Msuzi ozizira a chilimwe - maphikidwe

Ndikumapeto kwa nyengo ya chilimwe, chabwino, sindikufuna kuthera nthawi yochuluka pazophika zophika, pamene ndikuwotcha khitchini yotentha kale. Ngakhale pang'ono ndi chilakolako chodya maphunziro otentha oyambirira pamene mukufuna chinachake chimakhala chozizira.

Njira yabwino kwambiri yotuluka muyiyi ndiyo kukonzanso kuwala kozizira kozizira. Zimakonzeka mwamsanga, ndipo zimakhala zosangalatsa kuzigwiritsa ntchito kutentha.

Msuzi wozizira wa chilimwe kuchokera ku tomato - Chinsinsi

Zosakaniza:

Kukonzekera

Poyamba, timachotsa tomato atsopano m'matumbawa, timapanga zojambula zofanana ndi kuyika chipatso kwa mphindi imodzi m'madzi otentha, kenako timatsuka ndi madzi a iced. Timadula tomato timapepala tomwe timayika mu blender. Timaphatikizapo zamkati za Chibulgaria tsabola odulidwa mu magawo, kudula nkhaka, mano odzola, kabokosi kakang'ono, ndi kukwapula ndi mchere mpaka utasweka. Thirani mu zotsatira zosakaniza vinyo wosasa, mandimu, onjezerani Tabasco msuzi, mchere ndi shuga granulated, oyambitsa ndi kugaya kuti mukhale ndi homogeneous texture kudzera yaying'ono strainer.

Timatsanulira mafuta a maolivi mu supu yozizira, kusakaniza, kuzizira kwa maola angapo mu friji ndikuchigwiritsa ntchito ndi mkate ndi masamba.

Cold beetroot msuzi wa chilimwe pa kefir - Chinsinsi

Zosakaniza:

Kukonzekera

Kukonzekera ozizira beetroot msuzi pa yogurt yophika kapena kuphika beets kusakaniza pa grater kapena kudula tizilombo tating'ono ting'ono, osakaniza ndi kefir ndikuyika mufiriji kuti tilimbikire maola angapo. Panthawiyi timaphika, timatsuka ndikudulira cubes nkhuku mazira, komanso pogaya mofanana mwatsopano nkhaka ndi melenko yonyezimira nthenga za wobiriwira anyezi ndi mwatsopano zitsamba.

Zosakaniza zonsezi zimaphatikizidwa ndi kefir ndi beets, mudzaze mbaleyo ndi mchere ndipo mukhale maola ambiri mufiriji. Ngati mukufuna, mukhoza kuwonjezera msuzi wophika mbatata ndi nyama kapena soseji. Zidzakhala zokhutiritsa kwambiri, zomwe zidzakondweretsedwa ndi omvera amuna.