Mbatata zikondamoyo - zokoma ndi zoyambirira maphikidwe ndi zakudya zokoma

Mbatata zapangidwe ndi zokoma, zomwe zimakonzedwa mosavuta, ndipo zimakhutiritsa kwambiri. Pali njira yomwe idali ndi zakudya ku Belarus, ngakhale m'mayiko ambiri muli mitundu yambiri yazinenero zake: Norwegian Ragmurks, dziko lachidanishi la ku Bulgaria, ogula nsomba za ku Bulgarian - awa maphikidwe amasungidwa, ndipo amayi omwe amadziwa zambiri amawagwiritsa ntchito.

Kodi kuphika mbatata zikondamoyo?

Ziwombankhanga zimakhala zophweka, koma ndi bwino kuganizira gawolo, chifukwa mtandawo sungasungidwe mu firiji. Kuphika izo mwakamodzi, mbale iyi imakhala yokoma ngakhale muzizira.

1. Mankhwalawa amafunika kuti aziwotchera phokoso.
2. Ku mbatata osati mdima, muyenera kuwonjezera anyezi anyezi.
3. Zikondamoyo kuchokera ku mbatata zidzakwera, zikhoza "kugwiritsidwa" ndi mazira.
4. Kuyesa kwa msangamsanga kukuyenera kukhala kofanana ndi kawirikawiri.
5. Mu mtanda ndi mbatata kwa khungu zikondamoyo zimayika makapu angapo a wowuma.

Zikondamoyo kuchokera ku mbatata yosenda

Mwamsanga kuphika chakudya chingathandize zikondamoyo kuchokera ku mbatata yophika, chifukwa zimatengera nthawi yochulukira masamba. Mutha kugwiritsa ntchito mbatata yosakanizidwa dzulo. Mankhwalawa amaperekedwa mosiyana, ndi kirimu wowawasa, kapena keke yowonongeka. Kuphika kumakhala kosangalatsa kwambiri, ngati kuwonjezera pa mtanda sikokukudya, ndi anyezi wokazinga.

Zosakaniza :

• mbatata - 350 g;
• mazira - zidutswa zitatu;
• mkaka - 400ml;
• ufa - 3 tbsp. l;;
• masamba mafuta - 3 tbsp. l.

Kukonzekera

1. Pezani mbatata, wiritsani, phulani mu puree mkaka ndi mazira.
2. Onjezani ufa, mchere, onjezerani batala, knead.
3. Kukuwotcha poto, kutentha.
4. Kutsanulira phokoso la magawo, zikondamoyo zapatata kuchokera kumbali ziwiri.

Zikondamoyo pa mbatata msuzi

Kutsegulira kwa amayi ambiri kumakhala kagawo kakang'ono pa mbatata msuzi. Mitundu yosiyanasiyana ya tsabola, woponderezedwa adyo, masamba amathandiza kusiyanitsa kukoma, mukhoza kuika zonse zatsopano ndi zouma. Kuchokera ku zonunkhira, rosemary ndi chitowe ndizo zabwino kwambiri. Zikondamoyo zimenezi zimaphatikizidwa ndi nyama iliyonse yamchere, bowa wokazinga ndi abwino kwambiri.

Zosakaniza :

• mkaka - 200 ml;
• mazira - chidutswa chimodzi;
• ufa - 200 g;
• mafuta - 2 tbsp. l;;
• mbatata msuzi - 200 ml.

Kukonzekera

1. Wiritsani mbatata m'madzi ambiri, kuti madziwo athe okwanira.
2. Kuzizira mpaka kutentha, kutsanulira mkaka, batala, dzira lomenyedwa.
3. Mchere, tsabola, kuyambitsa.
4. Thirani mu ufa, kuchepetsa pa mtanda.
5. Zikondamoyo kuchokera ku mbatata mwachangu pa poto yofiira, yophika mafuta, kwa mphindi ziwiri kumbali iliyonse.

Mbatata zikondamoyo pa grater yaikulu

Amene amakonda okonda, monga zikondamoyo za mbatata pa grater yaikulu. Chinthu chofanana chomwechi chimachitika ku Germany kwa Oktoberfest. Kupanga zikondamoyozo zitatembenuzidwira golidi, ndi kutumphuka kwa crispy, mbatata zouma ziyenera kufinyidwa bwino. Anatumikira ndi kirimu wowawasa kapena phwetekere msuzi, zabwino kwambiri ndi mazira otsekemera.

Zosakaniza :

• mbatata - 500 g;
• mafuta - 100 g.

Kukonzekera

1. Peel mbatata, kabati lalikulu grater.
2. Finyani, mchere, tsabola.
3. Gawani zosakaniza mu zigawo.
4. Pogwira ntchito, sungani zigawo pamoto wotentha.
5. Mwachangu muthamangitsidwe.

Zikondamoyo kuchokera ku wowuma mbatata

Zokoma woonda mbatata zikondamoyo zimapezeka ku wowuma. Alangizi ena amadzikayikira phindu la kubzala masamba, koma mopanda pake. Thupi limatulutsa wowuma mosavuta, ndipo chiwopsezo chotchedwa insulin hormone chimakula. Ndikofunika kuti musaiwale kuti wowonjezera mkaka sungathe, kotero muyenera kusakaniza mtanda pamaso pa aliyense wotumikira.

Zosakaniza :

• wowuma wa mbatata - 200 g;
• mkaka - 400 g;
• mazira - zidutswa ziwiri;
• shuga - 2 tbsp. l;;
• mafuta - 2 tbsp. l;;
• mchere - 0,5 tsp.

Kukonzekera

1. Kumenya mazira, kuchepetsa mkaka.
2. Onjezerani mafuta, shuga, mchere komanso wowuma.
3. Thirani mtandawo pogwiritsa ntchito poto yotentha, mwachangu kuchokera kumbali zonse ziwiri.

Mbatata zikondamoyo mu youma zowuma

Zozizwitsa zopanda nzeru za Scandinavia sizinthu kupatulapo ufa wa ufa wa mbatata, amawoneka ngati mikate yopanda kanthu yomwe imapangidwa ndi mawonekedwe. Iwo ali okazinga muwuma, otenthetsa poto, kudya, kuviika mu msuzi, kapena ngati mkate wa pita. Mafutawa asaphwanye, atakuta kudzaza, atathamanga, amaphimba theka la ora ndi thaulo, otentha.

Zosakaniza :

• mbatata - 1 makilogalamu;
• ufa - 1 galasi;
• mchere - 1 tsp.

Kukonzekera

1. Mbatata imaphika "yunifolomu", imatsukidwa, idapindika.
2. Sakanizani ndi ufa ndi mchere.
3. Tulutsani mikate yochepa.
4. Frytsani mbatata iliyonse yamphanga kumbali zonse ziwiri.

Mbatata zikondamoyo pa yogurt - Chinsinsi

Zakudya zofewa kwambiri ndi zobiriwira zimapezeka pa kefir . Mukhoza kuyika zonunkhira, koma ndibwino kuti izi zitheke, zitsamba za Italy ndi mapuri. Nkofunika kuti mbatata idayidwa, osati kuchepetsedwa mu puree. Amayi amasiye ambiri amagwiritsa ntchito chopukusira nyama kapena pulojekiti m'malo mwa grater.

Zosakaniza :

• mbatata - ma PC 3;
• mazira - zidutswa ziwiri;
• kefir - 200ml;
• ufa - 5 tbsp. l;;
• tchizi - 100 g;
• nyengo - 0,5 tsp;
• anyezi - 1 pc.

Kukonzekera

1. Peel mbatata, kabati ndi tchizi.
2. Sakanizani ndi dzira ndi anyezi odulidwa.
3. Onjezerani kefir, ufa ndi zonunkhira, bwerani.
4. Mwachangu mpaka golide wofiirira.

Mbatata zikondamoyo ndi tchizi

Zikondamoyo ndi kuziyika zidzatulutsa zikondamoyo ndi mbatata ndi tchizi, kugwiritsa ntchito mitundu yolimba, tchizi ndi tchizi sichinthu chocheperako kudzaza. Chinsinsichi chimafuna whey, ndipo mbatata ndizosavuta kugaya mu chopukusira nyama. Nkofunika kuti mtandawo ukhale wosalala, wopanda ziphuphu. Kudzazidwa kudzakhala kosangalatsa ngati tchizi ndizosiyana ndi dzira yophika.

Zosakaniza :

• mbatata - zidutswa ziwiri;
• mazira - zidutswa ziwiri;
• ufa - 6 tbsp. l;;
• seramu - 350ml;
• tchizi - 200 g;
• mayonesi - 3 tbsp. l;;
• mafuta oonda - 3 tbsp. l.

Kukonzekera

1. Mazira oti amenya, kuphatikiza ndi seramu ndi batala.
2. Thirani mu ufa, kuchepetsa pa mtanda.
3. Peel mbatata, saga, kuwonjezera pa kusakaniza.
4. Fryani zikondamoyo kuchokera kumbali ziwiri.
5. Wiritsani dzira lolimbika kwambiri.
6. Kabati kabasi, sakanizani dzira ndi mayonesi.
7. Patsamba lililonse likulani kudzazidwa.

Mbatata zikondamoyo zamkaka

Ambiri amva za ophedwa a ku Bulgaria, izi ndi zinthu zokoma, koma palinso zikondamoyo zapatata - Chinsinsi cha mkaka , chakudya chokoma komanso chokoma. Pofuna kusungunuka m'kamwa mwanu, muyenera kugwiritsa ntchito mbatata yophika, yomwe imamenyedwa ndi mkaka ndi msuzi mu blender mpaka airy. Ufawo uyenera kuponyedwa.

Zosakaniza :

• mbatata - ma PC 4;
• msuzi - 150 ml;
• mkaka - 100ml;
• mafuta a masamba - 50 ml;
• mazira - zidutswa zitatu;
• batala - 30 g;
• adyo - magawo awiri;
• shuga - 0.5 tsp;
• mchere - 0,5 tsp.

Kukonzekera

1. Wiritsani mbatata, phala.
2. Thirani mkaka ndi msuzi.
3. Onjezerani mazira, mchere, shuga, wosweka adyo.
4. Thirani mu ufa, oyambitsa, kumenyani chisakanizo mu blender.
5. Imani mphindi 20.
6. Fryka zopatsa mkaka wa mbatata pazitsulo zotentha pambali zonse, mpaka golide wofiira.

Mbatata zikondamoyo zokhala ndi zinthu zina

Ndikoyenera kukumbukira zozizwitsa za ku Norwegian Rummurks, monga anthu okhala mmudzi amaitanira zikondamoyo zamatenda ndi nyama . Choyambirira chimagwiritsa ntchito nyama yankhumba, koma ikhoza kusinthidwa ndi nyama yamchere. Kuti asadetsedwe ndi kudzaza, nyama yosanjikiza imapangidwira mwamsanga poto, imakhala yothamanga kwambiri, yowonjezera komanso yokoma.

Zosakaniza :

• mbatata - ma PC 3;
• mazira - chidutswa chimodzi;
• nyama yamchere kapena bacon - 200 g;
• mkaka - 300ml;
• ufa - 2 tbsp. l.

Kukonzekera

1. Peel mbatata, kabati, kuwonjezera dzira, ufa ndi mchere.
2. Knead pa mtanda.
3. Thirani mkaka, kuchepetsa osakaniza ku boma lakuda zonona zonona.
4. Minced kapena akanadulidwa finely nyama yankhumba yothira zonunkhira, mchere.
5. Frykizani pancake mbali imodzi, yanikeni, yikani mchere wochepa thupi.
6. Pamwamba ndi mtanda pang'ono, pewani pang'ono.
7. Fry ndi kuchokera mbali iyi.
8. Mbatata nyama zikondamoyo zingathe kutsanulidwa ndi zokoma garlic msuzi. Pakuti kukonzekera mu kirimu wowawasa kuchepetsa wosweka adyo ndi mchere ndi tsabola.