Teya ndi ginger idzawonjezera chitetezo chamthupi, kudzaza thupi ndi mphamvu, ndi kugwiritsa ntchito nthawi zonse kudzathandiza kupewa matenda angapo kapena mwamsanga kuthana ndi chimfine. Chakumwa chikhoza kupangidwa kuchokera ku mizu yatsopano kapena yowuma ndi kuwonjezera zowonjezera zina zomwe zingapangitse kukoma kwabwino ndikuzipangitsa kukhala zogwirizana.
Teyi ndi ginger momwe mungaperekere?
Pali njira zambiri zomwe zimapangitsa kuti mukhale ndi tiyi wabwino kwambiri.
- Njira yosavuta komanso yotsika mtengo yokonzekera chakumwa ndiyo kutsanulira mizu yowonongeka kapena youma ndi madzi otentha, mulole ikhale yozizira ndi yozizira pang'ono pansi pa chivindikiro, kenaka ikanani ngati mukufuna.
- Mukhoza kuyamwa ginger watsopano mu thermos. Ubwino wa njirayi ndi chakumwa chakumwa chokonzekera chomwe chingathe kudyedwa masana popanda zovuta zina ndi ntchito.
- Kutentha kwakukulu ndi kubwezeretsa zotsatira kumakhala ndi zakumwa zomwe zakonzedwa ndi galimoto pamoto wokhazikika kwa mphindi 15-20. Chivindikiro cha chotengera chiyenera kukhala chatsekedwa mwamphamvu kuti asawonongeke nthunzi zamtengo wapatali.
- Nkhumba yokhala ndi ginger ingaperekedwenso ndi zipatso za citrus, zipatso, tiyi, masamba, ndi pambuyo pozizira mpaka kutentha pansi madigiri 40 ndi uchi.
Teyi yaukhondo ndi ginger ndi mandimu
Teyi yaukhondo ndi ginger yakhala yakhazikitsidwa yokha ngati njira zowonjezeretsera kuwonjezeka kwa kagayidwe ka shuga ndi kuchotsa poizoni, chomwe chiri chofunikira kwambiri pamene kudya kwa kulemera. Chakumwa chimapangitsa njira zamagetsi, kuyimba bwino ndipo nthawi yomweyo zimakhala zosangalatsa, mowawoneka bwino komanso zonunkhira.
Zosakaniza:
- tiyi - 200 ml;
- madzi - 200 ml;
- Mizu ya ginger (nthaka) - supuni 1 yokhala ndi slide;
- lemon - 2 lobules;
- wokondedwa - kulawa.
Kukonzekera
- Tsukani muzu wa ginger, tsanulirani madzi otentha, onjezerani madzi a mandimu, valani moto wotentheka ndikuphika pansi pa chivindikiro kwa mphindi khumi.
- Anapanga tiyi yatsopano yobiriwira.
- Sakanizani kuzizira pang'ono ndi ginger lopaka ndi tiyi wobiriwira, sweeten kuti mulawe ndi uchi.
- Kulimbitsa tiyi wobiriwira ndi ginger kumanyeketsa m'mawa, masana ndi pasanafike maola awiri asanagone.
Teyi yakuda ndi ginger
Teyi ya ginger ndi mandimu ikhoza kuphikidwa pamaziko a tiyi wakuda. Kukonzekera kwa zakumwa kumadalira pa nthawi ya chithandizo cha kutentha kwa muzu wophwanyika ndi kuchuluka kwake pakutumikira kwa madzi. Kuti muwonjezere kukoma ndi kununkhira, zakumwazo zimaphatikizidwa ndi magawo a mandimu kapena kupanikizidwa kuchokera mu madzi a citrus.
Zosakaniza:
- masamba a tiyi wakuda - 2 tsp.
- madzi - 800 ml;
- Mizu ya ginger (nthaka) - masupuni a tiyi atatu okhala ndi slide;
- mandimu - 1/3 pcs;;
- wokondedwa kapena shuga granulated - kulawa.
Kukonzekera
- Madzi otentha amatsanulira tiyi wakuda ndi ginger wonyezimira ndipo amathira pamoto wotentha, ataphimba chidebecho ndi chivindikiro kwa mphindi zisanu ndi ziwiri.
- Sungani zakumwa pang'ono, fyuluta, sweeten kuti mulawe ndi uchi kapena shuga.
- Kutumikira tiyi wakuda ndi ginger ndi mandimu, kuyika chidutswa cha citrus mu kapu kapena padera pa sausita.
Ivan tiyi ndi ginger
Teya yokhala ndi muzu wa ginger - njira yomwe ingakhoze kuchitidwa ndi kutenga nawo mbali tiyi ya tiyi. Chakumwacho chimafalikira pamodzi ndi masamba owuma a ku Cyprus, kotero amapeza chakudya chambiri chowonjezereka ndipo amathandiza kuti thupi likhale lopindulitsa. Imwani ikhoza kukoma ndi uchi kapena shuga, ndi kuwonjezera pa mandimu.
Zosakaniza:
- Ivan-tiyipiketi awiri;
- madzi - 500 ml;
- Mizu ya ginger (nthaka) - masipuniketi awiri omwe ali ndi slide;
- wokondedwa kapena shuga wofiira, mandimu - kulawa.
Kukonzekera
- Teyala ya Ivan imathira madzi otentha kwambiri.
- Onjezerani magawo kapena magawo a ginger wonyezimira, mutenthetseni zakumwa mpaka muthe ndipo muthe kuchotsa kutentha.
- Phimbani chidebecho ndi chivindikiro, kukulunga ndikuchiloleza kuti ikhale ola limodzi.
- Asanayambe kutumikira, zakumwa zimasankhidwa ndikukoma kuti zilawe.
Teya yokhala ndi ginger pansi
Tayi yopindulitsa pang'ono ndi ginger wouma. Komabe, ziyenera kunyalidwa m'maganizo kuti khalidwe lakumwa chakumwa kotere limataya kukongola kwawo ndikukhala ndi mkwiyo ndi kulowetsedwa kwa nthawi yaitali. Imwani ndi kuwonjezera pazu muzu muyenera kudyetsedwa mkati mwa theka la ora mutatha kumwa. Kuchuluka kwa zowonjezera kungakhale kosiyana ndi mphamvu yofunikirako ndi kukwaniridwa kwa tiyi.
Zosakaniza:
- wakuda kapena wobiriwira - 250ml;
- nthaka ya ginger - tsp 0,5-1,5.
- wokondedwa kapena shuga wofiira, mandimu - kulawa.
Kukonzekera
- Kuwedzeredwa ndi madzi otentha wakuda kapena tsamba lakuda tiyi.
- Onjezerani ginger wouma pansi, pindikizani chidebecho ndi chivindikiro ndikuchilolera kwa mphindi 15-20.
- Thirani zakumwa zotsirizidwa ndi uchi kapena shuga ndipo ngati mukufuna, onjezerani madzi a mandimu kapena chidutswa cha citrus.
Teyi ndi ginger ndi uchi
Teyi yozizira ndi ginger idzapulumutsa ku chimfine panthawi ya matenda odwala matenda a tizilombo, ngati mumamwa mowa nthawi zonse, ndikuwonjezeranso ndi maluwa achilengedwe. Chofunikira pa nkhani iyi, chomwe chiyenera kuwonedwa kuti zisunge zinthu zamtengo wapatali za zigawo zikuluzikulu - kutentha kwa chakumwa musanawonjezere uchi kwa izo zisakhale madigiri oposa 40. Ngati mukufuna kumwa tiyi, ndiye kuti uchi uyenera kudyedwa.
Zosakaniza:
- grated mwatsopano ginger mizu - 1-1.5 tsp.
- madzi - 200 ml;
- uchi wamaluwa - 1,5 tsp kapena kulawa.
Kukonzekera
- Kabati kapena finely kuwaza peeled ginger mizu, kuika mu chikho ndi kutsanulira madzi otentha.
- Phimbani chotengera ndi chivindikiro, chokani kwa mphindi 15 kuti mugwiritsidwe.
- Sungunulani zakumwa ndi kuzizira kufunika kwa kutentha.
- Tiyi ya ginger ndi uchi imatumikiridwa.
Teya yokhala ndi nyanja-buckthorn ndi ginger
Ndibwino kwambiri kudya tiyi ya buckthorn ndi ginger. Zipatso sizongodzaza zakumwa ndi mavitamini, zopangira zowonjezera ndi mafuta, komanso zimapatsa kukoma kosangalatsa komanso kukoma kokoma. Kawirikawiri mowa womwewo umathandizidwa ndi beji ya nyenyezi, kununkhira komwe kumakhala kofunika makamaka.
Zosakaniza:
- grated mwatsopano ginger mizu - 1-1.5 tsp.
- madzi - 200 ml;
- nyanja-buckthorn - 1 yopatsa;
- badonia - 2 nyenyezi;
- Honey maluwa - 2-3 tsp kapena kulawa.
Kukonzekera
- Kumangidwa kapena finely akanadulidwa chisanafike kutsukidwa ginger mizu yayikidwa mu saucepan, kuwonjezera pa bafutoni.
- Thirani madzi ndi madzi otentha mutatha kuwiritsa kwa mphindi zingapo.
- Madzi a mtundu wa buckthorn amakhala pansi kapena amagawidwa mu blender, kenako amawonjezera pa chidebe ndi zakumwa.
- Imani tiyi ndi buckthorn yamadzi ndi ginger kwa mphindi zisanu ndikuthandizani, kuphatikizapo uchi.
Teya ndi ginger ndi sinamoni
Fungo losazolowereka limatenga tiyi yophika ndi sinamoni . Pali njira zambiri zomwe mungasankhire mowa, kutanthauza kuti kuwonjezera kwa timbewu tonunkhira, badyan, cloves ndi zonunkhira zina. M'munsimu muli mfundo yaikulu yomwe ingasinthidwe ndi zomwe mumakonda komanso kupeza makhalidwe omwe mumakonda.
Zosakaniza:
- grated mwatsopano ginger mizu - 1-1.5 tsp.
- madzi 250 ml;
- sinamoni - supuni 1;
- shuga kapena uchi - kulawa.
Kukonzekera
- Tsukani mizu ya ginger yowonongeka, yikani ndi sinamoni ndikuyiyika mu thermos kapena brewer.
- Thirani zigawo zikuluzikulu ndi madzi otentha kwambiri ndikuumirira ola limodzi.
- Asanayambe kutumikira, zakumwa zimasankhidwa ndi zokometsera kulawa ndi uchi kapena shuga.
Teya yokhala ndi lalanje ndi ginger
Tiyi ndi lalanje ndi ginger n'zosadabwitsa kuti mwatsopano ndi zonunkhira bwino. Chakumwa chimakonzedwa ndi lakoni popanda zopangira zowonjezera ndipo amatumikiridwa ndi uchi kapena wodzazidwa ndi kukoma ndi zonunkhira za zonunkhira, timbewu timbewu. Makamaka oyeretsedwa kukoma makhalidwe amapezeka ndi Kuwonjezera kwa wakuda pansi tsabola.
Zosakaniza:
- grated mwatsopano ginger mizu - 2 tsp.
- tepi wobiriwira - 2 tsp.
- madzi - 0,5 l;
- lalanje - chidutswa 1;
- tsabola - kutsina;
- wokondedwa - 2 tsp kapena kulawa;
- masamba ambewu.
Kukonzekera
- Bweru imaperekedwa ndi madzi otentha.
- Thirani zitsamba zamagazi, tiyi, tsabola ndi timbewu tonunkhira, kuthira madzi onse otentha.
- Tsukani chidebecho molimba ndi chivindikiro, chokani kwa mphindi zisanu.
- Finyani ndi theka la madzi a lalanje, onjezerani ku zakumwa, perekani pang'ono.
- Teyi ya ginger ndi lalanje imatumikiridwa, kuyika magawo a citrus mu kapu ndi uchi.
Teya yokhala ndi ginger ndi turmeric - Chinsinsi
Chikondi chapadera ndi tiyi ya ginger, ngati mukuphika ndi turmeric. Kuonjezera apo, chowonjezera chokongoletsera chidzabweretsa kawiri kawiri zakumwa, ndikupindulitsa kwambiri thupi. Mungagwiritse ntchito zonunkhira pamtunda, kapena kugula msuzi watsopano wa turmeric ndikupaka pamodzi ndi ginger. Pogwiritsa ntchito zigawo zowuma pansi, kuchuluka kwawo kuli kuchepetsedwa kawiri kapena katatu.
Zosakaniza:
- Muzu wa turmeric ndi ginger (nthaka) - supuni 1;
- madzi 250 ml;
- mandimu - magawo 1-2;
- wokondedwa - kulawa.
Kukonzekera
- Sambani ndi kupukuta mizu ya zonunkhira, pawn mu supu, kuwonjezera chidutswa cha mandimu.
- Thirani zigawo zikuluzikulu ndi madzi otentha, kuphimba mwamphamvu ndi chivindikiro ndi simmer pa moto wochepa kwa mphindi 10-15.
- Kutumikira tiyi ndi turmeric ndi ginger, okometsera uchi mwachifuniro.
Teya ndi cranberries ndi ginger
Zopindulitsa kwambiri ndi kumwa kwa tiyi zingapezedwe pokonzekera zakumwa ndi cranberries . Pofuna kusiyanitsa kukoma kwa nkhaniyi, zidzatheka, kuwonjezera zitsamba zonunkhira komanso zothandiza: thyme, timbewu timeneti, linden. Sizitha kukhala ndi mandimu, komwe kuli kofunika kufinya madzi kapena kungowonjezera lonse, mphete zochepa zong'ambidwa.
Zosakaniza:
- nthaka ya mchenga wa ginger - supuni 1;
- Maluwa a linden - supuni 1;
- cranberries - 120 g;
- thyme - pinch;
- madzi - 500 ml;
- mandimu - magawo awiri;
- wokondedwa - kulawa.
Kukonzekera
- Kukonzekera tiyi ndi ginger kumayamba ndi kukonzekera kwa cranberries: zipatsozo zimatsukidwa, kuzungulidwa ndi chikhomo kapena mphanda ndikuziika mu brewer.
- Onjezani ginger wothira, zitsamba, mandimu.
- Thirani zigawo zikuluzikulu ndi madzi otentha, perekani mphindi 15 kuti mupatse.
- Amatulutsa tiyi, amawamwetsa ndi uchi.
Teya ndi ginger ndi timbewu tonunkhira
Bweretsani kukoma kwa zakumwa zapamwamba ndikuzidzaza ndi kukoma kwatsopano kwowonjezeredwa pamene mukumwa timbewu. Ndibwino kugwiritsa ntchito masamba atsopano, koma ngati simungathe kutero, n'zotheka kubzala masamba ndi masamba owuma omwe akuwonjezeka panthawi yotentha mzere wa ginger. Perekani uchi wokometsetsa madzi otentha kapena otentha.
Zosakaniza:
- nthaka ya mchenga wa ginger - masipuniketi awiri;
- timbewu - 5-6 nthambi;
- madzi - 500 ml;
- mandimu - 4-6 magawo;
- wokondedwa - kulawa.
Kukonzekera
- Pukuta kapena kuwaza ginger, kuthira madzi otentha ndi kuphika kwa chithupsa chakuda kwa mphindi khumi.
- Kumapeto kwa kuphika, onjezerani mandimu, timbewu tonunkhira timene timachotsamo.
- Tiyi yokoma ndi ginger, mandimu ndi timbewu kuti tilawe ndikutumikira.