Zakudya za falafel zimakonda kwambiri pafupifupi m'mayiko onse a Near ndi Middle East, m'madera ambiri a kumpoto kwa Africa. Falafel imatchedwanso kuti chakudya cha dziko lonse ku Israeli, kawirikawiri sichiphikidwa kunyumba, koma chimatumizidwa ku malo ambiri odyetsera anthu. Panopa falafel - nthawi zambiri amadya ku Arabia chakudya ndi maiko komanso m'mayiko akumadzulo.
Kodi kuphika falafel?
Zosakaniza:
- 300 magalamu a nkhuku;
- Supuni 2 za ufa wa tirigu;
- 5 cloves wa adyo;
- Bulbu 1;
- Zowonjezera zonunkhira kuti zilawe (mbewu za coriander, fennel, caraway, ginger, tsabola ya cardamom, safironi ndi ena);
- mchere;
- masamba mafuta.
Kukonzekera:
Nkhuku (nandolo) kapena nyemba (komanso nthawi zina mphuno ndi / kapena bulgur) zimanyowa, zophika kufikira zophika, kenako zimasakanizidwa, zomwe zimaphatikizidwa zonunkhira zosiyanasiyana ndi zokometsera. Kuchokera mu misalayi, mipira imapangidwa ngati kukula kwa mtedza, ndi yokazinga mu mafuta mpaka mtundu wokongola wa golide wofiira umapezeka. Mwachikhalidwe, zonunkhira zosiyanasiyana, zitsamba zatsopano, anyezi, adyo, tsabola zosiyanasiyana, (mitundu yosiyanasiyana ya tirigu wa tirigu), etc., amagwiritsidwa ntchito pokonzekera misa yoyamba.
Lembani nkhuku usiku kuti mumadzi ozizira. Kenaka tidzatsuka, tizidzaze ndi madzi ozizira ndi kubweretsa kwa chithupsa. Pakapita mphindi 10, mchere madzi. Titsuka ndikutsanulira madzi ozizira kachiwiri. Kuphika mpaka okonzeka (izo zitenga ola limodzi ndi theka). Pamene nkhuku zikuzizira, tidzakonza ndi kudaya anyezi ndi adyo. Nkhuku, adyo ndi anyezi zidzaikidwa mu chidebe chogwira ntchito cha blender. Onjezerani supuni 2 ufa, supuni ya mafuta a masamba, zonunkhira ndi zitsamba. Tivomereza. Timabweretsa blender ku dziko la homogeneity. Ngati mulibe blender, mungagwiritse ntchito chopukusira nyama kapena kuwaza nkhuku zophikidwa ndi manja, ndikuwonjezera zowonjezera zonse. Tsopano, kuchokera pachimake choyambirira, timapanga mipira ndipo timathamanga m'mafuta otentha mu kapu kapena pamoto wofiira mpaka mthunzi wofiirira wa golidi ukuoneka. Chotsani mipira ndi phokoso ndi malo pa chophimba kuchotsa mafuta owonjezera. Timatumikira, zokongoletsedwa ndi masamba kapena masamba a greenery (oyenera, mwachitsanzo, tsamba saladi ndi basil).
Sakanizani tahina msuzi
Falafel imatumikiridwa ndi msuzi "Deep tahina". Tahina ndi nthanga za mbewu za sseame. Tahin wothira garlic wothira mudothi, kenaka yikani madzi a mandimu ndi madzi.
Zosakaniza:
- Supuni 2 timadzi timadzi;
- Supuni imodzi ya sesame phala;
- 1-2 clove wa adyo;
- 1-2 supuni 1-2;
- mchere.
Kukonzekera:
Ngati palibe tayini yokonzeka, kuti muipeze mukhoza kugaya mbeu za sitsamba mu chopukusira khofi. Sakanizani adyo wothira mchere, yikani tihini phala ndi madzi. Onetsetsani bwino. Mlingo wa msuzi uyenera kukhala wofanana ndi mayonesi. Mukhoza kuwonjezera vinyo wosasa, tsabola wofiira ndi nyemba zazing'ono komanso / kapena chitowe. Kuthamanga tahina msuzi kumagwiritsidwa ntchito muzipinda zosiyana.
About sauces
Falafel nthawi zambiri amatumizidwa ndi msuzi. Mwachikhalidwe, msuzi wa falafel amasankhidwa sesame (ndithudi, m'mayiko osiyanasiyana pali zokonda za m'dera lanu). Komanso falafel imatumizidwa ndi masamba obiriwira kapena otsekedwa, m'madera ambiri odyera amapereka pita (mtundu wa mkate, monga lavash), wokhala ndi falafel ndi ndiwo zamasamba. Falafel mu pita - zakudya zabwino, zosavuta kwenikweni.