Kodi kusiyana kotani pakati pa maphikidwe a cutlets yophika potola wochuluka kuchokera ku cutlets mu aerogrill? Cutlets mu aerogrill ndi yowutsa mudyo kwambiri, ndi crispy bulauni kutumphuka, koma nthawi yomweyo iwo ndi zakudya. Ngati, ndithudi, musawonjezere mafuta ambiri mwa iwo ndipo musaphike nyama yambiri. Masiku ano, anthu ambiri amakonda zakudya zabwino komanso zathanzi. Makhalidwe abwino a chakudya okonzedweratu mumasintha samasintha, koma amangowonjezereka kwambiri. Tiyeni tikambirane ndi inu maphikidwe angapo a momwe mungaphikire cutlets mumagetsi.
Nkhuku cutlets mu aerogrill
Palibe mbuye wotere amene sakanatha kuphika nkhuku. Koma ngati mukufuna kuyesa, ndiye kuti tikuyesa kuti muyese Chinsinsi ichi chophika cutlets mu aerogrill, koma osati ophweka, koma osazolowereka - ndi kuziyika. Zimasangalatsa kwambiri komanso zosasangalatsa. Dziwone nokha.
Zosakaniza:
- nkhuku mince - 500 g;
- dzira - zidutswa ziwiri;
- oat flakes - 2 tbsp. makuni;
- mayonesi - 2 tbsp. makuni;
- mchere, zonunkhira - kulawa;
- mapeyala obiriwira zam'chitini - 2 tbsp. makuni;
- tchizi lopangidwa - 150 g.
Kukonzekera
Timatenga mazira ndi whisk mu blender pamodzi ndi oat flakes ndi mayonesi. Onjezani zonunkhira ndi mchere ndikuphatikiza ndi nkhuku zambiri. Timasakaniza zonse bwinobwino. Momwe nkhukuyi imayambira imayikidwa mu nkhungu zazakumwa, zisanadze mafuta ndi masamba. Timayesa nyemba zobiriwira ndi mphanda kapena blender mpaka phokoso komanso losakaniza ndi tchizi. Timayambitsa chisakanizo cha pea m'thumba lililonse ndikuika nkhuku mincemeat yotsalira pamwamba. Timayika nkhungu ndi nkhuku cutlets mu kutentha ndi kuphika kwa mphindi 30 kutentha kwa 200 ° C. Chilakolako chabwino!
Msuzi cutlets mu aerogril
Zosakaniza:
- nyama ya Turkey - 150 g;
- mkate - 100 g;
- mkaka - 100ml;
- madzi 50 ml;
- mchere - kulawa.
Kukonzekera
Kodi kuphika zokoma nthunzi cutlets ku Turkey mu aerogrill? Choyamba, zikani mkaka wa mkaka kwa mphindi 10, kenako finyani komanso pamodzi ndi nyama ya mbalameyo. Zotsatira zake zimakhala ndi mchere wambiri komanso whisk bwino. Timapanga cutlets za mawonekedwe omwewo ndi kuwaika mofanana ndi hafu yodzazidwa yodzaza ndi madzi kapena msuzi wotentha.
Msuzi wa cutlets pakati pa grill kwa mphindi 25, ndi chivindikiro chatsekedwa mwamsanga pa kutentha kwa 250 ° C. Timapewa timapepala timene timaphika, timaphika pang'onopang'ono, ndipo timatumikira ku gome. Monga mbale ya pambali kupita ku mbatata yotchedwa cutlets mumtundu uliwonse kapena buckwheat ndi abwino.
Nsomba zodula nsomba m'magetsi
Zosakaniza:
- Nsomba (nsomba, salimoni) - 500 g;
- mkate - 150 g;
- dzira - chidutswa chimodzi;
- zikondwerero za mkate;
- mchere, tsabola - kulawa.
Kukonzekera
Kodi fry nsomba patties mu aerogrill? Kwa mkate wosweka umaphatikiza madzi ofunda otentha ndi kusonkhezera ndi mphanda mpaka minofu yambiri imapezeka. Nsomba ya nsomba imapotozedwa kudzera mu chopukusira nyama, kuwonjezera dzira, mkate wambiri, mchere, tsabola ndi kusakaniza zonse bwinobwino.
Tanthauzo la kugawanika ndikuti pamene mukuwotchera mofulumira, chimakhala chokoma kwambiri pamwamba pa zidutswa za cutlets, ndipo mkati mwake zimakhala zowonongeka ndi zofewa. Ikani pulasitiki yaiwisi pa grill yamapiri, musanayambe kujambula (mu zojambulajambula, pangani mazenera angapo, kuti mafuta onse otulutsidwa ayambe kulowa mu poto). Mwachangu pa 230 ° C kwa mphindi pafupifupi 15 pawowirikiza wothamanga. Kenaka tembenuzani mapepala athu kumbali ina ndi mwachangu kwa mphindi 10 pamtentha womwewo.