Kodi mukuganiza kuti zingakhale zokoma kuphika, makamaka ndikukayikakayika? Mwachitsanzo, mukhoza kuphika kabichi, kutsata njira yaulesi. Mukuganiza kuti ndizovuta? Ndiye nkhaniyi ndi yanu basi.
Zakudya zokoma "kabulu" kabichi ndi zosavuta kukonzekera, ntchitoyi ndi yotheka ngakhale oyambitsa ndi omwe sakonda kuphika.
Akuuzeni momwe mungakonzekerere chitumbuwa cha "kabulu" cha kabichi, ndipotu, mbale iyi imakonzedwa mofanana ndi casserole iliyonse.
"Waulesi" wa kabichi pa yogurt ndi bowa ndi chitowe (kumpoto kwa European style)
Zosakaniza:
- kabichi - pafupifupi 500 g;
- anyezi - 1 pc.;
- Bowa watsopano (champignons, zoyera, bowa) - zidutswa 5-8;
- chomera;
- bata;
- kefir - pafupifupi 100 ml;
- ufa wonse wa tirigu - pafupifupi 8 tbsp. makuni;
- mazira a nkhuku - zidutswa zitatu;
- mchere wamba - pinchiti imodzi;
- mbewu za chitowe;
- Gori coriander, anise, fennel;
- zobiriwira amadyera.
Kukonzekera
Mu frying poto mu masamba mafuta, mopepuka kuwaza finely akanadulidwa anyezi, ndiye yikani bowa, kudula pang'ono zazikulu. Manyowa anyezi ndi bowa kwa mphindi 20 (bowa wa oyster ukhoza kuthamanga).
Kabichi yanyamulidwa bwino. Timayika kabichi, tizilombo ta anyezi, timayambitsa mazira, kefir, zonunkhira, masamba odulidwa ndi ufa, timasakaniza. Chisakanizocho chiyenera kukhala cha sing'anga tochepa, osati madzi. Lembani mawonekedwe ndi batala ndi kudzaza ndi chisakanizo. Kuphika mu uvuni kwa theka la ora (kutentha - pafupifupi 200 ° C). Tsamba imeneyo ndi yabwino kutumikira ndi nyama yotentha, bowa kapena msuzi.
Ngati mukufuna kake kabwino kakokosi, mukhoza kuwonjezera nyama ya minced ndi osakaniza anyezi.
Tiyeni tiyese kuyandikira ntchitoyi mochulukirapo, tizengereza, mwachitsanzo, za momwe keke ya kabichi idzaphikidwire ndi anthu okhala ku European Mediterranean. Mwa njira, pali mitundu yosiyana ya kabichi, mwachitsanzo, broccoli wothandiza kwambiri.
Kabichi yophika pa mayonesi - Chinsinsi chaulesi (kumayendedwe akum'mwera)
Zosakaniza:
- broccoli kapena kolifulawa - pafupifupi 500 g;
- mayonesi - pafupifupi 8 tbsp. makuni;
- ufa - pafupifupi 8 tbsp. makuni;
- mazira a nkhuku - zidutswa zitatu;
- tsabola wofiira wofiira - 2 ma PC.;
- Zitsamba zouma (basil, rosemary, parsley, coriander);
- tsabola wofiira;
- mchere - uzitsulo 1;
- batala.
Kukonzekera
Timasokoneza broccoli mu kocheshki pamtundu uliwonse, kudula mbali zina zotsala bwino, kuthira madzi otentha, pambuyo pa mphindi 8, kuthira madzi ndikuwutaya mu colander. Dulani tsabola wokoma. Mu mbale, phatikiza broccoli, tsabola wokoma, mazira, mayonesi, zonunkhira, masamba odulidwa ndi ufa, onjezerani uzitsine wamchere, kusakaniza. Lembani kusakaniza ndi mawonekedwe ophika ndi kuphika mpaka okonzekera pafupi theka la ora. Pa pie iyi timatumikira mchere wa Mediterranean (mafuta a vinyo, vinyo wosasa, mpiru, adyo).
Mukhoza komanso mosiyana kwambiri.
"Lazy" kabichi pie ndi mpunga mu Pan-Asia kalembedwe - Chinsinsi
Zosakaniza:
- kabichi Peking - pafupifupi 500 g;
- mpunga wophika - 1 chikho;
- ufa wa tirigu - 5 tbsp. makuni;
- wowuma, mpunga kapena chimanga - 5 tbsp. makuni;
- mazira a nkhuku - zidutswa 3-4;
- mbewu ya shuga - 2 tbsp. makuni;
- tsabola wofiira;
- zonunkhira nthaka youma;
- odulidwa amadyera (lemongrass, coriander, etc.);
- msuzi wa soya;
- Butter.
Kukonzekera
Dulani kabichi finely, sakanizani ufa ndi wowuma. Timagwiritsa ntchito kabichi, mbale ya sitsamba, mazira, masamba odulidwa, zonunkhira, wowonjezera ufa. Onjezerani mpunga wophika ndi msuzi wa soya. Knead pa mtanda, mudzaze ndi mafuta mawonekedwe ndi kuphika mpaka yophika mu uvuni pa sing'anga kutentha. Timatumikila pie iyi ndi msuzi wa tomato-garlic kapena msuzi wa zipatso.