Tahini msuzi kapena mwanjira ina, tahini ndi chakudya chokoma komanso chodziwika bwino cha zakudya zosiyanasiyana, zomwe zimakonda kwambiri m'mayiko a Middle East. Kumeneko, imagulitsidwa momasuka m'masitolo ndi m'masitolo, koma mpaka tsopano sitinayambepobe. Pakalipano, msuzi wadziko lonse ukhoza kukonzekera mosavuta kunyumba. Tiyeni tikambirane ndi inu momwe mungachitire.
Sesame pasta tahini
Zosakaniza:
- mbewu za sitsamba - 1 chinthu;
- peanut bata - 2 tbsp. makapu.
Kukonzekera
Mbewu za sitsamba zimatsanulidwa pa poto wofiira wofiira kapena pamatope ophika ndi pang'ono zouma, nthawi zonse zimayambitsa, kotero kuti mtundu wa mbewuwo sungasinthe. Wokonzeka sesame motere, ozizira, kenaka, kanizani mu blender ku dziko la ufa wunifolomu. Pang'onopang'ono, pamene mukupitiriza kusungunula, tsanulirani mu batala wamchere. Zonse mosakanikirana. Chotsatira chake, muyenera kupeza phokoso lakuda ndi silky, zomwe mungagwiritse ntchito kuti mupange msuzi, kuwonjezera pa masituni, maswiti a kummawa, kuphika ndi falafel ndi hummus - zakudya zotchuka kuchokera ku nandolo, nkhuku. Timayika phalasitiki mumtsuko, titseke ndi chivindikiro ndikusungira m'firiji.
Tahini msuzi - Chinsinsi
Zosakaniza:
- Zakudya za shuga - zinthu 0,5;
- madzi - 1 tbsp. supuni;
- madzi a mandimu - 2 tsp.
- masamba a parsley - kulawa;
- adyo - 2 cloves;
- mchere, tsabola - kulawa.
Kukonzekera
Kuphika taini adyo amatsukidwa ndikuloledwa kudzera mu nkhanambo. Green parsley amatsukidwa, wouma ndi odulidwa. Mu mchere wa sesame, tsitsani madzi a mandimu kuti mulawe, madzi pang'ono, onjezerani parsley wotsekedwa, phalala wakuda, tsabola wakuda ndi kusakaniza bwino. Msuzi Wopangidwa Wokonzeka waperekedwa kwa zakudya ndi nyama ndi masamba.
Chilakolako chabwino!