Chimodzi mwa zokondweretsa zokondweretsa zokondweretsa ndi biscuit "Mary", zomwe zili ndi caloric zomwe ziri zochepa. Ndizochepa zomwe zimapangitsa kuti zikhale zotchuka kwambiri kuti ngakhale asungwana omwe amasankha kukhala pa zakudya amadya.
Ubwino wa makeke
Ma cookies "Maria" mu zakudya sikuti siletsedwa, koma ngakhale analimbikitsa ntchito. Pambuyo pake, chifukwa cha iye, mungathe kusokoneza thupi lanu kuti lisadye zina za maswiti , zomwe mukufuna kuti muzizichita. Ndipo, ngakhale kuti biscuit biscuit ilibe makhalidwe apadera, imakhala yabwino kwambiri kwa tiyi ndipo imakonda kwambiri. Izi zikhoza kufotokozedwanso ndikuti zimakhalabe zokoma ngakhale patatha nthawi yaitali, choncho sichikhoza kukhazikika pamsewu. Ma bisukiti amatha kukhala ndi zakudya zamakono, zomwe zimathandiza kuti thupi likhale logwirizana.
Kodi makilogalamu angati ali mukiki "Maria"?
Zimakhala zovuta kuwerengera mtengo wa caloriki wa keki imodzi "Maria. Izi ndizo chifukwa chakuti ndizowala komanso zikhoza kukhala ndi mawonekedwe osiyana. Pafupifupi, magalamu zana a mankhwalawa ndi 390-400 kcal. Chakudya pa nthawi yomweyo ndi: 65 magalamu a chakudya ndi 10 magalamu a mafuta ndi mapuloteni.
Kalori yokhala ndi "Maria" biscuit cookie ikhoza kuwonjezeka pang'ono ngati chophatikizacho chikuphatikizapo mafuta a kanjedza . Okonzanso ena amagwiritsa ntchito zowonjezera zakudya zosiyanasiyana, zomwe cholinga chake ndi kukonzanso kukoma, koma mwachitetezo chimathandizira kuti anthu ayambe kuchitapo kanthu. Choncho, musanagule, muyenera kuphunzira mosamala. Zambirimbiri, mankhwalawa amachititsa kuphulika komanso maonekedwe a mpweya.