Ndikumapeto kwa nyengo ya chilimwe, chabwino, sindikufuna kuthera nthawi yochuluka pazophika zophika, pamene ndikuwotcha khitchini yotentha kale. Ngakhale pang'ono ndi chilakolako chodya maphunziro otentha oyambirira pamene mukufuna chinachake chimakhala chozizira.
Njira yabwino kwambiri yotuluka muyiyi ndiyo kukonzanso kuwala kozizira kozizira. Zimakonzeka mwamsanga, ndipo zimakhala zosangalatsa kuzigwiritsa ntchito kutentha.
Msuzi wozizira wa chilimwe kuchokera ku tomato - Chinsinsi
Zosakaniza:
- tomato wokoma - 1.2 makilogalamu;
- nkhaka yatsopano - 140 g;
- tsabola okoma Chibulgaria - 280 g;
- Utomoni wokoma saladi - 85 g;
- cloves adyo - 2 ma PC.;
- choponderetsa - 110 g;
- vinyo wosasa (wofiira) - 20 ml;
- madzi a mandimu - 15 ml;
- msuzi tabasco - madontho 3-5;
- mafuta a maolivi - 20 ml;
- msuzi wa mchenga - 20 g kapena molingana ndi kukoma;
- mchere wonyezimira;
- zimatulutsa mikate yoyera ndi masamba kuti afotokoze.
Kukonzekera
Poyamba, timachotsa tomato atsopano m'matumbawa, timapanga zojambula zofanana ndi kuyika chipatso kwa mphindi imodzi m'madzi otentha, kenako timatsuka ndi madzi a iced. Timadula tomato timapepala tomwe timayika mu blender. Timaphatikizapo zamkati za Chibulgaria tsabola odulidwa mu magawo, kudula nkhaka, mano odzola, kabokosi kakang'ono, ndi kukwapula ndi mchere mpaka utasweka. Thirani mu zotsatira zosakaniza vinyo wosasa, mandimu, onjezerani Tabasco msuzi, mchere ndi shuga granulated, oyambitsa ndi kugaya kuti mukhale ndi homogeneous texture kudzera yaying'ono strainer.
Timatsanulira mafuta a maolivi mu supu yozizira, kusakaniza, kuzizira kwa maola angapo mu friji ndikuchigwiritsa ntchito ndi mkate ndi masamba.
Cold beetroot msuzi wa chilimwe pa kefir - Chinsinsi
Zosakaniza:
- kefir - 1.6 malita;
- beets wophika kapena wophika - 320 g;
- nkhuku mazira a sing'anga kukula - 5-6 ma PC.;
- anyezi wobiriwira ndi katsabola;
- nkhaka zatsopano - 220 g;
- mchere wonyezimira.
Kukonzekera
Kukonzekera ozizira beetroot msuzi pa yogurt yophika kapena kuphika beets kusakaniza pa grater
Zosakaniza zonsezi zimaphatikizidwa ndi kefir ndi beets, mudzaze mbaleyo ndi mchere ndipo mukhale maola ambiri mufiriji. Ngati mukufuna, mukhoza kuwonjezera msuzi wophika mbatata ndi nyama kapena soseji. Zidzakhala zokhutiritsa kwambiri, zomwe zidzakondweretsedwa ndi omvera amuna.