Ng'ombe - nyama, yomwe imakonzedwa nthawi yayitali komanso nthawi imodzi imakhala yovuta. Ndipo kuti izi sizinachitike, nyamayo iyenera kukonzedwa mwachindunji. Maphikidwe a zophika zakumwa zakumwa mu uvuni akudikirira pansipa.
Ndi zokoma bwanji kuphika ng'ombe yowutsa mudyo mu uvuni?
Zosakaniza:
- ng'ombe - 1.6 makilogalamu;
- msuzi wa soya - 40 ml;
- adyo - 6 malonda;
- Avereji kaloti - chidutswa 1;
- mchere;
- tsabola wakuda wakuda.
Kukonzekera
Pofuna kuphika nyama yamtundu wokometsera mu uvuni, nyama yophika imakulungidwa ndi tsabola ndi mchere. Mu msuzi wa soya, onjezerani cloves ophwanyika. Timatsanulira marinade pa ng'ombe ndikuisiya maola angapo. Timapanga mu chidutswa ndikuyika mu zidutswa za karoti ndi adyo. Timaika nyama mu zigawo ziwiri za zojambulazo, ndikuyendetsa m'mphepete mwabwino. Ovuni imatenthedwa kufika madigiri 220 ndipo timayika papepala lathu. Kuphika kwa maola awiri, kenaka mutsegule zojambulazo ndikupereka ng'ombe yowutsa mudyo wonyezimira mu uvuni kwa kotala la ola limodzi.
Chinsinsi cha ng'ombe yokoma mu uvuni
Zosakaniza:
- Ng'ombe yamchere - 1 makilogalamu;
- nyama yankhumba - 300 g;
- mpiru wokonzeka - masupuni 5;
- mapu, hops-suneli, basil youma - 10 g;
- adyo - 5-6 mankhwala;
- tsabola wakuda - 5 g;
- mchere.
Kukonzekera
Nyama yokonzekera yophikidwa ndi adyo, udzu wodulidwa. Kenaka pukutani ndi mchere, tsabola ndi mafuta ndi mpiru. Ife timayika nyama mu mbale yayikulu ndikuiizira kuzizira kwa maola awiri. Bacon imadulidwa kuti ikhale yochepa kwambiri, yokhala ndi tsabola, paprika, mchere komanso kutumizidwa ku firiji. Fomuyi imayikidwa ndi zojambulazo zonyezimira ndipo timayika nyama. Tengani nyama yankhumba ngakhale m'mizere pamwamba. Kuchokera pamwamba pa zonsezi muli ndi zojambulajambula, zimasindikizidwa bwino ndikuphikidwa kwa ora pamasentimita 220 mu uvuni.
Ndi zokoma bwanji kuphika ng'ombe mu uvuni pamanja?
Zosakaniza:
- ng'ombe (zamkati) - 800 g;
- msuzi wa soya - 50ml;
- anyezi - chidutswa 1;
- paprika - 10 g;
- mafuta a maolivi - 20 ml;
- tsabola wakuda - kutsina.
Kukonzekera
Anyezi amadziwidwa ndi maimidwe. Nyama kudutsa utsiwu kudula ndi timatabwa ting'onoting'ono ndi kuwamenya pang'ono. Mu mbale yakuya, kusakaniza anyezi ndi zonunkhira, kuwonjezera soya msuzi, maolivi - izi zidzakhala zokometsera marinade kwa ng'ombe mu uvuni. Onjezerani ng'ombeyo ndikuisakaniza bwino ndi manja anu. Kwa ola limodzi, tiyeni tiziyendetsa pa firiji. Kenaka timaika nyamayo m'manja, kuiika kumbali ndikuyiika mu uvuni. Timaphika kwa mphindi 45 pa madigiri 200.