Alaska pollock mu multivariate

Ngakhale kuti nsombayi ndi nsomba ndi yophweka pophika, zomwe zimapangitsa kuti mawonekedwewo akhale abwino bwino, choncho ndi oyenera kuyaka, kuba ndi kuphika. Pofuna kupewa izi, tiyenera kukonzekera nsomba molondola komanso molingana ndi maphikidwe oyenera, ndipo ngati tingathe kukuthandizani, ndiye kuti choyamba ndi zofunika kugula wothandizira khitchini - multivark.

Pollock yokazinga mu multivark

Kuwotcha - kuchitapo kanthu mofulumira ndi mophweka, choncho kumatenga mphindi zochepa. Bwerezani chophimbacho chingakhale ndi msuzi wokoma kwambiri pa phwetekere, yomwe imathandizira bwino kwambiri nsomba kuwala ostrinkoy.

Zosakaniza:

Kukonzekera

Timatenthetsa chipangizo mu "Kuzimitsa" mawonekedwe ndi mwachangu mu zidutswa zowonongeka. Pamene ma soseji ali ndi mtundu wa golide wagolide, onjezerani adyo kwa iwo ndikudikirira theka la miniti. Pambuyo pake, mu mbale ya chipangizocho mungathe kuika tomato watsopano, popanda kuiwala choyamba kuchotsa khungu. Nyengo zomwe zili mu multivark, osaiwala kuwonjezera shuga. Pamene zidutswa za phwetekere zophika, msuzi wambiri ukhoza kutsanuliridwa mu dothi losiyana ndikupitirira ndi nsomba.

Musanathamangire, nyengo ya pollock ndi mchere ndi tsabola kumbali zonsezo. Sinthani multivark kuti "Hot" ndi kutsanulira mafuta pang'ono mu chipangizochi. Pamene pamwamba pamatenthedwa, mungayambe kukotcha nkhumba mu multivark: timayika khungu la nsomba ndikusunga monga chonchi popanda kusuntha kwa mphindi zitatu. Timatembenuza pollo kumbali ya firimu ndikudikirira maminiti ena awiri.

Timatumikila nsomba ndi msuzi wa tomato atangomaliza kuphika.

Chinsinsi cha pollock ya stew mu multivariate

Zosakaniza:

Kukonzekera

Musanayambe kuika nkhumba mu multivark, nsomba ziyenera kutsukidwa mafupa ndi khungu ngati wogulitsa sanachite izi pamaso panu. Pambuyo pake, nkhuniyi imayika mbali zonse ziwiri ndikuika mchere wa maolivi wa preheated mafuta multivarka. Kuphika ndi "Kutseka". Sakanizani madzi a mandimu ndi kirimu wowawasa ndi mpiru, onjezerani 60 ml ya madzi ndikutsanulira chinyontho ndi mankhwalawa msuzi. Mapuloteni otsekemera mu kirimu wowawasa mu multivark adzakonzekera mphindi 20, pambuyo pake akhoza kutumizidwa nthawi yomweyo.

Alaska Pollock mu Multivariate

Zosakaniza:

Kukonzekera

Timayika chidutswa chojambula pansi pa dengu lapadera la multivarka, lopangidwa kuti liwombe. Pamwamba pa pepala lojambulapo, timayika nsomba ziwiri zonsezi ndikuziwaza ndi chisakanizo cha msuzi wa ginger wodula, kudutsa mu adyo yosindikiza, chili ndi mandimu. Timatsanulira nsomba ndi mandimu ndi msuzi wa soya. Timayika chidebe cha steamer m'chikho chodzaza madzi ndikuika "Steam cooking". Kukonzekera kwa pollock mu multivark kumatenga mphindi 25.

Chinsinsi cha pollock mu multivariate

Zosakaniza:

Kukonzekera

Musanaphike nkhuni mu multivark, chickpea imanyowa ndi yophika. Mu "Moto" mawonekedwe, timadutsa anyezi, adyo ndi soseji pamodzi ndi zonunkhira. Pambuyo pa mphindi 6, onjezerani tomato pamadzi awo, msuzi ndi kuyembekezera kuti msuzi aziwombera ndi kukhala ofanana. Onjezerani msuzi wa chickpea ndi mphodza kwa mphindi 40, kenako tikayika nsomba pamwamba ndikudikirira mphindi 15.