Azu ndi chakudya cha tsiku ndi tsiku cha zakudya za Chitata. Kawirikawiri azu amapangidwa kuchokera ku nyama (mwanawankhosa, ng'ombe, nyama ya akavalo) ndi masamba ndi zonunkhira zosiyanasiyana. Azu wokoma kwambiri azu akhoza kupanga nsomba. Inde, zimadalira mtundu wa nsomba zomwe timasankha.
Ndi bwino kusankha nsomba yokhala ndi mafupa ang'onoang'ono. Chokwanira pa nsomba ya pike, mullet, mahatchi a mahatchi ndi mitundu ina ya nsomba ndi mnofu woyera. Mukhoza kupanga azu kuchokera ku nsomba zofiira (pakali pano tikukamba za nsomba, ndowe, nyemba zamasamba ndi mitundu ina).
Pofuna kukonzekera nsomba, timagwiritsa ntchito feleti (ndiko kuti, timadula thupi ndi mafupa awiri ndipo, ngati n'kotheka, kuchotsa mafupa). Khungu lingasiyidwe, koma, ndithudi, ngati nsomba ili ndi mamba, iyenera kuchotsedwa msana.
Chinsinsi cha nsomba
Zosakaniza:
- nsomba za nsomba - 600-800 g;
- anyezi - 1-2 ma PC.;
- kaloti - 1 chidutswa;
- mbatata - 3-4 ma PC. kukula kwakukulu;
- tomato wofiira wandiweyani - 2 ma PC. (akhoza kusinthidwa ndi tomato phala, ndiye supuni 2);
- kuzifutsa nkhaka - 3-5 ma PC. kukula kwasinkhu (zabwino kwambiri);
- adyo - 2-3 cloves;
- zitsamba zatsopano (parsley, katsabola, coriander, basil, etc.);
- zonunkhira nthaka youma (mwasankha, popanda mchere, sodium glutamate ndi zina zomwe sizowonjezera zakudya);
- mafuta obiriwira.
Kukonzekera
Pewani nsaluyi kapena nsomba yoyera komanso yophika. Pewani bwino. Pogwiritsa ntchito mpeni waukulu, dulani nsomba muzidutswa ting'onoting'ono (pafupifupi 2 ndi 4 cm kukula).
Anyezi onunkhira adyowe mu mphete zoonda (zingakhale zozungulira kapena mphete), ndi mbatata - yaing'ono brusochkami. Tomato ndi blanched (kutsanuliridwa ndi madzi otentha) ndi mosamala peeled. Pakani tomato ndi mpeni mwachangu. Kaloti amawaza pa grater yaikulu kapena pogaya ndi mpeni. Zakudya zamchere zimadulidwa muzitsamba zazifupi kapena zing'onozing'ono.
Mu mkangano frying poto pa sing'anga kutentha, mwachangu anyezi ndi mbatata ndi masamba mafuta. Pambuyo pake (pamene anyezi apeza mthunzi wofunika), timayika kaloti. Fryani onse pamodzi kwa mphindi 3-5, ndikuyambitsa fosholo.
Onjezerani nsomba ndi tomato odulidwa (kapena kuchepetsedwa pang'ono ndi madzi a phwetekere) ndi zonunkhira. Sungani bwino. Phizani poto yamoto ndi chivindikiro, kuchepetsa kutentha ndi mphodza kwa mphindi 8 (nthawi zambiri panthawiyi nsomba ili pafupi). Ngati ndi kotheka, mukhoza kuwonjezera madzi pang'ono. Pomalizira pake, timaphatikizapo nkhaka zamchere (monga momwe mumvetsela, sikofunika kuti mchere usadye). Mulole mbaleyo apumule pansi pa chivindikiro kwa pafupi maminiti 8-15.
Timatumikira ku gome, owazidwa ndi zitsamba zosakaniza ndi adyo.