Zakudya za beet zikhoza kuzindikiridwa mosavuta ndi mtundu wawo ndi mtundu wolemera. Ngakhale kuti mu moyo wa tsiku ndi tsiku sitigwiritsa ntchito maphikidwe ambiri a mbale ndi beets, pali zambiri zomwe mungachite kuti muzipanga zokoma.
Karoti ndi beet mbale
Zosakaniza:
- kaloti - 1 chidutswa;
- beet - 1 pc.;
- tchizi - 30 g;
- kirimu wowawasa - kulawa;
- amadyera - zokongoletsera;
- zonunkhira.
Kukonzekera
Beetroot ndi kaloti atsukidwe bwino, zouma, kenaka kenani mu poto, kutsanulira madzi ozizira, kuyatsa moto ndi kuphika mpaka zowawa zamasamba. Pambuyo pake, ndiwo zamasamba zimachotsedwa mosamala, utakhazikika, kutsukidwa ndikudulidwa muzing'onozing'ono. Kungokupera tchizi. Kenaka timagwirizanitsa zitsulo zonse, zisakanizeni, mchere wa saladi kuti mulawe, nyengo ndi kirimu wowawasa ndi kuziika mu saladi. Kwa kulawa kokongola, mukhoza kuwonjezera pang'ono adyo kapena anyezi. Asanayambe kutumikira, timakongoletsa mbale yophika beet ndi zitsamba zatsopano.
Dishani ku beet mu multivark
Zosakaniza:
- babu - 0,5 ma PC;
- Tsabola wa Chibugariya - 0,5 ma PC.;
- shuga beet - 1 pc.;
- mafuta a azitona - 2 tbsp. makuni;
- phwetekere - 1 pc.;
- kaloti - 1 chidutswa;
- madzi - 700 ml;
- zonunkhira - kulawa.
Kukonzekera
Zomera zonse zimatsukidwa ndi kuchapidwa pansi pa madzi ozizira. Ndiye pansi pa chipangizo cha multivachine chaikidwa ndi mafuta abwino ndipo timatulutsa pulogalamu ya "Kutseka". Anyezi adadulidwa mu mphete zatheka, timaponyera mu mbale ndikuzithamangira, ndikuyambitsa golide. Kenaka, beets, kaloti ndi tsabola amanyeketsa pa grater, kudula tomato mu magawo ndikuwonjezera masamba onse kwa anyezi. Onetsetsani bwino, kuwaza ndi mchere, shuga ndi zonunkhira. Lembani zonse ndi madzi, ikani pulogalamuyi "Express-cook" kwa ora limodzi. Pambuyo pake, chotukukacho chiyenera kusakanizidwa bwino ndipo pulogalamu ya "Kutentha" iyenera kukhazikitsidwa kwa mphindi 30. Pamene mbale yochokera ku shuga beet isakonzeka, sungani bwino madzi owonjezera ndipo perekani saladi patebulo.
Chinsinsi cha zakudya zakudya kuchokera ku beets
Zosakaniza:
- beets atsopano - 2 ma PC;
- apulo - zidutswa ziwiri;
- zonona zakuda - zinthu 0,5;
- adyo - 2 cloves;
- wokondedwa - supuni 1;
- walnuts - kulawa;
- zonunkhira - kulawa.
Kukonzekera
Choncho, choyamba timatenga sitroot yaiwisi, timatsuka bwino pansi pa madzi ndikuyeretsa. Ndiye kabati masamba pa grater, kapena kudula woonda straws. Zina zowonjezera ndipo timatsuka pa peel apulo wobiriwira komanso timayipeza pa grater kapena finely. Oyeretsa adyo amamangiriridwa kudzera mu makina osindikizira, osakaniza kirimu wowawasa, kuika uchi, mchere ndi tsabola kuti alawe. Tsopano phatikizani zowonjezera zonse, kuwaza saladi ndi mtedza wodulidwa, nyengo ndi kirimu wowawasa ndikuyiyika pa furiji kwa ora loti lizitha. Zakudya zopangidwa ndi zokongoletsera za beets zowononga zimatembenuka wowawasa-okoma, wokoma mtima kwambiri ndi wokonzanso. Fukutirani saladi yabwinoyo yokometsedwa masamba, ndikugwiritse ntchito patebulo.
Dothi la beetroot kwa ana
Zosakaniza:
Kuyezetsa:
- beet yophika - chidutswa chimodzi;
- ufa - 90 g;
- mkaka - 120ml;
- dzira - chidutswa chimodzi;
- adyo - 2 cloves;
- mafuta a azitona - 2 tbsp. makapu.
Kwa kudzazidwa:
- kanyumba kanyumba - 150 g;
- mpunga wophika - 150 g;
- kirimu wowawasa - 3 tbsp. makuni;
- amadyera - pa chifuniro;
- zonunkhira - kulawa.
Kukonzekera
Choncho, musanayambe kuphika beets, ozizira, kuyeretsa ndi kugaya blender mpaka modzidzimitsa misa ndi analandira. Kenaka yikani mkaka, finyani kunja adyo, kuyendetsa mu dzira ndikusakaniza bwino. Pambuyo pake, kuthira mafuta mu maolivi, pang'onopang'ono kutsanulira mu ufa, pokhapokha uzipereka mchere ku mtanda wathu ndikusakaniza zonse bwinobwino. Tsopano timatenthetsa poto, timagwiritsa ntchito mafuta ndi kuphika zikondamoyo. Pamene zikondamoyo zonse zakonzeka, ziike pambali kuti uzizizira pansi, ndipo timapanga kukonzekera kudzazidwa. Kuti muchite izi, yesani kanyumba tchizi ndi kirimu wowawasa, yikani yophika yophika , zitsamba zosakaniza, kusakaniza ndi kufalitsa okonzeka stuffing pa zikondamoyo. Kenaka tembenuzirani ma rolls ndikudyetsa beets wofiira patebulo pomwepo.