Mapaleti a kefir - chithandizo chokoma komanso chokhutiritsa kwa ana ndi akulu. Chofufumitsa ndi chofunikira kwa mugamu wa mkaka kapena mbale ya msuzi. Lero tidzaphunzira maphikidwe osiyanasiyana komanso njira zokonzekera bwino komanso zosavuta kuziphika. Mitundu yonse ya banja lanu imakhala yabwino komanso yowoneka bwino.
Chinsinsi chophweka chofufumitsa pa kefir
Zosakaniza:
- kefir - 500ml;
- soda - 1 tsp;
- nkhuku dzira - 1 chidutswa;
- masamba mafuta - 2 tbsp. l;;
- batala - 50 g;
- mchere - kulawa.
Kukonzekera
Zakudya izi pa kefir tidzakaphika poto. Choyamba, tiyeni tichite mayeso. Kefir imasakanizidwa ndi soda, mchere, dzira ndi mafuta a masamba, zonse zimasakanizidwa bwino. Kenaka yikani ufawo, kusiya mtanda kwa mphindi 15. Timapanga tizilombo tambirimbiri, mwachangu pamatope otentha ndi ophika. Ife timatsitsa mafuta ndi batala titatha kuphika. Mukhoza kutumikira ndi kanyumba tchizi kapena kirimu wowawasa.
Ngati mwauziridwa ndi njirayi, yesetsani kukonzekera ma tortilla ndi kudzaza kefir. Njira yokonzekera yeseso siinasinthidwe.
Pellets ndi kefir ndi mbatata
Zosakaniza:
- kefir - 500ml;
- soda - 1 tsp;
- nkhuku dzira - 1 chidutswa;
- masamba mafuta - 2 tbsp. l;;
- batala - 50 g;
- mchere - kulawa.
- mbatata - ma PC 3;
- anyezi - 1 pc.;
- masamba mafuta - 2 tbsp. l;;
- amadyera - kutsitsa pang'ono.
Kukonzekera
Nthiti ya Mesem, tulukani kwa mphindi 15. Nthaŵi yaulere ife tikugwira ntchito. Sambani mbatata, peel ndi chithupsa, pangani phala. Anyezi amathira peeled ndi finely shredded, yokazinga mu masamba mafuta ndi osakaniza mbatata. Kenaka yikani masamba ndi mchere. Pukutani mtandawo ngati phokoso lopanda pake, phala phala pakati, pukuta m'mphepete, pukuta mtandawo mu ufa wochepa thupi. Fry chimodzimodzi. Ma mkate athu a mbatata ali okonzeka!
Zakudya za tchizi pa kefir
Zosakaniza:
- kefir - 250ml;
- tchizi - 200 g;
- soda - pamwamba pa mpeni;
- shuga - 1 tsp;
- mchere - 0,5 tsp;
- ufa - makapu awiri.
Kukonzekera
Tsopano ndikuuzeni momwe mungapangire mikate ya tchizi . Katsamba kabasi pa chabwino grater, kuwonjezera pa mtanda. Kuphika mikate pa chisanu chakumapeto kumbali zonse. Ngati mukufuna, mukhoza kuwonjezera 100 g za mankhwala osuta ndi kuphika zikhomo pa kefir ndi ham. Kuphika kumawoneka mozizwitsa ndi kosavuta chifukwa cha tchizi.
Tiyeni tikambirane zina mwazokonzekera za mbale yathu ndipo tiphunzire kukonzekera mavitamini pa kefir mu uvuni.
Zakudya za nyama pa kefir mu uvuni
Zosakaniza:
- kefir - 1 galasi;
- dzira la nkhuku - chidutswa chimodzi;
- ufa - magalasi 4;
- batala - 4 tbsp. l;;
- mchere - 0,5 tsp;
- shuga - 1 tbsp. l;;
- yisiti - theka paketi;
- nyama - 100 g;
- masamba mafuta.
Kukonzekera
Mtanda wa Mesem, tiyeni titenge nthawi yathu. Dulani nyama mu zidutswa zing'onozing'ono kapena kudutsa nyama yopukusira nyama, mwachangu mu poto. Timapanga mipira kuchokera pamayeso, tinyani kunja, yikani nyama yokonzeka pakati. Kufalitsa zofufumitsa pa pepala lophika, mafuta, ndi kuphika kwa mphindi 15 kutentha kwa madigiri 200.
Ngati mukufuna kusangalatsa achibale anu ndi chakudya chokoma, konzekerani mikate yokoma mu microwave. Zochepa za katundu ndipamwamba pa zosangalatsa!
Chofufumitsa mu microwave
Zosakaniza:
- kefir - makapu 2;
- Chikuku dzira - 2 ma PC.;
- shuga - 4 tbsp. l;;
- soda - 1 tsp;
- viniga - 1 tsp;
- ufa - 200 g;
- kumeta kokonati - 5 tbsp. l;;
- mafuta - 100 g;
- chokoleti - 100 g.
Kukonzekera
Sakanizani kefir, mazira, mchere, shuga ndi kuwonjezera koloko, muzimitsa ndi vinyo wosasa. Timatsanulira mu ufa ndi kokonati, zonse zimasakanizidwa. Lembani zakudya zamtengo wapatali ndi mafuta, perekani mayeso a mawonekedwe a tortilla. Kuphika aliyense pa mphamvu yamapakati kwa mphindi zisanu. Chofufumitsa chofufumitsa ndi batala. Musanayambe kutumikira, sungunulani chokoleti, yikani supuni ya mafuta. Thirani mkate uliwonse ndi chokoleti msuzi.