Kuti mudzikondweretse ndi kukoma kwa chilimwe, chitani chitetezo chokwanira ndikudzaza thupi ndi mavitamini, mungathe nthawi iliyonse ya chaka, ngati mutakhala ndi mitsuko ya mchere m'firiji. M'mawu ena, lero timaphunzirira kukonza kupanikizana kokometsetsa mumphika wophika. Kukoma kwake kolemera kudzayamikiridwa ndi nkhuku zazing'ono ndi zazikulu, zomwe, ndithudi, sizikhoza kudutsa pa izo.
Apani kupanikizana ndi ophikira
Zosakaniza:
- shuga - 1 makilogalamu;
- maapulo - 1 makilogalamu;
- madzi - 200 ml.
Kukonzekera
Maapulo atsukidwa bwino, amasungunuka ndi kusungunuka. Kenaka muwadule m'magazi ang'onoang'ono. Zotsatirazi zimapangidwira muzakakamiza kuphika, zophimbidwa ndi shuga ndi kuwonjezera madzi. Kuphika mchere wathu kwa mphindi 15, kuyambitsa nthawi zina. Chotsani chithovu nthawi yake. Kupanikizana kuchokera maapulo mu okakamiza ophika ndi okonzeka! Musanayambe kuigwiritsa ntchito patebulo kapena kuikamo mitsuko, kupanikizana kuyenera kuyaka bwino. Ndi kufanana komweku mukumanikizika kophika, mukhoza kukonzekera kupanikizana kwa mapeyala .
Mwina mwamsanga mudzafuna chinachake chatsopano, kotero mutha kudzipiritsa ndi kupanikizana kwa ma plamu, omwe angakonzedwenso mumphika wovuta mu mphindi zochepa.
Imani kuchokera ku plums mu wokakamiza wophika
Zosakaniza:
- shuga - 1 makilogalamu;
- plums - 1 makilogalamu;
- pectin - sachet.
Kukonzekera
Timasankha zipatso zabwino m'sitolo, ndipo molimba mtima timaphika. Poyambira, timachotsa mavupa ndi mafupa, ngati tifuna, mukhoza kuchotsa peel. Kenaka dulani magawo kapena zidutswa, monga mukufunira.
Kenaka, timayika mavitamini mumphika wophika, kuphimba ndi shuga ndi pectin. Pewani kusakaniza chifukwa cha misa, yambani "msuzi" mawonekedwe. Ikani chisakanizo kwa mphindi 15, ndikuyambitsa nthawi zina. Musaiwale kuchotsa chithovu, popanda kupanikizana komwe kudzapangitsanso kutentha ndi kununkhira koyambirira. Onetsetsani zitini, muzitsitsirako mankhwala atsopano, muwatsanulire kapena mutumikire patebulo.