Cranberries amakondedwa mu shuga kuyambira ali mwana. Kukoma kwabasi, kosangalatsa kwa zokoma zokomazi, zomwe zimangosungunuka pakamwa ndipo zimaphulika ndi kutsitsila kwatsopano, kukumbukiridwa ndi ambiri. The wowawasa chitumbuwa, atakulungidwa mu okoma mtambo wa ufa shuga, ndi zodabwitsa chokoma mchere.
Cranberries si mabulosi okha, komanso ndi mankhwala abwino kwambiri, omwe amapezeka kwambiri mu vitamini C. Mabulosiwa ndi ofunika kwambiri kwa ife panthawi ya matenda ndi chimfine! Mwa njira zonse zowonjezera chitetezo chokwanira cha cranberries palibe wofanana! Zimamuthandiza kudya, normalizes kagayidwe kachakudya m'thupi. Amalimbitsa bwino ziwiya, normalizes mlingo wa kolesterolini, amaletsa mapangidwe a magazi, impso miyala, chikhodzodzo.
Mu mawonekedwe a "snowballs", cranberries amabweretsa chisangalalo chosaneneka osati ana okha, komanso akuluakulu! Mabokosi ang'onoang'ono omwe ali ndi maswitiwa nthawi zina amapezeka m'masitolo. Koma anthu okonda kuchita zimenezi, timakonza kuphika kunyumba. Komanso, sizingakhale zovuta nkomwe! Tiyeni tiyankhule za momwe tingaphikire cranberries mu shuga?
Chinsinsi cha cranberries mu shuga
Zosakaniza:
- zipatso za cranberries - 300 g;
- shuga wofiira - 150 g;
- dzira - chidutswa chimodzi;
- madzi a mandimu - 1 tbsp. supuni.
Kukonzekera
Kodi mungapange bwanji cranberries mu shuga? Pofuna kukonza chisanu chodabwitsa kwambiri cha chisanu, timatenga zipatso zazikulu, zowonongeka, kutsuka bwino, kuzikonza ndi kuzimira ndi thaulo. Ndiye pitirizani kukonzekera glaze. Kuti tichite izi, timagawaniza mapuloteni kuchokera ku yolk ndi whisk mapuloteni bwinobwino mpaka mvula yoyera imapangidwa. Pakani shuga sieved, onjezani madzi pang'ono mandimu ndikusakaniza chirichonse. Pang'onopang'ono kuwonjezera azungu woyera ndi ufa ndi whisk. Chotsatira chake, muyenera kupeza mdima wandiweyani, wotsalira. Timatsanulira mu mbale, kutsanulira mu cranberries ndi kusakaniza bwino. Pa galasi lakuda, kutsanulira msuzi wa shuga ufa ndi kufalitsa supuni ya supuni ya mabulosi amodzi, mosamala kutsanulira iwo mu ufa. Onetsetsani mosamala, kuti musamawononge ndikuphwanya cranberries. Kenaka, pa thireyi ina, timatsanulira ufa wambiri komanso wouma pang'ono, koma timabe maswiti, timathamangiranso. Chitani ichi mpaka mpira ndi mabulosi ukuwonjezeka kukula ndipo sakhala wouma. Kutsekemera kwabwino kunasinthidwa kuchitayi chophika chophika ndipo kutumizidwa ku ng'anjo yotentha kufika 45 ° kwa mphindi 25.
Zomera zouma pamwamba powonjezeredwa ndi shuga wofiira ndi kusungidwa mu galasi, mwendo wotsekedwa mwamphamvu. Timachitira zokoma zachinsinsi komanso zamatsenga kwa achibale athu ndi abwenzi athu, popanda kufotokoza kope kokophika! Tiyeni tikhale chinsinsi chathu!
Chinsinsi cha kiranberi, yosenda ndi shuga
Kuwonjezera pa maswiti, mukhoza kupukuta cranberries ndi shuga, ndipo mutenga mankhwala ena abwino, omwe mungagwiritse ntchito ngati kupanikizana, konzekerani chipatso ndikuwonjezerani ku mchere.
Zosakaniza:
- kiranberi - 1 makilogalamu:
- shuga - 1 makilogalamu.
Kukonzekera
Njira yopezera cranberries ndi shuga ndi yophweka. Zipatso mosamala zimasambidwa, kutsukidwa m'madzi ozizira ndi blanched m'madzi otentha kwa mphindi 10. Ndiye, nthawi yomweyo ife timabwerera ku colander ndi kuyembekezera mpaka onse owonjezera madzi akumwa. Mitengo yokonzekera yothira shuga, imayaka moto ndi kutenthetsa mpaka shuga wonse utasungunuka. Pambuyo pake, yikani mitsuko yowuma yopanda madzi ndikuwombera kwa mphindi makumi atatu. Timayigwedeza, kuiika pambali, kuigundira bwino ndikuisiya mumtundu woteroyo mpaka itawomba. Ndizo zonse, cranberries, yokutidwa ndi shuga ndi okonzeka! Khalani ndi chilakolako chabwino ndi thanzi labwino!