Kupotoza ndizochita masewera olimbitsa thupi omwe amathandiza kuti chiunocho chikhale chodziwika bwino, kuchotseratu mafuta ndi kutulutsa minofu ya osindikizira. Palinso zosankha zomwe zimalimbana ndi kupweteka pamsana. Ndikofunika kudziwa momwe mungapangire masewera olimbitsa thupi kuti mupeze zotsatira zabwino ndikuchepetsa chiopsezo chovulaza, makamaka ngati chirichonse chikugwirizana ndi msana. Ichi ndichifukwa chake n'kofunika kudziwa njira yolondola yochita masewera olimbitsa thupi.
Chitani zovuta kuti mupange makina
Pali zosiyana siyana za zochitikazi, zomwe cholinga chake ndi kugwira ntchito mbali zosiyanasiyana zofalitsa , tidzakambirana za zowerengeka. Pochita zopotoka, khalani pambuyo, kugwada. Manja akugunda pamapiri, malo pafupi ndi makutu. Ndikofunika kuti chiuno chikhale chopondereredwa pansi. Kutulutsa thupi, kwezani mbali yakumtunda ya thupi, kusunga pakati ndi pansi. Ndikofunika kuti musagwedeze khosi, chifukwa izi zimawonjezera ngozi. Konzani malo kwa masekondi angapo, ndiyeno, kupuma mkati, tengani malo oyamba.
Chitani msana kupotoza
Anthu ambiri amamva ululu pamsana, zomwe nthawi zambiri zimagwirizanitsidwa ndi chikhalidwe cholakwika pamene akuyenda kapena atakhala. Chifukwa cha kupotoza, mungathe kupirira zowawa zosangalatsa. Zomwe zimaperekedwa zolimbitsa thupi zidzathandiza kupweteka msana, komabe zimachepetsa kuchuluka kwa mafuta m'mimba mwa m'mimba . Kuti muchite izi, tengani malo osakanikirana, kugawa mikono yanu kumbali kuti muthe kumbali. Kutsegula, kwezani miyendo yolunjika kuti pakhale mbali yoyenera pakati pawo ndi pansi. Pamene kusunga nyamayo ikuyenda, chepetsa miyendo yanu kumbali, mpaka mutakhudze ndi dzanja lanu. Gwiritsani ntchito mphindi zisanu ndi ziwiri mphambu makumi awiri mphambu zisanu ndi ziwiri, ndiyeno pewani ndi kukweza miyendo yanu. Bwerezani kumbali inayo.
Kuchita masewera olimba m'chiuno
Kwa chiuno chokongola, m'pofunika kupanga minofu ya oblique ya osindikizira, kotero mu nkhani iyi oblique twists ali bwino momwe angathere. Tengani malo osakanikirana ndikupukuta miyendo yanu pamtunda wa madigiri 60. Manja, atayendayenda pamakutu, khalani pafupi ndi makutu anu. Chonde dziwani kuti chiunocho chiyenera kukhala pansi. Exhale ndipo panthawi imodzimodziyo muweramitse bondo ndi phazi lina panthawi yomweyo. Kutsegula, kubwerera ku malo oyambirira ndikubwereza mobwerezabwereza kumbali inayo. Kuti muwonjezere katundu pamene mukupotoza oblique, simungakhoze kugwada, koma mutambasule mwendo wanu.