Saladi yosavuta, yophimba komanso yowona mtima imagwirizanitsidwa bwino ndi mbale zosiyanasiyana. Iye ndithudi angakonde onse mafani a zakudya zopweteka komanso zosavuta. Saladi imakhala yowonjezera komanso yowonjezera vitamini.
Karoti saladi ndi adyo, tchizi ndi mayonesi
Zosakaniza:
- kaloti - 200 g;
- Parmesan tchizi - 100 g;
- nkhuku dzira - 2 ma PC.;
- adyo - chidutswa 1;
- mchere - kulawa;
- mayonesi - kwa refueling.
Kukonzekera
Choncho, tenga tchizi, zabwino kwambiri pa mitundu yonse yovuta, ndi kuzipaka pa grater kapena yaikulu medium grater. Kaloti zazikulu ndi zanga, kuyeretsa ndi kugwiritsa ntchito casserole yapadera pophika kaloti za Korea ndi kachigawo kakang'ono, pogaya udzu.
Mazira wiritsani molimba, ozizira, oyera kuchokera ku chipolopolo ndi kuwaphwanya iwo, kaya ndi mphanda, kapena timapiranso pa grater. Garlic imadutsa kupyolera mu nyuzipepala. Zosakaniza zonse zimasakanizidwa bwino mu saladi, kuwonjezera mchere kulawa ndi kuvala saladi ndi mayonesi. Timafalitsa tchizi ta grated kuchokera kumwamba, kukongoletsa ndi zitsamba zokonzedwa ndikupangira saladi yokhala ndi kaloti ndi ma mayonesi ku tebulo.
Karoti saladi ndi mayonesi ndi walnuts
Zosakaniza:
- kaloti - zidutswa 2;
- adyo - 2 cloves;
- Mayeretsedwe a mtedza woyera - 0.5;
- mayonesi - kulawa;
- mchere - kulawa;
- green parsley - kukongoletsera.
Kukonzekera
Kaloti amatsukidwa, kutsukidwa ndi kuzitsukidwa pa grater yaing'ono. Garlic imatsukidwa ndi kufinyidwa ndi adyo mu mbale ndi kaloti. Kuyeretsedwa kwa walnuts kumamveka bwino ndi blender mpaka zinyenyeswazi zimapangidwira ndikupita ku kaloti. Onetsani mchere ndi nyengo ndi mayonesi. Timasakaniza zonse bwinobwino, kuziyika mu mbale ya saladi ndi kukongoletsa ndi finely akanadulidwa parsley.
Karoti saladi ndi mayonesi ndi adyo
Zosakaniza:
- kaloti - ma PC 4;
- tchizi - 100 g;
- adyo - 3 cloves;
- masamba a saladi wobiriwira - kulawa;
- masamba a parsley - kulawa;
- mayonesi - kulawa;
- mchere, tsabola - kulawa.
Kukonzekera
Kaloti amayeretsedwa, otsukidwa ndi kuzungulidwa pa sing'anga grater. Garlic amafesedwa kudzera mu makina osindikizira, kapena opukutidwa bwino. Tchizi zovuta ndi zofanana zitatu pa grater. Mu chosiyana mbale, sakanizani grated kaloti, tchizi ndi adyo. Onjezani kulawa mwatsopano pansi wakuda tsabola, mchere ndi nyengo saladi ndi zokonza mayonesi . Apanso, zonse zimasakanikirana ndipo timayala saladi ndi timadzi tomwe timapanga ndi masamba a saladi wobiriwira. Timakongoletsa mbale ndi nthambi zatsopano za parsley ndipo nthawi yomweyo timatumikira pa tebulo.
Ngati mumakonda mbale ndi adyo, ndiye kuti tikupemphani kuti muyese eggplants ndi mayonesi ndi adyo .