Brown imatchedwa mpunga wosasunthika, womwe umakhala wosakonzedwa bwino, kawirikawiri ndi mitundu yayitali ya tirigu. Mchele umenewu uli ndi kukoma kwa nutty, ndiwothandiza kwambiri kusiyana ndi mchere wambiri, mavitamini komanso ndondomeko. Mchele wa Brown amalemekezedwa kwambiri ndi odyetsa zakudya komanso odyetsa zakudya zabwino. Brown mitundu yambiri ya mpunga pamodzi ndi ndiwo zamasamba, nyama, bowa, nsomba ndi zinthu zina, ndizoyenera kukonzekera pilaf ndi shawls ndi zakudya zina zamtundu uwu, kuphatikizapo zida zosiyana siyana. Moyenera yophika bulauni mpunga akutembenukira crumbly.
Malamulo akuluakulu okonzekera
Musanaphike mpunga, ziyenera kutsukidwa bwino ndi madzi ozizira. Kenaka madzi ayenera kuthiridwa, mukhoza kuthira mpunga ndi madzi otentha kwa mphindi 5-20 kuchotsa zinthu zowonjezera. Pambuyo pokonzekera, madzi ayenera kuthiridwa ndipo mukhoza kuphika mpunga padera, mudzaze ndi madzi ozizira, kapena kuika mu chidebe chochita kuphika limodzi ndi zinthu zina (pilaf, boar, supu, etc.). Pamene mukuphika, musasunthire mpunga ndi supuni, mwinamwake mutakhala pamodzi. Nthawi yokonzekera mpunga wofiira imatha kusintha mosiyanasiyana, kuchokera pa 10 mpaka 25 mphindi (mu plums kapena kuposerapo) malinga ndi momwe mukufunira digestion.Ngati mukuphika mpunga mosiyana, chofunika, kuthira madzi owonjezera (ndibwino kugwiritsa ntchito sieve yapadera). Mutha kugawaniza mpunga wofiira pa multivark - ndi yabwino kwambiri (werengani malangizo ku chipangizo mosamala). Kuti mpunga, wokonzedwa motere, ndi bwino kutumikira msuzi wa nyama, bowa kapena ndiwo zamasamba (biringanya, tsabola wokoma, nyemba zina, zukini, dzungu, tomato, etc.).
Pilaf ndi mpunga wofiira ndi masamba - chosavuta chophikira
Zosakaniza:
- Mwanawankhosa (nyama popanda maenje) - pafupifupi 600 g;
- mafuta oyera a nkhosa - pafupifupi 50-100 g;
- anyezi - 1-2 ma PC.;
- kaloti - 1-2 zidutswa;
- Tsabola wokoma - 1-2 ma PC. (zosakaniza zosakaniza nyengo);
- mbewu za zira;
- chisakanizo cha zonunkhira zouma za pilaf zopanda mankhwala;
- phwetekere (zosankha, zosankha);
- adyo;
- zitsamba zatsopano (parsley, coriander, basil, tarragon, etc.).
Kukonzekera
Timadula mafuta a mtedza m'matumba ang'onoting'onoting'ono ndikutenthetsa m'khola. Onjezerani zir (1-3 tsp), ndikuyambani ndikuwonjezera anyezi odulidwa ndi kaloti ndi mpeni. Pezani moto, mofulumizitsa mwachangu palimodzi, kuyambitsa, ndi kuika nyama, kudula muzidutswa tating'ono (brusochkami kapena cubes). Onetsetsani, kuphimba ndi kuphimba nyama kwa mphindi 30 mpaka 1.5 maola, malinga ndi msinkhu komanso kugonana kwa nyama. Nthawi zina kusakaniza, ngati kuli kotheka, kuthira madzi pang'ono m'khola.
Sungunulani mosamala ndi madzi ozizira, ndiyeno zilowerereni madzi otentha, kenako tsambulani madzi.
Nyama ikakhala yokonzeka (kulawa), ikani mpunga wotsuka ndi tsabola wokoma. Onjezerani madzi kuti chala chikuphimbe mpunga. Mukhoza kuwonjezera 1-2 tbsp. supuni tomato. Sakanizani pilaf 1 nthawi, kenanso, mwinamwake mpunga udzamamatirana palimodzi.
Kuphika pa moto wochepa, kuphimba chivindikiro. Pamene madziwa atuluka mthupi, timapanga pilaf ya "mine" mpaka pansi ndi ndodo kapena matabwa a tebulo. Mu "wanga" timaika 1 clove ya adyo, ikhoza kusamalidwa. Pamene pilaf ili pafupi, mungathe kuyika chophimba chosaphika mu uvuni wamoto kwa mphindi 15. Izi zimapanga plov kukoma kokometsetsa (koma sikofunikira).
Timagwiritsa ntchito pilaf, okonzedwa ndi masamba atsopano odulidwa. Inde, ndibwino kutumizira mkate watsopano ndi tiyi watsopano ku mbale iyi.