Kuchita chidwi ndi chozizwitsa china kumatanthauza kuchepetsa kulemera, nthawi zonse timakhala ndi chiopsezo cha mankhwala osokoneza bongo omwe amagulitsa "zachilengedwe". Ndipotu, ngakhale kukhalapo kwa zilembo, zisindikizo zambiri sizitsimikiziranso kuti mukugula mankhwala oyeretsedwa, ndipo makamaka popeza mankhwalawa adzakuthandizani kulimbana ndi kulemera kwakukulu . Ndipo ndizitani zomwe tikhoza kuzikamba pamene mugula "chipulumutso" chanu poika msika.
Goji zipatso zimachokera ku gawoli. Kumbali imodzi, ine ndikukhulupirira kuti iwo ndi "chipulumutso" chomwe inu munataya ndalama zochuluka kwa zowonjezera zina zonse ndi chiwerengerocho. Ndipo mbali inayo, mumsamba aliyense ali ndi zochitika zenizeni, ndipo mumadziwa kuti, mosasamala kanthu momwe mumadyera goji, kulemera kwanu sikusintha kwambiri.
Koma choyamba - sititha kuyesa kulemera kwa kulemera kwake mothandizidwa ndi goji berries, chifukwa mpaka pano palibe amene wapanga kafukufuku pa mutu uwu. Koma lingaliro lachiwiri, lomwe liri pafupi ndi choonadi, limanena kuti zipatso zokha zimangothandiza thupi lanu kuchira, kuyeretsa ndi kupititsa patsogolo chitetezo chokwanira. Zina zonse - zakudya, zakudya zoyenera, masewera - ndi anu.
Ntchito
Ganizirani njira zambiri zomwe mungagwiritsire ntchito goji zipatso kuti mukhale wolemera.
Msuzi wochokera ku goji
Ikani thermos 50 g wa zipatso ndikuwatsanulira ndi madzi otentha. Limbikirani maminiti 10 ndikugwiritsanso ntchito msuzi mumadyerero awiri - m'mawa pa mimba yopanda kanthu komanso madzulo madzulo. Chida ichi chingakuthandizeni kuonetsetsa kuti kupanga insulini kukuthandizani komanso kukupatsani zofuna za maswiti madzulo. Keke, yotsalira pambuyo pa decoction, iyenso iwonongeke - izi ndizitsulo zoyera, zomwe zimayambitsa matumbo peristalsis.
Tincture wa goji
Onetsetsani kuti mukupeza machiritso a mankhwalawa omwe akutsatira kulemera kwa goji berries, ochokera kudziko lawo - China. Ndi tincture yomwe imawonjezera chitetezo chokwanira.
Tengani botolo la galasi lakuda ndikuikapo 50 g wa zipatso. Ayenera kudzazidwa ndi 45% ya vodka ya distillation yabwino. Tincture iyenera kuima kwa masiku khumi m'malo amdima, ndipo pokhapokha, idzakhala yoyenera kugwiritsidwa ntchito. Tengani mavitamini awiri patsiku kwa 10ml - m'mawa (pamimba yopanda kanthu) komanso musanagone.
Tincture wa goji zipatso amasonyezedwa kuti agwiritsidwe ntchito m'thupi, kuchepa magazi m'thupi, chizungulire, kufooketsa chitetezo chokwanira komanso kuponya m'masomphenya.
Tiyi ya Goji
Komanso pali chophimba chokongola cha tiyi kuchokera ku goji ndi kuwonjezera kwa maluwa owuma a chrysanthemum. Tengani zothandizira pa 1 ntchito ya tiyi:
- 1 tsp tiyi wakuda wakuda;
- 5 maluwa a chrysanthemum;
- 5 goji zipatso.
Lembani kulowetsedwa kwathu ndi madzi otentha ndikuumiriza miniti 10.
Kugwiritsira ntchito tiyi ku goji zipatso kudzabweretsa kubwezeretsa kwa thupi lonse. Kukula kolimba kwa collagen kudzayamba, khungu lidzasinthidwa ndipo lidzasungunuka, mawu a minofu adzawonjezeka, mudzamva kuwonjezeka kwa mphamvu zakuthupi ndi zamaganizo.
Vinyo ochokera ku Goji - aphrodisiac
Kwa njira iyi mudzafunikira lita imodzi ya vinyo uliwonse wa tebulo yomwe mumakonda, ndipo, ndithudi, 50 g wa goji zipatso. Mu vinyo ayenera kutsanulidwa masamba owuma, kuthira botolo ndikukhala pamalo ozizira, amdima - masiku 60. Panthawiyi, vinyo amadzaza, osati kusintha kokha kukoma kwake,
Tsiku lililonse muyenera kumwa 100 ml ya vinyo uyu. Zotsatira zidzatsimikizira pa tsiku loyamba.
Goji zipatso sizowoneka bwino, koma ndithudi ndi mankhwala othandiza omwe sayenera kunyalanyazidwa. Zomwe zimapangidwa zimadzitchula - vitamini C, gulu lonse B, carotene, amino acid, minerals, polysaccharides - zonsezi sizingatheke koma zimasiyanitsa thanzi lanu. Kuwonjezera apo, goji ndi chokoma modabwitsa - ndi chithandizo chawo simungakhoze kukonzekera mankhwala osakaniza ndi mavitamini, koma kungowonjezerani ku supu, tirigu ndi maphunziro achiwiri.