenera kutsukidwa kangapo mpaka madzi atsuke. Zakophika amalangiza basmati - kalasi yopanda ndodo. Ngati muwonjezera zipatso zouma, ndiye kuti ziyenera kuperekedwa ndi madzi otentha. Plov poto yophika ndi mbali zakutali zidzachita.

  1. Anyezi ananyezimira sing'anga cubes, ndi kaloti - madontho.
  2. Nkhuku imadulidwa kwambiri, mwinamwake idzaphika, ndipo nkhumba ndi yochepa mokwanira kuti ikhale nayo nthawi yabwino yoikapo.

Pilaf ndi nkhuku yophika poto

Pilaf yofulumira kwambiri ndi nkhuku mu poto yowuma - kuchokera ku fyuluta, yowotcheredwa mu mphindi zochepa. Amayi a zachuma amagula chifuwa cha nkhuku, atatha kudula nyama, angagwiritsidwe ntchito msuzi. Nyama ndi mafuta ochepa, otsika mu cholesterol, yabwino kwa pilaf ndi shish kebab. Nthenda yokhayo ndi yocheperapo kuposa ziwalo zina za nkhuku.

Zosakaniza :

Kukonzekera

  1. Dulani nyama, mwachangu.
  2. Onjezerani anyezi, pitirizani kwa mphindi zisanu.
  3. Onjetsani kaloti odulidwa, sungani maminiti khumi.
  4. Thirani madzi, kuwonjezera adyo, zoumba ndi zonunkhira.
  5. Wiritsani mphindi 10, ikani mpunga.
  6. Pamwamba ndi madzi otentha, sakanizani.
  7. Pilaf ndi nkhuku mbuzi kuphika mpaka wokonzeka kupera.

Pilaf kuchokera ku mpunga wa steamed ndi nkhuku

Pilaf mu poto yowonongeka ndi yabwino kuphika mpunga wa steamed, mwamsanga umafika pachimake. Iyenso imathandiza mitsempha ya mitsempha, imachotsa slags, imalepheretsa mapangidwe a cholesterol. Ndi bwino kugwiritsira ntchito mafuta odzola odzola, mungathe kusintha kukonzedwa bwino, kuwerengera ndi babu.

Zosakaniza :

Kukonzekera

  1. Wiritsani mafuta mu poto yowonjezera, wonjezerani nyama yophika, mwachangu.
  2. Anyezi ndi karoti kuwaza, kuwonjezera nyama, kutulutsa mphindi zisanu.
  3. Ikani zonunkhira, adyo, mpunga, sakanizani.
  4. Thirani madzi, mphodza kwa mphindi 40.

Pilaf kuchokera ku mpunga wofiira ndi nkhuku

Ndizothandiza kwambiri kugwiritsa ntchito mpunga wofiira . Nkhumbayi ilibe nkhumba, imakhala pansi, imakhala ndi mankhwala othandiza komanso zakudya, imapangitsa kuti chimbudzi chikhale chothandiza, chichotsa kupweteka kwa mtima, kuyeretsa thupi, chothandiza pa ziwalo. Nkhope ya pilaf ndi nkhuku mumoto wofiira ikuphatikizapo tsabola wina wa ku Bulgaria, ndipo zitsamba zimayikidwa pa zira.

Zosakaniza :

Kukonzekera

  1. Kabati nyama, kudula, mwachangu.
  2. Anyezi, tsabola ndi karoti kuwaza, mwachangu kwa mphindi 7.
  3. Pamwamba pamwamba pa madzi, tambani mutu wonse wa adyo.
  4. Wiritsani, kutsanulira mpunga, zonunkhira.
  5. Dzuzani pilaf ndi nkhuku mumoto wophika mpaka madzi asatulukire kwathunthu.

Pilov ndi nkhuku

Pilaf yochititsa chidwi kwambiri ya nkhuku ingatheke kuphika osati mpunga, komanso bulgur. Kum'maŵa nthawi zambiri amagwiritsidwa ntchito, monga zipatsozo zophikidwa bwino komanso zogwirizana ndi nyama ndi zonunkhira. Timafuna zonse, osati tirigu, zimatchedwa tirigu wa Turkey. Za nyama, mwendo kapena shank zidzakwanira, zonunkhira - chitowe ndi barberry.

Zosakaniza :

Kukonzekera

  1. Kuchokera pa ntchafu kuchotsani nyama, mwachangu.
  2. Mu mafutawa, onyezirani akanadulidwa ndi kaloti kwa mphindi 10.
  3. Ikani nyama ndikuimiranso kwa mphindi zisanu ndi zonunkhira.
  4. Bulgur anasamba, anatsanulira mwachangu pamodzi ndi barberry, sakanizani.
  5. Thirani madzi, wiritsani.
  6. Kukonzekera kwa pilaf kuchokera kwa nkhuku ndi bulgur kumatenga mphindi 30.

Pilaf ndi nkhuku ngale ya balere

Palinso kachilombo kena kosawerengeka ka pilaf kuchokera ku pilovki ndi nkhuku. Aliyense amagwiritsa ntchito mpunga, ndipo makamaka amaika chimanga, nkhuku ndi balere. Kuchita koteroko ndi kosavuta komanso kosangalatsa. Chinthu chachikulu - musaiwale kuti zilowerere phala laola kwa maora angapo, kapena zingakhale usiku, ndiye kuti mankhwalawa aziphika mofulumira kwambiri.

Zosakaniza :

Kukonzekera

  1. Karoti ndi kuwaza anyezi, mwachangu.
  2. Dulani nyama, idyani ndi masamba kuti mukhale ndi mphindi zisanu.
  3. Sungani zipatsozo, muzitsanulira mu frying poto.
  4. Add msuzi, akuyambitsa, kutsanulira madzi otentha.
  5. Pilaf kuchoka ku ngale ya balere ndi nkhuku mu poto yowonongeka imakhala yowonongeka mpaka itakonzedwa kale.

Pilaf ndi nkhuku ndi bowa - Chinsinsi

Njira yokhutiritsa yambiri, yomwe imapulumutsanso nyama - pilaf ndi nkhuku ndi bowa. Ndi bwino kutenga nkhalango, zimakhala zonunkhira, koma bowa ndi bowa ndi oyenera. Ndibwino kuti muziwotcha mpunga ndi anyezi ndi kaloti kuti amve mafutawo, ndiye kuti pilaf idzakhala yosakanizika. Madzi ayenera kuphimba chingwe cha 0,5 masentimita.

Zosakaniza :

Kukonzekera

  1. Dulani fillet, anyezi, kaloti ndi bowa.
  2. Fryanani anyezi, onjezerani nyama, ndiye bowa, yesani maminiti asanu.
  3. Ikani kaloti, dulani kwa mphindi 10.
  4. Thirani mpunga, mwachangu.
  5. Tsatirani pamwamba pa madzi, tsanulirani mu zonunkhira.
  6. Msuzi pilaf ndi bowa ndi nkhuku mu poto yowuma kwa mphindi 20.

Pilaf ndi kulowetsa poto

Pilaf yosavuta ndi nkhuku - pamodzi ndi stuffing, mbale imatchedwanso "waulesi", chifukwa kuyesetsa kuli kochepa, ndipo kukoma sikunsika kwa mwambo ndipo kumakonzedwa mofulumira. Kukhazikitsidwa kudzapereka nkhumba kukaniza mince, koma mukhoza kutenga njuchi ndikuisakaniza ndi theka, koma kungotenga nthawi pang'ono kuti idye.

Zosakaniza :

Kukonzekera

  1. Dulani anyezi ndi kaloti, mwachangu.
  2. Ikani choyikapo, mphodza 10 Mphindi.
  3. Kuwaza ndi zonunkhira.
  4. Ikani mpunga, pita mphindi zisanu.
  5. Thirani adyo, tsitsani madzi.
  6. Msuzi wa theka la ola, imani maminiti 10.

Pilaf ndi nkhuku ndi masamba

Zosungunuka pilaf ndi nkhuku zidzatuluka, ngati muwonjezera masamba m'malo mwa nyama. Mbewu ndi tomato amapereka mbale yapadera, kukoma kwake koyambirira. Mbewu ikhoza kuikidwa ngati yatsopano, yotsekedwa pang'ono komanso yozizira. Za zonunkhira zoyenera kusakaniza zitsamba za ku Italy, ginger, rosemary, osakaniza tsabola, turmeric.

Zosakaniza :

Kukonzekera

  1. Mu youma Frying poto kutsanulira zonunkhira, pang'ono kuphika, kutsanulira anyezi, sakanizani.
  2. Kweza pamwamba pa mafuta, mwachangu, lipoti za kaloti, tulutsani mphindi zisanu.
  3. Nyama kuwaza, sungani ndi ndiwo zamasamba kwa mphindi khumi.
  4. Thirani tomato wodulidwa ndi chimanga, kuphika kwa mphindi zisanu.
  5. Onjezerani mpunga, sakanizani, tsitsani madzi.
  6. Kuzimitsa mphindi 25.

Pilaf ndi nkhuku ndi zipatso zouma

Chakudya cha mikate - pilaf ndi nkhuku ndi zoumba , imatchedwa mbale yeniyeni ya kummawa. Mphesa zouma zingasinthidwe ndi zing'onozing'ono, zatsopano, zowonongeka. Kusuta kwaputa kumadabwitsa kwambiri kukoma kwa nyama, ziyenera kumadulidwa bwino. Ma apricot wouma ndi prunes amaloledwa, ndipo mwachangu amazipangira chimanga kapena mafuta oonda.

Zosakaniza :

Kukonzekera

  1. Nyama kuwaza, mwachangu.
  2. Thirani anyezi, lekani kwa mphindi zisanu.
  3. Ma apricots owuma ndi prunes m'madzi otentha kwa mphindi zisanu.
  4. Gwirani zipatso zouma, kugona nyama.
  5. Onjezani mpunga, tsatirani adyo.
  6. Sakanizani madzi otentha ndi zonunkhira, kutsanulira zakudya.
  7. Msuzi wa mphindi 20.

Pilaf ndi mitima ya nkhuku

Mpunga sungathe kutchedwa kuti mkate wa Kum'maŵa, ambiri amagwirizanitsa ntchito yake ndi thanzi labwino komanso moyo wathanzi, nthawi zambiri amagwiritsa ntchito mpunga wosasinthika. Nkhuku ya pilaf ikhoza kupangidwa kuchokera ku zoyipa, ndizokoma kwambiri ndi mitima. Ndizofunika kuti adzidwe kale, azitsuka, aziyeretsa magazi, mafuta ndi mitsempha ya magazi.

Zosakaniza :

Kukonzekera

  1. Dulani anyezi, mwachangu kwa mphindi zisanu.
  2. Onjezani mitima, mphodza mpaka madzi ataloledwa.
  3. Ikani kaloti, immerani kwa mphindi zisanu.
  4. Thirani madzi, kutsanulira chitowe, perekani kwa mphindi 20.
  5. Sungunulani mpunga, kugona, ndipo lipoti adyo.
  6. Kuphika kwa mphindi 25.