Msuzi ozizira bwino amadzaza thupi ndi kuthetsa ludzu m'chilimwe. Tikukupatsani chakudya chozizira pa kefir, zomwe anthu onse a m'banja mwako adzayamikira.
Chinsinsi cha beetroot ozizira pa kefir
Zosakaniza:
- kefir - 1 l;
- madzi 980 ml;
- kirimu wowawasa otsika mafuta - 40 ml;
- nkhuku fillet - 2 zidutswa;
- Makasamba atsopano - 2 ma PC.;
- masamba atsopano - gulu limodzi;
- dzira la nkhuku - ma PC 5;
- beet wapakati - 2 ma PC.;
- mbatata - 165 g;
- zonunkhira;
- mayonesi - kwa refueling;
- citric acid.
Kukonzekera
Musanayambe kukonzekera kuzizira, mulole kuti kefir imwe madzi ozizira, ndi kusamba beets ndikuphika mpaka okonzeka. Ndiye ife timatsuka ndiwo zamasamba, tizitsuka pa grater ndi kutsanulira mu kefir. Onetsetsani ndikuyika mbale m'firiji kwa ora limodzi.
Padakali pano, timakonza zokhazokha: timakonza chifuwa cha nkhuku, tizimutsuka ndikuchiwiritsa madzi amchere. Mbatata ndi mazira zophika padera. Nkhaka kudula ang'onoang'ono cubes, sorelo, anyezi ndi katsabola anatsuka, kugwedezeka ndi akanadulidwa zidutswa. Tsopano dulani nyama yophika mu magawo ang'onoang'ono ndikuika mu mbale. Timayambitsa mazira opangidwa ndi mazira ndi mazira, mbatata, ophwanyika mu cubes, ndi zitsamba zonse zatsopano. Timadzaza misa chifukwa cha kirimu wowawasa, mayonesi, kuponya mandimu, zonunkhira kuti azilawa ndikusakaniza mosamala zonse monga saladi. Pambuyo pake, timayambanso kukhala yofiira kefir ndi beetroot ndikutumikira ozizira patebulo.
Cold mu Chibelarusi pa kefir
Zosakaniza:
- sorelo watsopano - 405 g;
- mazira - 245 g;
- nkhaka yatsopano - 185 g;
- nthenga za anyezi wobiriwira - kulawa;
- kefir - 980ml;
- madzi 980 ml;
- mphete yatsopano - gulu limodzi;
- zonunkhira;
- kirimu wowawasa ndi mafuta ochepa - kulawa.
Kukonzekera
Sorrel amasambitsidwa, kudula mu zidutswa ndi kuponyedwa mu saucepan ndi otentha mchere madzi. Timaphika timadzi timene timakhala ndi mphindi imodzi ndikuchotseratu mbale kuchokera ku mbale. Sungani msuzi ndikuuike kwa ola limodzi mufiriji. Mazira wiritsani mwapadera m'matumba, kenako ozizira, oyera ndi odulidwa bwino ndi mpeni. Eyani anyezi komanso katsabola. Nkhaka kusema cubes ndi kuponyera onse okonzekera zosakaniza mu saucepan ndi chilled sorelo. Mu kutembenuza kotsiriza ife timapatsa kefir, ife timayika zonunkhira kuti tiziwononge ndi kirimu wowawasa. Pindulitsani chirichonse ndikutumikira ozizira kuchokera ku sorelo pa kefir kupita ku gome.
Chinsinsi cha nyama yozizira pa yogurt ndi nkhaka
Zosakaniza:
- nyama yophika - 155 g;
- dzira - zidutswa ziwiri;
- nkhaka yatsopano - 215 g;
- katsabola - kulawa;
- anyezi wobiriwira;
- mpunga - 45 g;
- mpiru - 25 ml;
- kefir - 655 ml;
- zonunkhira.
Kukonzekera
Mpunga umatsukidwa, umatsanulidwa ndi madzi ndi wophika mpaka utaphika, kenako utakhazikika. Mazira ndi owopsa owiritsa, kutsukidwa ndi kudulidwa mu cubes. Nyama yophika ndi nkhaka zatsopano zinapsa. Mavitchi atsopano amatsukidwa ndi kudula ndi mpeni. Kefir ikuphatikizidwa ndi mpiru, podsalivaem kulawa ndi kutumiza kusakaniza kwazomwekukonzekera. Timasakaniza bwino, kuthira chimfine pamwamba pa mbale ndikuzitumikira patebulo.
Chithusi cha ayisikiliya pa kefir
Zosakaniza:
- beets - 605 g;
- kefir - 905 ml;
- kirimu wowawasa otsika mafuta - 15 ml;
- nkhaka yatsopano - 1 pc.;
- dzira - chidutswa chimodzi;
- shuga - kulawa;
- maluwa atsopano.
Kukonzekera
Beet wiritsani ndi kupaka pa lalikulu grater. Nkhaka zatsukidwa ndi finely akanadulidwa. Dzira ndi yowirika kwambiri, utakhazikika, ndiyeno nkuphwanyidwa kukhala cubes. Maluwa atsopano amatsukidwa, oponderezedwa ndi mpeni. Mu lalikulu saucepan kuphatikiza yogurt ndi kirimu wowawasa, kuwonjezera grated beets, nkhaka, dzira ndi amadyera. Kenaka msuzi wa nyengo ndi zonunkhira, saharimu kuti mulawe ndi kusakaniza. Ngati kuzizira pa kefir kunasanduka wandiweyani, kuchepetsa madzi ozizira pang'ono owiritsa ndi kusonkhezera kachiwiri mpaka yosalala. Tsopano timachotsa poto m'firiji ndipo patatha ola limodzi msuzi wakonzeka kugwiritsidwa ntchito.