Kuphika buckwheat ndi chiwindi mungasankhe chiwindi chilichonse. Chicken ndi Turkey chiwindi chidzapindulitsa kuphika chakudya mofulumira, chifukwa chikukonzekera mofulumira kwambiri. Ngati mukufuna kudyetsa buckwheat nthawi yaitali kuti muzipatsa, muzigwiritsa ntchito ng'ombe kapena nkhumba.
Kodi mungaphike bwanji buckwheat ndi chiwindi?
Chinsinsi cha buckwheat ndi chiwindi mu mphika
Zosakaniza:
- buckwheat groats - 1 chinthu;
- Nkhumba ya ng'ombe - 500 g;
- anyezi - 1 pc.;
- kaloti - 1 chidutswa;
- adyo - 2 cloves;
- bata;
- chomera;
- Ng'ombe ya ng'ombe - 3 zinthu;
- mchere, tsabola - kulawa.
Kukonzekera
Anyezi ndi kaloti amawaza pang'onopang'ono grater ndi bulauni mpaka golide mu mafuta mafuta. Chiwindi cha nkhumba chimatsukidwa ndi mafilimu ndi mazira, kenaka nkudula makapu akulu ndikuyika poto ndi masamba. Chiwindi chikagwidwa kuchokera kumbali zonse - ndi okonzeka.
Mababu a Buckwheat amatsukidwa ndi kuchapidwa. Pansi pa mphika timayika masamba ophika ndi chiwindi, ndipo pamwamba timagawira groat buchakheat. Timatsanulira zomwe zili m'miphika ndi msuzi kuti tiphimbe pa 1, kenako timayika chidutswa cha batala. Phizani miphika ndi chivindikiro. Ng'ombe yamphongo ndi buckwheat iyenera kuphikidwa mu uvuni pamtunda wotentha mpaka madziwo asokonezeke kwathunthu. Ngati mukufuna kusokonezeka buckwheat, ndiye kuchepetsa kuchuluka kwa msuzi ndikuwatsanulira pa buckwheat kuti madziwo asamangobwereza.
Chicken chiwindi ndi buckwheat
Chinsinsichi ndi chothandiza ngati mwakhala mukukonzekera buckwheat yophika ndipo mukufunika kuphika mwamsanga. Cutlets ku chiwindi ndi buckwheat - chakudya chophweka, chosavuta komanso chopatsa thanzi.
Zosakaniza:
- nkhuku chiwindi - 500 g;
- ufa - 2 tbsp. makuni;
- mazira - zidutswa ziwiri;
- anyezi - 1 pc.;
- mchere, tsabola - kulawa;
- amadyera - kulawa;
- masamba mafuta.
Kukonzekera
Chiwindi chikhoza kutsukidwa bwino ndi madzi ozizira ndipo zouma ndi mapepala amapepala. Timadutsa chiwindi ndi anyezi kudzera mu chopukusira nyama, ndipo mumalo osungirako timapatsa mazira, zonunkhira ndi ufa wochuluka kwa gulu. Chotsatira chake, kusasunthika kwa nyama yosungunuka kuyenera kufanana ndi batter pancake.
Mu frying poto, timatenthetsa mafuta a masamba ndi mwachangu mapepalawo kuchokera kumbali zonse ziwiri mpaka mtundu wa golide. Buckwheat ndi cutlets ku chiwindi cha nkhuku zimagwiritsidwa ntchito pamodzi ndi zitsamba zouma, saladi watsopano ndi msuzi wokondedwa.