Kodi mungatani kuti mupite kumsasa ndi usiku wonse?

Chilimwe ndi nthawi yabwino kwambiri yoyendera zachilengedwe. Alendo omwe akukonzekera ulendo wawung'ono, akufunsanso funso lovuta, lomwe liyenera kutengedwa poyenda ulendo wamisala ndi usiku wonse. Pambuyo pake, mbali imodzi, katundu wanu sayenera kulemetsa, ndipo pamzake - muyenera kugwira zonse zomwe mukufunikira kuti muziyenda.

Kupita kumalo othamanga - chotani?

Choyamba, chinthu choyamba paulendowu ndi, ndithudi, chikwama. Iyenera kukhala yabwino, osati yovuta kwambiri, yopangidwa ndi nsalu yopanda madzi. Kusonkhanitsa kachikwama, pansi ndikuyika zinthu zolemetsa, komanso kuchokera pamwamba - mapapo. Chokwanira bwino chodzaza chikwama chiyenera kugwirizanitsa kumbuyo.

Ngakhale kutentha kwambiri masana, kudzakhala kozizira usiku. Choncho, poyenda ndi usiku, tengani zovala zotentha: jekete lokhala ndi manja aatali ndi thalauza. Palibe amene angasokonezedwe ndi mutu wa mutu, womwe udzateteze ku dzuwa lowala masana, ndipo usiku udzapulumutsa ku udzudzu. Bweretsani zovala zapansi pazithunzi. Musapweteke nsapato zamvula ndi mvula.

Mtengo wa katundu wa katundu udzadalira chiwerengero cha masiku omwe ulendo wanu ukuwerengedwa. Zikhoza kukhala tirigu, mkaka wokhazikika, chakudya chamzitini, mkate, masamba, shuga, tiyi, mabisiketi, ndi zina zotero.

Osati kuchita nawo pulojekiti yokhala usiku wopanda tenti, thumba la kugona, chithovu chokopa alendo . M'chikwama, payenera kukhala nyali ndi mabatire osakaniza, nkhwangwa, saw, kasi ya kampasi, magolovesi. Chidziwitso choyenera cha pulogalamu iliyonse - machesi - ayenera kukhala odalirika mu polyethylene. Kuonjezerapo, nkofunikira kutenga mafuta owuma, mapepala okometsera, komanso bowler ndi ndowe.

Simungathe kuchita popanda mbale popanda mbale, supuni, mpeni wophimba, botolo, chinsinsi chotsegulira chakudya cham'chitini. Ndipo, ndithudi, mankhwala oyeretsa amafunika: sopo ndi mankhwala opaka mano ndi burashi, pepala lakumbudzi, chopukutira, napwels.

Woyendera aliyense ayenera kukumbukira kuti paulendo, kaya ndi usiku kapena ulendo wa tsiku limodzi, muyenera kutenga choyamba chothandizira. Nthawi zambiri imakhala ndi bandeji, ayodini, ubweya wa thonje, mapayala, validol, anesthetics ndi kukonzekera kuchokera ku spasms, hydrogen peroxide, mowa.

Mukamapita kukabisala usiku, muyenera kubweretsa zikalata ndi foni yanu, zomwe zingakhale zothandiza pazochitika zosiyanasiyana zosayembekezereka. Kuwonjezera apo, m'thumba lanu mumayenera kukhala ndi mankhwala a udzudzu, lumo ndi ulusi ndi singano, matumba a zinyalala. Idzabwera kamera kamera kapena kamera.

Ngati anthu angapo amapita kumsasa ndi usiku wonse, perekani pasadakhale zomwe mungadzitenge nokha. Chifukwa cha ichi mungapewe zinthu zosafunika pa msonkhano.

Ngati mwakonzeka bwino kuti muyambe kuyenda, usiku ndi tsiku, nkhawa zapakhomo sizingasokoneze maganizo anu, ndipo ulendowu udzakhala wosangalatsa komanso wosaiwalika.