Multiple sclerosis ndi matenda a dongosolo lamanjenje, momwe chitetezo cha mthupi chimayamba kuwononga nkhani yoyera ya maselo a mitsempha. Wasayansi wa ku Canada Ashton Embry ndiye woyamba kuphunzira mgwirizano pakati pa chitukuko cha matenda ndi zakudya za wodwalayo. Chotsatira chake, chakudya chokhala ndi multiple sclerosis chinayambira , chomwe, ngakhale kuti sichikhoza kuchiza matendawa, chimachepetsa chilema chaumphawi ndikuchepetsa chiopsezo cha imfa ku matendawa.
Embri chakudya cha multiple sclerosis
Lingaliro lamankhwalawa ndi kupeŵa zakudya zilizonse zomwe mapuloteni awo amafanana ndi myelin, omwe amachititsidwa ndi chitetezo cha mthupi. Zoterezi zikuphatikizapo:
- mkaka. Zonse zopanda pake - mkaka, tchizi, kanyumba tchizi, zakumwa za mkaka wowawasa, ndi zina zotero;
- Mitundu yambewu yomwe ili ndi gluten kapena gluten . Izi zimaphatikizapo tirigu, rye, balere. Koma pali mbewu zomwe palibe gluten ndipo mukhoza kuzidya: buckwheat, mapira, mpunga, manyuchi, amaranth udzu, mafilimu;
- nyemba - nandolo, nyemba, nyemba, soya, mtedza;
- nyama yofiira - ng'ombe, mwanawankhosa, nkhumba. Koma inu mukhoza kudya nyama yoyera chakudya - nkhuku, Turkey;
- Kudya mu matenda monga multiple sclerosis, kumaphatikizapo kukana shuga. Koma akhoza kuthandizidwa ndi uchi ndi zokoma monga stevia kapena mapulo.
Ndi sclerosis ya mitsempha ya ubongo, zakudya siziletsa kudya nsomba ndi zakudya, mafuta, mkate wa rye, masamba, ndiwo zamasamba (kupatula mbatata), amadyera, mazira, zipatso ndi zipatso. Muyeso yambiri, mowa amaloledwa. Koma ngati zina mwazinthu zogulitsidwa kale zinali zowonongeka, ndiye kuti ziyenera kuchotsedwa ku zakudya. Mulimonsemo, chirichonse chiyenera kulemekezedwa ndipo pali chilichonse chomwe chiri chotheka, koma mwa malire oyenera.