Kuwonekera kwa madontho wakuda (comedones) pa nkhope ndi vuto lalikulu, pafupifupi aliyense ali nalo. Sizimapereka mavuto ngati acne, komabe khungu likuwoneka kuti lanyalanyazidwa, ndipo ndi zachibadwa kuti muwachotse.
Kawirikawiri, madontho wakuda amawoneka ngati chifukwa cha kutsekemera kwa galasi zowonongeka pa khungu ndi fumbi, maselo wakufa ndi zopitirira za sebum. Choncho, amayamba kutengeka ndi maonekedwe a khungu, omwe amatchedwa T-zone: mphuno, mphumi, chin.
Zimayambitsa maonekedwe a madontho wakuda nkhope
Choyamba ndi chifukwa chachikulu cha kuonekera kwa mawanga wakuda pa nkhope ndi kuipitsa khungu. Ngati kuli kosavuta kusamalira khungu la nkhope, khulani kuyeretsa, kuyetsani kukonza, gwiritsani ntchito zodzoladzola zosasankhidwa ndi zonyansa, ndiye kuoneka kwa vuto ili sikuyenera kuyembekezera nthawi yayitali. Koma panopa, kugwiritsira ntchito masks, mapepala, mavitamini ochapa nthawi zonse kumathandiza kuchotsa mosavuta madontho wakuda pamaso.
Komanso, njira yolakwika ya moyo ingathandizire kuoneka mawanga akuda. Kugwiritsa ntchito kwambiri mafuta ndi chakudya chokoma, khofi, kugwiritsa ntchito mowa fodya kumabweretsa mavuto m'thupi, zomwe zimakhudza ntchito ya glands zokhazokha ndipo zimapangitsa kuti zisokonezeke. Ngati kuyeretsa kwa nkhope sikupereka zotsatira, ndipo madontho wakuda akufulumira kubweranso, ndi bwino kulingalira za momwe mungasinthire ku chakudya choyenera, kuchotsa ku zakudya zomwe zingakhale zopweteka.
Kuphatikiza pa kuoneka kwa mfundo zakuda kumabweretsa kuswa kwa mahomoni. Ndipo pakadali pano, kuphatikizapo njira zodzikongoletsera, mungafunike uphungu wachipatala.
Kodi kuchotsa madontho wakuda pamaso?
Kuyeretsa bwino nkhope ya madontho wakuda kungatheke ngati zifukwa zomwe zimawachititsa kuti athetse. Pachifukwa ichi, kuyankhulana kwa cosmetologist, ndi nthawi zina dermatologist, n'kofunika.
Kukonza nkhope kumadontho wakuda kungapangidwe m'njira zingapo.
- Ntchito yoyeretsa mu salon yokongola . Osati yotsika mtengo, koma, mwinamwake, njira yopambana kwambiri. Kuphatikiza pa classic, salon ikhoza kupereka chopukutira, laser kapena kuyeretsa akupanga nkhope, malingana ndi momwe vutoli khungu ndi.
- Kuyeretsa nkhope kunyumba. Njira yabwino yoyeretsera nkhope kumdima wakuda ndiyo kutenthetsa khungu ndikuchotsa ma komedoni potulutsa kunja. Nkhopeyo iyenera kuchitidwa pamadzi osamba ndi mchere (chamomile kapena marigold) kwa mphindi 10-15, ndiyeno fanizani madontho wakuda ndi thonje. Manja asanayambe kukonzekera ayenera kutsukidwa bwino ndi sopo ndi kuledzera ndi mowa kapena njira zina, mwachitsanzo, chlorhexidine. Kuonjezera apo, musayese kufotokoza mfundo ndi manja anu, popanda kugwiritsa ntchito ma disk kapena tampons, chifukwa mukhoza kuwononga khungu. Pambuyo pochotsa makedoni, khungu limayenera kuti likhale ndi matenda opatsirana pogwiritsidwa ntchito ndi lotion, kenaka imakumbidwa ndi cube kapena maski, zomwe zimathandiza kuchepetsa pores (mwachitsanzo, dothi losakaniza). Pambuyo pokonza njirayi, khungu liyenera kuyaka ndi chinyezi. Anthu omwe ali ndi ziwiya zowonongeka moyang'anizana ndi kusambira kwa nthunzi ndi njira iyi yoyeretsera nkhope ikutsutsana.
- Kwa anthu omwe sali oyenerera kusamba m'nyumba, masks angagwiritsidwe ntchito. Chothandiza kwambiri pazimenezi ndi mafilimu a maski. Mwachitsanzo, gel maski kuchokera madontho wakuda kapena dzira. Pano pali njira yowonjezera:
- timasiyanitsa mapuloteni ndi yolk, siswedeni chosakaniza mosiyana;
- musanayambe kutsuka nkhope;
- ife timayika mapuloteni otayika pa nkhope, kuchokera pamwamba ife timayika chopukutira. Tikudikirira mphindi 20-30 (mpaka chigobacho chiume) ndikuwombera mofulumira filimu yomwe yakhala ikuwonekera;
- ndiye timadzichapa ndi kuchepetsa ndi kuthira khungu, timagwiritsa ntchito yolk.
Tiyenera kukumbukira kuti kuyeretsa kwakukulu kwa nkhope sikuvomerezedwa kuti kuchitidwe nthawi zambiri. Ngati madontho wakuda awoneke mofulumira komanso mochulukirapo, komanso akuphatikizidwe ndi minyanga, ndiye kuti kuyeretsa kunyumba sikuyenera kuchitidwa. Pankhani iyi, muyenera kuonana ndi dermatologist kuti musankhe chithandizo chabwino kwa mawanga akuda nkhope.