Mbalame zoyambirira za kasupe zikangobwera pansi, chisanu chotsiriza chitangoyamba kusungunuka, timabowo tomwe timakhala tating'onoting'onoting'onoting'ono tomwe timakhala tomwe timatuluka nthawi yozizira. Mphuno zawo zimadzaza ndi zinyama, mavitamini ndi mchere. Mtengo umayamba kukhala ndi moyo ndikuphuka.
Pa nthawiyi, birch imapanga kuchuluka kwa madzi a madzi. Zomwe zilipo kuti chilengedwe ndi wokonzeka kufotokozera zinthu zothandiza. Msonkho wa madzi opatsa moyo ukuyamba. Zimatuluka kusonkhanitsa zakumwa zochititsa chidwi ndizomwe zimakhala zothandiza kwambiri. Amatha kuthetsa ludzu lawo komanso kusintha thanzi lawo.
Mapindu a madzi amadziwika pakati pa asayansi, koma ndikwanira kuti anthu wamba agwiritse ntchito mphatso yachirengedwe pazinthu zawo.
Thupi la munthu limalandira kuchokera ku mabakiteriya, omwe ndi ofunikira kwambiri kuteteza chitetezo, makamaka pa nyengo yeniyeni, pamene chimfine chimakhala chofala. Mwa njirayi, chifukwa cha tannins zomwe zimapezeka mu madzi, mukhoza kuthana ndi ARD. Ndipo olemera okhala potaziyamu amathandiza ntchito ya mtima.
Kodi ndiwotani madzi a birch a thupi?
Chifukwa cha mawonekedwe ake apadera, madzi:
- kumathandiza kulimbana ndi kutopa, ndi zipsyinjo;
- amachititsa kukhala njira yabwino kwambiri yothandizira kupewa urolithiasis, matenda a mavitamini;
- amachiza matenda osiyanasiyana a m'mimba;
- kumathandiza kukhazikitsa ntchito ya kupuma;
- kumalimbikitsa mu thupi njira zonse zamagetsi;
- Amathandiza hemopoiesis;
- imalepheretsa mapangidwe;
- kuchepetsa chiopsezo cha chimfine.
Zinthu zazikulu, kapena zomwe zimathandiza mu birch kuyamwa:
- mavitamini ndi phytoncides;
- fructose ndi shuga;
- malonda;
- zida zazing'ono ndi zazikulu (kuphatikizapo chitsulo, sodium , magnesium);
- tannins.
Machiritso a birch sap akhala akudziwika kwa nthawi yaitali, koma kaya wowawasa birch sap ndi othandiza komanso chidwi. Ndipo ndiwothandiza ndipo lero ambiri amamwa madziwa, podziwa za mankhwala olemera omwe amapanga mankhwalawa - mphamvu yodabwitsa ya madzi omwe amapangidwa. Phindu la zowawa za birch kwa thupi ndilo kuti limathandiza anthu omwe amachepetsa kuchepetsa kulemera ndi pulogalamu yochepetsa kuchepa.
Ubwino ndi kuipa kwa nayonso birch kuyamwa
Ndibwino kuti muzindikire kuti madzi a birch ali ndi kulawa kwakukulu, ndizotsekemera pang'ono chifukwa cha kukhalapo kwa shuga. Ndipo zofukizazo zimakhala ndi zotsatira zosautsa.
Kumwa madzi kumalangizidwa mu mawonekedwe ake enieni, koma osapaka. Msuzi watsopano nthawi zambiri umasakanizidwa ndi timadziti tina kuti tipeze zakumwa zochepa, zomwe zowonjezera bwino.
Phindu la birch sap ndiloti lingagwiritsidwe ntchito kukonzekera zakumwa zosiyanasiyana: vinyo, syrups, mabala osiyanasiyana. Birch kvas ndi wotchuka. Ndi mchere wofukiza, koma umalimbikitsidwa ndi malamulo onse. Kvass imapezeka kuchokera ku madzi atsopano, omwe amawonjezera ndi mandimu, shuga ndi zoumba. Pakapita masiku angapo, mutha kutenga zitsanzo kuchokera ku zakumwa zakuthambo kwambiri ndi kukoma kwa acidic. Kuvulaza n'kotheka chifukwa cha kusakondana kwakumwa kotere.
Zambiri zimanenedwa za ubwino wa birch kuyesa kwa thanzi lathu, koma kodi kulibe kutsutsana?
About contraindications
Ndipotu sikuti zonse zimakhala zosavuta. Inde, pali zifukwa zomwe ndibwino kukana madzi.
Mwachitsanzo, madzi a birch sangathe kudyedwa ndi anthu omwe akudwala matenda osokoneza bongo, chifukwa cha zomwe zimachitika ku birch mungu.
Mukamagula zakumwa m'sitolo, simungakhoze kudalira nthawi zonse zokhudzana ndi zomwe zagulitsidwa. Mulimonsemo, madzi awa adzakhala ndi shuga wambiri komanso zoteteza. Palibenso ntchito kuchokera kwa izo.
Kusamvana kwa munthu payekha kumatha kuchitika. Mwachitsanzo, si onse amakonda fungo komanso amakonda kukoma kwa birch.
Ndi chiyani chinanso chimene mukufunikira kukumbukira?
Mukhoza kugwiritsa ntchito madzi a birch osati mkati. Malinga ndi madzi, masks osiyanasiyana ndi nkhope zimakonzedwa. Motero, madzi a birch amakhala ngati chilengedwe chodzikongoletsera: imatsuka tsitsi, imateteza khungu ndi chikanga, ziphuphu. Phindu lapadera la birch sap lingamveke ndi khungu louma. Ice cubes ali okonzeka ku birch kuyamwa. Ndiwothandiza kuti apukuta nkhope zawo m'mawa.