M'nkhaniyi, tidzakuuzani mwatsatanetsatane momwe mungapangire makatela okoma mu uvuni. Chakudya choterocho chingakhoze kukonzekera m'njira zosiyanasiyana ndipo ndithudi chidzayamikiridwa ndi banja lonse.
Mackerel wophikidwa mu uvuni ndi mandimu
Zosakaniza:
- mackerel watsopano - 455 g;
- masamba - 40 g;
- mandimu - 65 g;
- zonunkhira.
Kukonzekera
Timakonza nsomba, kuyeretsa ndikusamba. Timadula masamba amodzi ndi mpeni, kuwonjezera mchere ndikuupaka ndi manja athu.
Timayika mackerel ndi zonunkhira, kuika masamba ndi mandimu mkati. Tsopano jambulani mackerel ndi zojambulazo, kuziyika pa teyala yophika ndi kuphika kwa pafupi maminiti 35 pa madigiri 190. Kutumikira mbale ndi mbatata yowiritsa, wonyamulidwa ndi madzi a mandimu.
Mackerel wophikidwa mu uvuni ndi masamba
Zosakaniza:
- makhakale atsopano - 845 g;
- mbatata - 165 g;
- adyo - kulawa;
- kaloti - 45 g;
- anyezi - 55 g;
- mayonesi - 75ml;
- zonunkhira ;
- mafuta a azitona - 65 ml.
Kukonzekera
Zamasamba zimakonzedwa ndi kudulidwa mumagulu. Theka la anyezi ndi kaloti amaikidwa pambali, ndipo mu zina zonse timawonjezera mayonesi ndi kusakaniza.
Timatsuka mackerel watsopano, timachotsa zitsamba, nyengo ndi zonunkhira ndikuyika kaloti ndi anyezi. Padera, pezani zojambulidwazo zojambulazo ndikuziyika pa pepala lophika mafuta. Padziko lonse perekani masamba ndi kukonzekera mbale mu uvuni pa madigiri 180.
Mackerel yophika mu uvuni
Zosakaniza:
- mackerel - 545 g;
- kaloti - 95 g;
- anyezi - 105 g;
- chomera;
- zonunkhira;
- mandimu - polemba.
Kukonzekera
Timachotsa mackerel ku mackerel ndikuchiyeretsa bwino. Tsopano mutsitsimutseni mafupa ndi nyengo yomwe imagawidwa nyama ndi zonunkhira.
Kwa kudzazidwa, mwachangu, koyamba kufewa kaloti kaloti, kenaka yonjezerani anyezi osweka. Timafalitsa chophika chophika mofanana pamtunda wa firimu ndikuyika ndi zolimba. Pambuyo pake, pezani zojambulazo pa pepala la zojambulazo ndi kuziyala mu nkhungu. Timatumiza mbale kwa mphindi 25 mu uvuni, kenako nkuzizira, kufalikira ndi kudula mu magawo.
Makakiteriya ophika ophika ophika mu uvuni
Zosakaniza:
- mackerel - 545 g;
- mpunga wophika - 255 g;
- tchizi - 105 g;
- mandimu - 15 g;
- nyemba zobiriwira - 225 g;
- zonunkhira;
- phwetekere - 2 ma PC.;
- chomera;
- masamba.
Kukonzekera
Timatsuka nsomba, m'matumbo ndikufutukula mitembo ngati "buku". Nyengo ndi zonunkhira ndi kutsanulira ndi madzi a mandimu.
Mpunga wophika wothira ndi nandolo ndi zitsamba, zokhala ndi mpeni. Mchere wodzazidwa kuti ulawe, kuwonjezera theka la tchizi wa grated ndi kusakaniza.
Fomuyi imayikidwa mafuta, kufalitsa mackerel ndi kuzidzaza bwino ndi kuziyika. Pamwamba perekani phwetekere, sliced, ndi kuwaza ndi tchizi. Timaphika mackerel ndi tchizi mu uvuni pa madigiri 180 kwa mphindi 30.