Chodziwika bwino choterechi sikuti chimangotengera zokhazokha zokongola pa ife, komanso zimatiphunzitsa momwe tingafanane nazo. Akazi poyamba amausa moyo, kenako amangochepetsanso, chifukwa chokonda kwambiri abambo amamuna amawoneka ngati mamiliyoni, ndipo panthawi imodzimodziyo, amabereka, amachita ana ndi ntchito. Anthu ena adalimbikitsidwa ndi mawu otchuka, kuyambira ndi mawu oti "Ndikanakhala ndi ndalama zochuluka ...", zina zimachokera pakhungu zikungoyenda kufanana ndi maonekedwe awo kuchokera pachivundikiro.
Ndipo nyenyezi, monga mwayi zingakhale nazo, komanso mofunitsitsa kuuza ena zinsinsi za kukongola. Palibe chifukwa chothawira - timataya thupi pa zakudya za Irina Dubtsova!
Prehistory
Irina Dubtsova ndi woimba wa ku Russia, wolemba ndakatulo komanso wolemba nyimbo. Anayamba kutchuka kwambiri kumapeto kwa zaka za m'ma 90, pamene omvera adamuwona pagulu "Atsikana" ndi nyimbo "Amayi adanena". Ndiye njira ya nyenyezi imamtsogolera iye ku chigonjetso pa "Star Factory-4".
Kuyambira nthawi imeneyo, Irina si wotchuka chabe, komabe ndi mpikisano wa masewera ambiri oimba.
Monga woyimba mwiniwakeyo akunena, iye sanasiyana mochepa. Kwa maonekedwe ake nthawi zonse anali ndi mndandanda wa zifukwa, kuphatikizapo chifuwa chaching'ono, komanso tsitsi lopanda ntchito. Tiyeni tizindikire, ndipo ndi zomwezo, ndipo ndi zina adatha kuthana ndi kuthandizidwa ndi akatswiri - zowonjezera tsitsi ndi opaleshoni ya pulasitiki.
Kuyenerera ndi vuto lina kuyambira ubwana. Zimamupweteka monga Irina kudya mu Chirasha. Koma, atasonyeza khalidwe lake la stellar, Dubtsova anatha kuthetsa vutoli.
Atabadwa, vuto lake linakhala lovuta - phindu lolemera la makilogalamu 20, lomwe silinkafuna kuchoka. Dubtsova anakhala ofanana ndi mnzake wa ku America Cristina Aguiller, onse oimba nyimbo mwamsanga anadziwika kuti ali ndi mafuta.
Poyamba Irina Dubtsova ankakonda kudya zakudya zolimba. Tsoka, zoletsa zodzimana sizinawathandize. Kulemera kunasintha.
Zakudya zabwino Dubtsova
Mwachidziwitso, woimbayo anazindikira kuti akhoza kuthana ndi vutoli pokhapokha atathandizidwa ndi katswiri. Atapita kwa katswiri wa ziweto, ndi kufufuza mwatsatanetsatane zizindikiro za Dubtsova, adokotala adayika zakudya zowonongeka kwambiri, zomwe zinataya 16 kg m'miyezi isanu ndi umodzi.
Monga Irina Dubtsova wakula, amakhalabe chinsinsi chosamvetsetseka kwa ambiri. Ndipotu, panthaŵi ya zakudya zamaphunziro, zakudya zamakono zimakhala zosagwira ntchito.
Komabe, kulemera kwa Irina Dubtsova kumayankhula nokha - ngati mukufunadi, ziyenera kuchitika.
Zakudyazi zili ndi zigawo zitatu zokha:
- Zakudya zomveka bwino - muyenera kusiya soda, zotsekemera zokometsera, zakudya zachilengedwe, zopatsa mphamvu "zopanda kanthu". Pachifukwachi timapewa zakumwa zokoma, ma sauce, ketchups, mayonesi, ndi mankhwala ochepa . Komanso masiku asanu ndi awiri amatha kudya, Irina Dubtsova anasiya shuga m'zinthu zonse kuti asamalidwe. Inde, muyenera kupewa kudya ndi zotetezera, kununkhira komanso
zowonjezera zonunkhira. - Zakudya zopanda pake - gawo siliyenera kukhala loposa manja anu, kusonkhana palimodzi, ngati kuti mutenge madzi. Mu tsiku - chakudya cha 5-7, ndi kudya - pasanafike 18.00. Ngati inu, monga Irina Dubtsova, mumatha kudya chakudya chachisanu ndi chimodzi, simungapeze china chilichonse lero.
- Zakumwa Zambiri - Irina zakumwa pafupifupi 2-3 malita a madzi tsiku ndi tsiku. Izi zimathandiza kuti musamve bwino njala ndipo motero musapewe zakudya zokwanira, komanso zimathandizanso kuchepetsa khungu. Dubtsova imasankha madzi ndi mchere wobiriwira. Chifukwa cha kumwa kwake kwakukulu, adakwanitsa kuonetsetsa kuti maselo amatha kubereka pambuyo pobereka.
Monga momwe, njira yopita ku malo abwino, chiwerengero cha stellar ndi chophweka. Chovuta chokha ndicho kudzikakamiza kusiya makhalidwe awo akale, ndi kupeza zatsopano - kudya masamba, zipatso, kumwa zakumwa zambiri, osadya usiku.