Saladi ndi squid - zabwino maphikidwe kwa chokoma chokoma

Saladi ndi squid ikhoza kuphikidwa pa masiku ovomerezeka a kusala, kuphatikizapo mndandanda wosasunthika wa anthu odyetsa zamasamba kapena kungowonongeka pa chotupitsa, popanda kuwopsya chiwerengerocho. Zosasintha zosawerengeka zomwe zingatheke zimathandiza kuti aliyense asankhe yekha Chinsinsi chovomerezeka.

Kodi mungakonzekere bwanji saladi ya squid?

Kupanga saladi ya squid sikovuta, koma osadziŵa zina mwachinsinsi ndi malamulo kuti mukhale ndi kukoma kwabwino zidzakhala zovuta kwambiri. Za momwe mungaphikire squid ku saladi ndi zina zambiri m'magawo pansipa.

1. Poyamba, mitembo ya squid imadonthozedwa, imatsanulidwa ndi madzi otentha kwa mphindi, kumizidwa m'madzi ozizira, kenaka amachotsa khungu, kuchotsa chokopa ndi matumbo.
2. Kwa maseŵera amatembenuka mofewa amafunika kuti awonongeke molondola. Madzi podsalivayut, nyengo ndi laurel, tsabola, amadyera, perekani chithupsa. Mmodzi mwa iwo mitembo imalowetsedwa mu madzi otentha kwa masekondi khumi, nthawi iliyonse ikakupatsani chithupsa.
3. Mitembo yophikidwa bwino imadulidwa, kugawana makapu kapena mphete ndi kusakaniza ndi zowonjezera zowonjezera molingana ndi chophimbacho.

Saladi ndi squids - Chinsinsi

Saladi ndi squid ndi bowa zimatsitsimutsa mwa kuwonjezera nkhaka zatsopano ndi zokometsera, chifukwa cha bowa . Mbatata ndi chimanga zimapatsa zakudya zopatsa thanzi, ndipo zimawathandiza kukhala ndi thanzi labwino. Chakudyacho chidzakwaniritsa njala yokha popanda kupweteka kwambiri. 4 servings adzakhala okonzeka mu mphindi 40.

Zosakaniza:

• mitembo ya squid - zidutswa ziwiri;
• mbatata - 5 ma PC.;
• chimanga cham'chitini - 200 g;
• zozizira bowa - 200 g;
• Makasamba atsopano - 2 ma PC.;
• anyezi - chidutswa 1;
• mayonesi khungu - 150 g;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Wiritsani chithunzithunzi, dulani mndandanda.
2. Odzola mu yunifolomu, mbatata amayeretsedwa, amadula cubes, monga nkhaka ndi anyezi.
3. Sakanizani zowonjezera mu mbale, kuwonjezera chimanga, bowa wodulidwa ndi masamba.
4. Nyengo yowonjezera ndi saladi ya mayonesi, mchere, tsabola, sakanizani.

Saladi kuchokera ku squid yamchere

Saladi yotsatila ndi zigawenga zopanda mayonesi zimapangidwa mu mphindi, koma zimakhala zosangalatsa mwatsopano komanso zosangalatsa kwambiri. Kuwongolera zakudya zopsereza zokha kungawonjezereke powonjezera saladi anyezi kapena tsinde la udzu, zomwe sizidzangowonjezera zakudya zokha, komanso kuwonjezera zonunkhira.

Zosakaniza:

• squid zam'chitini - mphika 1;
• tomato - 2 ma PC.;
• nkhaka - chidutswa 1;
• saladi masamba - gulu limodzi;
• masamba mafuta - 2 tbsp. makuni;
• madzi a mandimu - supuni 1;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Sungani squid wadzu, kuwaza masamba atsopano.
2. Saladiyo imatsukidwa, yowuma ndi kudula.
3. Sakanizani zowonjezera mu mbale, nyengo ndi chisakanizo cha mandimu, mafuta, mchere ndi tsabola.
4. Patsani saladi wathanzi ndi squid zam'chitini pa mbale, zokongoletsedwa ndi masamba.

Saladi ndi timitengo ta squid ndi nkhanu

Saladi ndi squid ndi kuwonjezera pa timitengo ta nkhanu ndi kuzifutsa nyanja kabichi zikhoza kuwonjezera zosiyana ndi masewera okongola ndipo zidzasangalatsa ndi kukoma kodabwitsa kwachilendo. Chotupitsa chimapangidwa pulayimale popanda vuto lililonse ndi nthawi yosafunikira. Mphindi 15 kuchokera ku chiwerengero cha mankhwala omwe angakhalepo adzakhala 4 ma servings.

Zosakaniza:

• squid - 2 mitembo;
• Nkhanu - 200 g;
• nkhaka - zidutswa ziwiri;
• nyanja kale - 300 g;
• chimanga cham'chitini - 200 g;
• masamba mafuta - 4 tbsp. makuni;
• mchere, tsabola, zitsamba.

Kukonzekera

1. Wiritsani ndi kudula udzu wa squids.
2. Khulani nkhuni za nkhanu ndi nkhaka.
3. Phatikizani zitsulo zonse mu mbale, nyengo ndi mafuta, mchere, tsabola.
4. Mukatumikira saladi yosavuta ndi odyera owazidwa ndi zitsamba.

Saladi ndi squid ndi shrimps

Chinthu china chokoma cha saladi ku squid chimaperekedwa pansipa. Chombo chotchedwa appetizer chimapangidwa mu chiyankhulo cha Thai ndi kuwonjezera kwa mpunga wa mpunga, zokometsetsa ndi kuvala zokometsera zokometsera. Kukonzekera mwangwiro komanso kugwirizana kwa zigawo zikuluzikulu kumapereka zotsatira zabwino zonsezi, zomwe zimadabwitsa zokhazokha.

Zosakaniza:

• squid - 300 g;
• shrimps peeled - 150 g;
• mpunga wa mpunga - 40 g;
• chitumbuwa - zidutswa 6;
• mapesi a udzu winawake - 4 ma PC.;
• tsabola wa tsabola - 0,5-1 pcs;;
• anyezi wobiriwira - nthenga 3-4;
• saladi anyezi - ma PC ½;
• lime - ¼ ma PC.;
• msuzi wa soya - 6 tbsp. makuni;
• wokondedwa - 1 tbsp. makapu.

Kukonzekera

1. Wiritsani ndi kudula squid ndi shrimp.
2. Kuphwanya udzu winawake wa anyezi, anyezi, udulidwe m'kati mwa chitumbuwa.
3. Kuphika Zakudyazi molingana ndi malangizo, zizisiyeni.
4. Kuteteza uchi wothira soya msuzi, kuphika, kuwonjezera mandimu, finely akanadulidwa chili.
5. Sakanizani zitsulo zonse mu mbale, mudzaze saladi wokoma ndi squid ndi kusakaniza kusakaniza.

Saladi ndi kusuta nyama

Saladi ndi squid ndi chimanga, zophikidwa chifukwa cha ndondomeko zoperekedwa pansipa, ndi zowonjezera, zowonjezera komanso nthawi yomweyo zimakhala zonunkhira komanso zonyeketsa. Zotsatira zake zimagwiritsidwa ntchito pogwiritsa ntchito nsomba zofiira kuphatikizapo nsomba zamzitini: nsomba ya pinki, mphukira kapena mackerel.

Zosakaniza:

• squid kusuta - 100 g;
• Nsomba zam'chitini - mphika 1;
• chimanga cham'chitini - mphika 1;
• nkhaka yatsopano - 1 pc.;
• Tirigu wambiri wa tirigu - ½ chikho;
• mchere, tsabola, mafuta oonda mafuta kapena masamba.

Kukonzekera

1. Wiritsani mpunga mpaka kuphika.
2. Lembani squid ndi nkhaka kuti muzitha.
3. Sakanizani zosakaniza mu mbale.
4. Nyengo yowonjezera saladi ndi kusuta mayonesi squid, kuwonjezera mchere, tsabola ndi kusakaniza.

Saladi ndi squid ndi Pekinese kabichi

Mavitamini opatsa mafuta odzola a kagawa ndi kabichi sizingapweteke munthuyo ndipo zimangopindulitsa thupi. Zakudya zozizwitsa zoterezi zimapangidwa mofulumira, popanda nthawi yofunika kapena ndalama zakuthupi. Chinsinsicho chimagwiritsira ntchito masamba a parsley, koma chosakoma ndi chakudya ndi katsabola kapena cilantro.

Zosakaniza:

• squid - 500 g;
• Peking kabichi - 300 g;
• nkhaka zatsopano - 3 ma PC.;
• parsley - ½ khomu;
• madzi a mandimu - 2 tsp.
• mchere, tsabola, masamba a masamba.

Kukonzekera

1. Wiritsani ndi kudula udzu wa squids.
2. Momwemonso anazembera nkhaka ndi kabichi.
3. Sakanizani masamba ndi kuwonjezera pa zina zonse.
4. Msuzi wa nyengo ya nyengo ndi timadzi timene timayamwa ndi chisakanizo cha madzi a mandimu ndi batala.

Saladi ndi squid ndi avocado

Saladi yowonjezera ndi squid ndi mapuloteni mu bukhu lachikale imakonzedwa ndi zakudya zochepa. Komabe, njirayi imakhala yosavuta komanso yosangalatsa komanso yowonjezereka ndi kuwonjezera makonde, kolifulawa, nandolo zamzitini komanso mbatata yophika.

Zosakaniza:

• squid - zidutswa zitatu;
• mapepala - zidutswa ziwiri;
• chimanga cham'chitini - mphika 1;
• anyezi wobiriwira - gulu limodzi;
• masamba a parsley, basil ndi thyme;
• mchere, tsabola, wotsamira mayonesi.

Kukonzekera

1. Wiritsani ndi kudula mabokosi a squid, pewani mapepala a avocado, amadyera ndi anyezi.
2. Sakanizani zosakaniza ndi chimanga, nyengo ndi mayonesi, mchere ndi tsabola, sakanizani.

Saladi ndi squid ndi belu tsabola

Msuzi wobiriwira bwino komanso wokometsetsa pakamwa ndi tsabola zokometsetsa komanso tsabola wofiira ku Bulgaria, muyenera kutenga mitundu yosiyanasiyana. Lembani mwakuya kukoma kwa chotupitsa cha azitona kapena azitona, ndi adyo ndi anyezi mupatseni piquancy ndi zonunkhira. Gawo 4 likhoza kukonzedwa mu mphindi 40.

Zosakaniza:

• squid - mitembo itatu;
• Tsabola wokoma ku Bulgarian - 2 ma PC.;
• anyezi wofiira - 1 pc.;
• adyo - dzino dzino;
• Maolivi - 80 g;
• msuzi wa soya - 1 tbsp. supuni;
• masamba mafuta - 5 tbsp. makuni;
• viniga wosasa - supuni 1;
• mchere, tsabola, parsley.

Kukonzekera

1. Mabala amatsukidwa, kudulidwa ndi kokazinga mu mafuta ophika, omwe amawotcha poto osapitirira mphindi imodzi.
2. Chotsani kutentha, kuwaza ndi soya msuzi ndikuchoka pansi pa chivindikiro kwa mphindi zisanu.
3. Sungani masamba, kuphatikiza ndi squid ndi zina zowonjezera, kulola kuti muime kwa mphindi 30.

Saladi yotentha ndi squid

Saladi yofunda ndi nyemba ndi nyemba zimadabwa ndi kukoma kodabwitsa koma kosasangalatsa, zonunkhira bwino komanso zosakaniza zosakaniza. Rukkola angasinthidwe ndi saladi yina ya masamba omwe mwasankha, ndikuchepetsani kufooka mwa kuchepetsa kapena kusasunthirapo chilimecho. Kupanga kwa 4 servings kumatenga mphindi 20 zokha.

Zosakaniza:

• zazikulu zazikulu - 2 ma PC.;
• masamba mafuta - 5 tbsp. makuni;
• arugula - 1 gulu;
• shallots - zidutswa ziwiri;
• nyemba zam'chitini - zitini 1,5-2;
• tsabola wa tsabola - 1 pc.;
• mandimu - chidutswa 1;
• mchere, tsabola.

Kukonzekera

1. Pofuna kudzaza, sakanizani mandimu, 4 tbsp. supuni ya mafuta, chodulidwa, chili, mchere ndi tsabola.
2. Nyemba zimasakanizidwa ndi anyezi odulidwa, arugula, kufalikira pa kudya.
3. Mabala amatha kutsukidwa, kudulidwa, kokazinga mu frying poto kwa mphindi, kufalikira ndi kutumikila nthawi yomweyo.