Kodi rhubarb ya thupi ndi yothandiza bwanji?

Rhubarb ndi chomera chofunika kwambiri. Tiyeni tiwone chomwe chiri chofunikira kwambiri pa rhubarb kwa thupi lathu.

Mthandizi wa dongosolo la mtima wa munthu:

• kulimbikitsa makoma a capillaries;
• amadula minofu ya mtima ndi zakudya;
• kumathandiza kulimbikitsa magazi ndi mpweya;
• Kutsekula kwa matenda omwe angatheke, chifukwa chakuti amatha kuchepetsa magazi (poyambitsa matenda a odwala matenda opatsirana kwambiri);
• kumathandiza kuthana ndi kuchepa kwa magazi, chifukwa mu rhubarb ndizitsulo zambiri;
• Chifukwa cha pectin imachepetsa mlingo wa kolesterolo m'magazi, potero amachotsa zigawo za mafuta m'thupi.

Amadziwika kuti ntchito yamatumbo:

• apulo ndi citric asidi, omwe ali mu rhubarb, amachititsa kuti mimba yambiri ikhale yambiri, yomwe imalimbikitsa ntchito yogwira ntchito yamagetsi;
• kumathandiza mosavuta chimbudzi cha chakudya;
• kumathetsa ulesi wa m'matumbo, umene umatulutsa thupi la poizoni ndi poizoni, zopangira ntchito zofunikira, zomwe zimayambitsa njira zowonongeka chifukwa cha kusonkhanitsa;
• kumachepetsa kutsekula m'mimba, kukhala ndi mphamvu yaing'ono m'mitsempha yaing'ono;
• amachotsa matumbo a m'matumbo, kusonyeza kuti mankhwalawa amatha kupweteka kwambiri;
• amagwira ntchito monga zakudya zamagetsi, popeza palibe mafuta omwe ali nawo (ali ndi makilogalamu 16 okha pa 100 magalamu a mankhwala), koma ali ndi masamba ambiri.

Kodi rhubarb imathandiza thupi?

Kuponderezana ndi rhubarb ndi mankhwala amphamvu kwambiri oletsa tizilombo toyambitsa matenda. Thandizani kuthandizira kotereku komanso pamene mukuchotsa mikwingwirima, ndikuchotsani mavitamini ndi kuwonongeka kwa khungu.

Thandizo lake ndi lofunika kwambiri ndi kuzizira ndi kuzizira, ndi genyantritis . Kusungunuka kwa masamba a rhubarb amagwiritsidwa ntchito pochizira munga m'diso ndi kubwezeretsa masomphenya.

Kuchokera ku mphutsi kumathandiza kuchotsa compote kuchokera ku rhubarb.

Rhubarb ndizotsutsana ndi chitukuko cha khansa ya khansa.

Chubby rhubarb - pantry ya vitamini, mchere, organic acid.

Zimathandiza njira za kagayidwe kake, motero zimapangitsa kuti ziwalo zonse ndi ziwalo za thupi zikhale ndi oxygen yamtengo wapatali.

Kodi ntchito ya rhubarb kwa amai ndi iti?

Zomwe zimakhala bwino zogwirira ntchito zowonongeka zimagwiritsira ntchito mankhwala odzola, kuchotsa mabala a pigment ndi mabala. Imachita ntchito ya antioxidant wamphamvu, motero imathandiza kuti thupi lachikazi likhazikitsidwe mwakhama.

Udindo wake popititsa misomali, pakuwongolera kapangidwe ka tsitsi ndi khungu la mkazi ndiwothandiza kwambiri.

Kuposa rhubarb kwa amayi apakati ndi othandiza?

Rarebarable rhubarb kwa amayi amtsogolo monga malo osungirako calcium, omwe amathandiza kwambiri pakupanga minofu ya fetus.

Monga wolimbikira kwambiri kulimbikitsa chitetezo cha mthupi kumathandiza amayi apakati kupeŵa mavairasi ndi chimfine. Vitamini E (tocopherol), yomwe ili ndi rhubarb yochulukirapo, imapangitsa kukhala wothandizira amayi a mtsogolo - pankhani yonyamulira mwanayo komanso kuthetsa vuto lochotsa mimba.

Chinthu chofunikira kwambiri cha chomera cha rhubarb ndi chakuti ndi gwero la mavitamini ndi zipatso pamaso pa masamba onse ndi zipatso, potero kupulumutsa thupi lathu kuchokera ku avitaminosis, lomwe limayambitsa chisanu.